A cewar kididdigar, sama da kashi 40 cikin dari na yawan al'ummar kasar, daga kananan zuwa manyan, suna fama da bayyanar cututtuka da ke faruwa a lokacin canje-canjen yanayi. Idan a baya an magance wannan wahalar ne kawai ga tsofaffi balaga, yanzu kuma yawancin matasa suna nunawa ga dogara akan yanayin yanayi.
Menene dogara ga methane?
Meteozavisimost ne meteosensitivity; yana da alhakin lura da yanayin sauyawa. Meteorology wani sunan ne maimakon meteorological sensitivity. Wannan ciwo yana faruwa a lokuta masu tsalle-tsalle ko haɓaka (ragewa) a cikin matsin ko ƙarfin filin magnetic, wani lokaci zafi da sauransu.
Ayyukan jiki don canzawa a yanayin
Idan akwai canje-canje mai ban mamaki a cikin yanayin, kwayoyin zasu iya yin tasiri. Maganarsa ba koyaushe bane ko tsinkaya. Sabili da haka, dangane da yanayin, iya aiki na mutum zai iya fadawa da sauri kuma ya tashi da sauri. Halin yanayin, dukkanin kwayoyin halitta, da kuma tunanin mutum, na da hankali, zai iya samun nauyin halayen gaggawa, wasu lokuta yakan haifar da matsanancin matsanancin matsananciyar rashin tausayi ko kuma karuwa a cikin sauti da yanayi.
Amsar jikin ta ga kowane canje-canjen yanayi zai iya haifar dashi ta hanyar raunana matakan daidaitawa, da karuwar rigakafi, kumburi, bayyanuwar cututtukan cututtuka ko haɓaka, da dai sauransu.
Sau da yawa yawancin mutane suna shan wahala daga sauyawawar yanayi suna da matsaloli tare da tsarin tausayi da na zuciya.
Ma'anar bayyanar cututtuka
Don fahimtar abin da ake dogara da meteorology, yana da kyau a yi nazarin dukan alamun bayyanar cutar.
Babban magunguna guda goma sune ciwon kai ko rashin hankali; Ƙin jini ya girgiza; zafi ciwo da damuwa; bala'i ko zazzabi; rashin ƙarfi na numfashi; matsakaicin iyakar ƙwaƙwalwar ajiyar ƙwaƙwalwar aiki, kulawa; ji na damuwa ko damuwa; damuwa ko rashin barci; bayyanuwar rashin lafiyar; ƙonewa da kuma cikewar cututtukan cututtuka; jin dadi a cikin gidajen abinci da kaya.
Migraine
Ɗaya daga cikin sanannun sanannun sanannun sunadaran ciwo ne a cikin sassa daban-daban na kai: a cikin temples, a kan kai ko girke gaba daya, wasu abubuwa. Irin waɗannan bayyanai na hankali zasu iya barin mahalarta na tsawon sa'o'i zuwa wasu kwanaki. Abin baƙin ciki, ƙaura, da kuma canje-canjen yanayi kaɗan. Har ila yau, suna haifar da tsallewa cikin matsa lamba.
Insomnia
Damugumai daban-daban tare da meteosensitivity jagoranci mutane zuwa jihar m tashin hankali. Ko da idan kun gaji kuma muna jin yunwa ga barci, rashin barci ba zai ba ku zarafi ya dawo ba.
Gyarawa
Kamar dai danniya, rashin barci yana iya haifar da mutum ga yawan haukaci. Tare da rashin bitamin, barci mai kyau da haɓakaccen yanayi, jiki yana tasowa daga rutsi, wanda zai haifar da gazawar agogo na zamani.
Pain
Raunin zai iya bayyana a ko'ina cikin jiki har ma a cikin gabobin. Yawanci sau da yawa suna shan wahala daga mahalli, kodan, zuciya, wani lokaci ana jin "karkatar da ƙwayoyin."
Irin wannan ciwo yana da haɗari sosai ga waɗanda ke fama da ciwon sukari da sauran cututtuka na kullum.
Shawara mai amfani don kawar da cutar
Matsalar # 1
A cikin lokuta inda tsinkaya yake haɗuwa da sake dawowa da halayen halayen jiki da rashin lafiya, dole ne a farko da ya kamata ya dauki matakan tsaro don kawar da su.
Tsarin # 2
Idan kuna da matsaloli tare da tasoshin jini lokacin sauyawa a yanayin, kula da lafiyarsu. Muna buƙatar horar da su, yin shayi mai banbanci ko yin dindindin, amma ba mai girma ba, mai tsanani. Babban abu ba shine ya cutar da shi ba.
Amfani # 3
Domin a cikin hadari masu tsanani, lokacin da matsin yanayi ya fadi ko ya tashi, da dai sauransu, kada ku sha wahala daga mummunar wahalar da kuma kamala, kuna buƙatar shirya a gaba. Don sakamakon rashin lalacewa, rikicewa, raguwa da dacewa da halayen tunani bazai cutar da kai ba, kashe karin lokaci a titi, tafiya, numfasa iska. Idan ka bada izinin lafiya, gudanar da jog, yi aikin.
Tsarin # 4
Yawancin lokaci dalilin bayyanar yanayin dogara shi ne ragewan tsarin tsarin rigakafi. Sabili da haka, wannan lamari ne wanda zai iya haifar da mummunar tasiri ga matakai masu ciwon kumburi da kuma ci gaba da cututtukan cututtuka. Ya kamata a kula da saturation na kwayoyin da abubuwa masu amfani da bitamin. Haka kuma kada ka manta game da alli da wasu abubuwa.
Tsarin # 5
Idan kana yin duk abin da zai yiwu don kauce wa yanayin da ke cikin yanayi, amma ba tare da nasara ba - tuntuɓi gwani. Wani lokaci, warkar da zai iya haifar da mummunan sakamako fiye da rashin kula da cutar.
A ƙarshe
Don kare kanka daga ciwo da kuma cututtuka na ƙwarewar meteorological, a cikin kwanakin babban aiki na canje-canje na meteorological, bi dokoki masu zuwa:
rage halin kirki, damuwar tunani;
Ba dole ba ne a dauki nauyin aiki na jiki har ya zama cikakkiyar damar, don haka tsararren karfi ya kasance;
Kada ku zaluntar da abincin da aka yi da naman alade, da kauce wa cin abinci mai mahimmanci;
Kada ku ci giya ko wadanda ke dauke da barasa;
Ya kamata a yi amfani da ƙaddarawa kawai idan kuna da tsarin juyayi ko kuma alamu na rashin barci.