Ɗaya daga cikin girke-girke: salatin tare da namomin kaza da kaza da kaza
Wannan salad ne ainihin gano ba kawai ga masoya na abinci mai dadi, har ma ga 'yan wasa, da kuma mutane da suke dieters. Duk saboda haɗuwa da namomin kaza da nama mai kaza mai haske sun tsabtace jiki tare da sunadarai, amino acid da abubuwa masu amfani, wanda zai zama ta hanyar slimming ko mai horarwa. Bugu da ƙari, wannan tasa yana da kyau sosai kuma yana ba da lalacewa.
Dogaro da ake bukata:
- Chicken fillet (Boiled ko kyafaffen) - 300 g
- Pickled zuma agaric namomin kaza - 200 g
- Dankali a cikin kayan ado - 3-4 matsakaici guda;
- Qwai - 2 inji mai kwakwalwa.
- Mayonnaise don refueling (kimanin 100 g)
- Fresh Dill ko faski
Yadda za a shirya salatin tare da namomin kaza da kaza da kaza?
Muna kwantar da dankali daga fata kuma mun yanke su cikin kananan cubes. Ka yi kokarin yanke kaji a cikin wannan tsari. Za a iya yankakken namomin kaza da zuma ko kuma a sanya su ba tare da canzawa ba. Ya kamata qwai qwai ya zama qarfi mai qafafi da yankakken finely. A ƙarshe, ƙara yankakken ganye da mayonnaise, to, ku haɗa. Duk abincin, letas an shirya don amfani. Don Allah a lura cewa a matsayin mai amfani da wannan girke-girke zaka iya amfani da kirim mai tsami (ba zai zama mafi muni ba, amma abun da ke cikin calorie ya fi ƙasa).
Recipe No.2: salatin tare da agarics na zuma tare da kyafaffen naman alade
Wannan girke-girke yana da sauki kuma, a lokaci guda, sabon abu. Ana iya amfani da ita a matsayin abin ƙari ga tasa ta biyu ko kuma kayan ado na musamman na tebur.
Dogaro da ake bukata:
- Kyafaffen naman alade - 300 g
- Pickled zuma agaric namomin kaza - 200 g
- Chicken kwai - 2 inji mai kwakwalwa.
- Boiled karas - 2 matsakaici kwakwalwa.
- Mayonnaise ko kirim mai tsami don shan ruwa
Yadda za a shirya salatin tare da namomin kaza da kuma kyafaffen naman alade?
Ham a yanka a kananan ƙananan, kamar yadda aka yanke da karas da aka dafa shi. Ƙwai ƙwairo na iya zama grated a kan babban grater ko a yanke shi da wuka. Ƙara namomin kaza zuma a cikin siffar shredded. Dukan sinadaran suna cike da mayonnaise. Idan ana so, zaka iya ƙara walnuts, rusks ko toast. Kar ka manta da ba salatin kadan jiƙa.
By hanyar, wannan girke-girke za a iya amfani dashi a matsayin cika ga waffle da wuri. Za a iya amfani da salatin abincin da aka yi amfani da shi a cikin gurasa mai yalwaci ko gurasa mai laushi: mai dadi da gamsarwa.
Muna fatan, bayan karatun wannan labarin, tambayar mai ban sha'awa "abin da za a dafa tare da agarics na zuma?" Fell off by itself. Wadannan zaɓuɓɓuka za su ba ka damar adana lokaci a dafa abinci da baƙi masu ban mamaki da labarun da suke dafa. Bon sha'awa!