Cutlets daga furen oat tare da zane-zane Wani bambanci a kan maƙalar lean cutlets. Wannan lokaci a cikin abun da ke ciki: 'ya'yan itace, da namomin kaza, dankali, karas, albasa da ganye. Oatmeal a wannan yanayin ya cika aikin dabbar kaza, wato, "ɗaure" dukkan kayan lambu tare. Wani lokaci, don tara kayan kayan lambu, ƙara semolina ko gari. Amma a wannan yanayin, flakes na oat suna ba da wani dadi. Gurasa ma yana iya zama daban-daban: gari, gurasar ƙasa da ma'anar sauti. Idan kayan shayarwar kayan lambu ya fito da wani abu mai mahimmanci da kuma crumble a gurasa, irin wadannan cutlets suna da wuyar gaske - kokarin kara dan gari. Kuma idan wannan ba ya taimaka, to, ku yi pancakes daga gare su! Zaɓuɓɓukan dafa abinci suna da zaɓi: toya a cikin kwanon rufi ko gasa a cikin tanda. Gaba ɗaya, wurin yin tunani a lokacin dafa abinci yana da kyauta.
Sinadaran:- Oat flakes 1 tbsp.
- Cilantro sabo ne 0.5 bunch
- Salt 0.5 tsp.
- Pepper baki kasa 0.25 tsp.
- Sunflower mai tsabta sunflower man fetur 50 ml
- Tafarnuwa 1 albasa
- Albasa 1 pc.
- Dankali 1 pc.
- Namomin kaza suna yin musa 300 g
- Alkama Gurasa 100 g
- Mataki na 1 Don irin waɗannan cutlets sunyi: flakes, babban dankali, albasa, tafarnuwa cloves, raw shapminony, coriander ko faski, gishiri, barkono, man fetur.
- Mataki na 2: Sarkakiyar Oat a ruwan zãfi a cikin rabon 1: 1 kuma ka bar minti 30.
- Mataki na 3 Kwasfa albasa, dankali da tafarnuwa. Don Rub a kan babban grater.
- Mataki na 4 A wanke ganye da kuma yankakke tare da wuka.
- Mataki na 5 Champignons finely yankakken.
- Mataki na 6 Mix a cikin zurfin tulu mai dausayi mai hatsi, namomin kaza, albasa, dankali, tafarnuwa da yankakken ganye. Pepper, gishiri da haɗuwa sosai.
- Mataki na 7 Daga kayan naman kayan lambu don samar da cututtuka kuma a juye su cikin gari.
- Mataki na 8 Kashe cutuka don minti 4-5 a kowace gefen har sai launin ruwan kasa. Ku bauta wa tare da ado, salatin ko a raba tasa.