Muna yin bunna Cinnabon (CINNABON) a gida: girke-girke tare da hotuna

Shin kun san abin da Sinnabon yake? Wannan shi ne sanannen shahararrun shahararren kirfa wanda yake dadi a kan iska mai tsabta wanda aka rufe da haske tare da m cuku. Bakeries da cafeterias tare da wannan suna suna duniya sihiri ne ga kowane ɗan haƙori. Suna wanzu a kasashe da yawa, sun samu nasara kuma sun ba wa baƙi ainihin farin ciki. Amma har ma wa anda basu da goyon baya ga yawancin abubuwan da ke cikin ni'ima, ba za su iya tsayayya da bunan banban mai ban sha'awa ba. Yawancin masana kimiyya na Amurka sunyi aiki a kan ci gaba da girke-girke. A sakamakon haka, masu ƙirƙirar kirkirar kirkirar kirki ne, wanda aka tanadar da shi na dogon lokaci a cikin mafi kuskure. Abin farin yau an dauki asiri a bude: Sinnabon buns suna da bambanci daga "kakar" dafa don alkama da gari tare da abun ciki mai yawa. Amma yadda za a dafa Buns Cinnabon a gida, wanda ya sa kullu ya zama classic, da kuma cika da kyama ba ya bambanta daga asali ba? Yana da sauƙi da sauƙi - ta amfani da mafi kyaun girke-girke.

Classic buns Cinnabon a gida: girke-girke da hoto

Kayan gargajiya na Sinnabon buns ba shi da amfani a kalla daya daga cikin matan Rasha. Don shigarwa, yawancin abubuwa ba su bayyana a cikin kitchens ba. Alal misali: kwai foda, potassium sorbate, da dai sauransu. Hakazalika, muna gaggauta bayar da ku mafi girin girke-girke, wanda yake daidai da ainihin.

Dogaro da ake bukata don Cinnabon:

Don gwaji

• gari - 650 g
• madara - 200 ml
• sukari - 100 g
• qwai na kaza - 2 guda
• yisti - 11 g
• Butter - 75 g
• gishiri - 1 tsp.

Don cikawa

• Butter - 55 g
• kirfa - 20 g
• sitaci - 1 tsp
•

Don glaze

• cuku Mascarpone - 55 g
• powdered sugar - 100 g
• Butter - 45 g
• vanilla sugar ko vanillin

Shirin mataki na gaba don cin abinci Cinnabon

1. Yisti ne gauraye da wani ɓangare na dumi madara da kuma 1 tbsp. sugar. Mu bar soso a wuri mai dadi don "zo." A halin yanzu, a cikin tasa guda, shimfiɗa man shanu mai yalwa, da sauran sukari da dumi. Cire da nauyin sinadarai sosai.

2. Lokacin da ake rufe opara tare da lokacin farin ciki kumfa zuba shi cikin cakuda. Sa'an nan kuma mu aika da sauran gari, gurasar da aka fara dafa.

3. Mun haɗu da lokacin farin ciki, amma ba m kullu. Fasa kwallon, rufe tare da fim kuma bar cikin zafi don 2 hours. A wannan lokacin yisti kullu ya kamata a saurara sau biyu.

4. Yayin da kullu yana samun daidaituwa, mun shirya cika: an gauraye sukari da kirfa, mun ƙara sitaci.

5. Man shanu mai yalwa gauraye da cuku. Add sugar foda, vanillin da kuma kawo masallacin zuwa tsarin kama.

6. Lokacin da kullu ya isasshe babba, muna cire shi, a hankali muyi kullun da kuma sauya bakin ciki mai zurfi, 30x40 cm cikin girman. Top tare da man shanu mai diced (don cikawa) kuma ya ba da gudummawar gwargwadon sukari.

7. Daga gwajin gwagwarmaya mun yi jujjuya mai mahimmanci, ba tare da fifita biyar ba. Yanke sakamakon tare da yarn ko wuka mai kaifi zuwa kashi 12. An yi amfani da nau'in yin burodi tare da man fetur, za mu sanya bishin Sinnabon nan gaba kuma mu ba su minti 5-10 zuwa.

8. Bake buns daga 18 zuwa 26 minutes a cikin tanda, mai tsanani zuwa 180C. Bayan kawo Buns zuwa shirye-shirye, za mu cire daga tanda, amma a lokaci guda tafi a cikin tsari. Lubricate su da cream har sai sanyi. Muna ba da kyauta ga dangi da kuma baƙi da shayi ko kofi.

Fast buns Cinnapon tare da kirfa: girke-girke tare da hoto (a kan leaf yisti gwajin)

Mutane da yawa masoya masu laushi suna guje wa cintin cin abinci na Cinnabon, saboda yawan abubuwan caloric da suke ciki da kuma yawan yawan alkama. Amma zaka iya samun hanyar fita. Za'a iya maye gurbin gwangwani na yau da kullum tare da yalwaci mai yalwaci tare da wani ganye mai laushi. Shirin dafa abinci zai gaggauta, amma dandano zai ci gaba da dadi.

Dogaro da ake bukata:

• yisti irin yisti - 1 kg
• Butter - 150 g
• sugar granulated - 200 g
• kirfa - 2 tablespoons
• raisins - 50 g
• Philadelphia cuku 70 g
• powdered sugar - 100 g

Shirin mataki na gaba

1. Bari mu fara shirye-shirye na bunshi mai cin ganyayyaki Cinnabon tare da shirye-shiryen tushe: an kulle kullu da kuma yi birgima zuwa girman 30x40 cm.

2. Warke sama da 100 g na man fetur zuwa zazzabi, zazzage su da wani launi na kullu. Cinnamon hade da sukari da yalwace yayyafa shi da cakuda dukan yankin. Har ila yau rarraba raisins da aka wanke.

3. Mun kirkiro ko da wasa. Yanke abin da aka buga a cikin guda, nisa na 2.5 cm. Saboda wannan zaka iya amfani da layi na bakin ciki ko wuka mai kaifi.

4. Mun sanya Cinnabon a cikin takarda mai greased, gasa don ba fiye da minti 22 a 180C ba. A wannan lokaci, shirya icing: ta doke cuku mai taushi da man shanu da sukari.

5. Ready buns fita daga cikin tanda da kariminci man shafawa da cuku glaze. Muna cin abinci mai dumi ko sanyaya.

Biscuits Cinnabon tare da cakulan: girke-girke da hoto

Yau, girke-girke na asirce don shiri na taushi, mai laushi, ƙarancin turare mai ban sha'awa tare da dandano da ƙanshi na kirfa. Yanzu kowa zai iya shirya wannan irin mu'ujiza a gida. Amma yaya game da wadanda ba su gane cikakkun kirfa? Amsar ita ce mai sauƙi - maye gurbin shi tare da wasu abubuwa masu dadi. Misali, tare da baki cakulan!

Dogaro da ake bukata:

• alkama gari - 2 tbsp
• sugar - 2 tbsp.
• yin burodi foda - 3 tbsp.
• gishiri - 1 tsp.
• m man shanu - 7 tablespoons.
• madara - 200 ml
• kwai - 1 yanki
• sugar launin ruwan kasa - 50 g
• cakulan baki - 300 g
• Kwanan Mascarpone - 200 g
• powdered sugar - 100 g

Shirin mataki na gaba

1. A cikin kwano mai zurfi, ku haɗa gari, sukari, yin burodi da gishiri. A cikin takaddun sassan, mun gabatar da kwai da 150 ml na madara. Mix da lokacin farin ciki ba m kullu. Mun mirgine wani fanti mai zurfi 30 cm tsawo kuma 40 cm fadi.
2. Mun raɗaɗa rabin man shanu a cikin zazzabi mai zurfi, cakulan uku a kan babban manya. Kulluccen man fetur, a ko'ina yayyafa da launin ruwan kasa da sukari da shavings.
3. Cire wani littafi mai kyau, yanke shi zuwa sassa guda 12. An yalwata yumbu ko gilashin gilashi tare da sauran man fetur, mun sanya cikin buns Cinnabon. Mu aika su a cikin tanda, mai tsanani har zuwa 180s, na minti 20.
4. Ta yin amfani da bugun jini, ta doke cuku mai Mascarpone da sukari foda da sauran madara. Gishiri mai dadi gumi ruwa da zafi buns, nan da nan ya fitar da su daga cikin tanda.

Buns Cinnabon: calorie, mai, carbohydrates

Duk bambancin Cinnabon buns ya bambanta ne kawai a topping, da kullu kusan kusan dafa shi daidai. Dangane da filler, irin wannan burodi zai iya zama ko fiye da kalori. Classic Cinnapon tare da kirfa - wannan nau'i nau'i na 127 na carbohydrates, 37 grams na mai, 20 MG na cholesterol, 13 g na furotin da 880 kcal!

A cewar masana'antun abinci na Amurka, irin wannan tudun ana dauke da mummunar cutarwa, tun da ya ƙunshi man fetur da yawa kuma a kalla 15 na cubes na sukari mai tsarki ta bauta. A gaskiya ma, bakan mai kyau da kirfa na iya ciyar da rabi na calorie yau da kullum, ba tare da bawa jikinka kome mai amfani ba. Mene ne zamu iya fada game da yawan kitsen mai.

Har ila yau, akwai ra'ayi cewa idan an ci ɗaya daga cikin wa annan labaran yau da kullum, mutum zai sami kashi 44 na nauyin kima a cikin shekara guda. Idan muka la'akari da dukan abin da ke sama, za mu taƙaita shi: ba lallai ba ne ya kamata mu shafe shi da irin wannan dadi. Amma kuta kanka da bun a cikin makonni 1-2 ... Me ya sa ba?

Cinnabon buns tare da apple jam da kwayoyi: girke-bidiyo a gida

'Yan mata da mata na zamani sun zama damuwa game da ingancin abinci mai gina gida. Calories wuce gona da iri, kazalika da ƙwayoyi da kuma "maras amfani" carbohydrates ba zai amfana kowa ba. Buns Cinnabon, ba shakka, high-kalori kuma ma cikakken man shanu da sukari. Amma idan an sauya girke-girke, za ka iya shirya wani sauƙi daga ƙarancin da kake so.

Dogaro da ake bukata:

• Bezdozhzhevoy sheet kullu - 900 g
• apple jam ko jam - 200 g
• ƙasa walnuts - 200 g
• zuma - 2 tsp.
• margarine ko man - 2 tsp.

Shirin mataki na gaba

1. Bezdruzhzhevoe kullu ya lalace, mirgine zuwa girman adadi na 30x40 cm.
2. Girman fuskar Layer an lalace tare da murhun kwayoyi na apple jam, an yayyafa shi da kwayoyi masu yankakken. Za a iya yin walƙiya a cikin gurasar frying mai bushe.
3. Nauyin yin burodi yana haɓaka tare da margarine, muna jujjuya takarda, mun shirya su a 180C don ba a minti 20 ba.
4. Gurashin ruwan zafi Sinnabon tare da zuma mai ruwa kuma yayyafa tare da sauran kwayoyi.