Fatar jiki shine jagoranmu tsakanin cikin ciki da waje na jiki. Da zarar matsalolin ya tashi a cikin aiki na gabobin ciki, fata ta gwada kowace hanyar da za ta iya gaya mana game da wannan kuma don gargadi ga cututtuka masu tsanani. Ko da ƙananan ƙananan hanyoyi sun sa mu kula da lafiyar jiki, amma ba mu gane waɗannan alamu ba kuma sau da yawa watsi da su.
Don sanin yadda za a tantance dalilai na matsalolin fata yana da sauƙi, kuma wannan labarin zai taimaka wajen gane matsalar a farkon matakan. Don haka, bari mu fara.
Acne ne mafi yawancin ciwo na fata. Wadannan "mummunan abubuwa" sun saba wa mutum. 'Yan mata suna ƙoƙarin canza su tare da kwanciyar launin cream na laima, mutanen suna kokarin magance su da maganin shafawa, amma ba daga cikinsu suna kokarin warkar da su daga ciki ba.
Mataki na farko da ya kamata a yi shi ne don zuwa shawara tare da wani likitan ilimin lissafi.Ya gano dalilin kuma aika don ƙarin gwadawa ga likitoci waɗanda suka hadu da sashin jiki na jiki. Sau da yawa magungunan gastroenterologist ne yake yin magani.
Idan fishes suna ci gaba da kasancewa a gefen fuska, wannan yana nuna rashin lafiya a cikin hanta, ciki da pancreas. Ruwa a kan temples shine alamar matsalolin da ke hade da mafitsara. Rashes a kan cheeks ya nuna rashin cin nasara a cikin hanji da kuma mummunar microflora. Acne kusa da baki - matsaloli a cikin ɓangaren gynecological, rashin cin nasara. Idan raguwa yana nuna redness da itching - wannan alama ce ta rashin lafiyar.
Abun da ke karkashin idanu ba sau da yawa sakamakon gajiya, dare marar barci, tashin hankali a hankali bayan aiki mai tsawo a kwamfutar, rashin jin dadin jiki, rashin bitamin A, C, E, da sakamakon rashin kulawar ido na ido a idon idanu da yin amfani da kayan shafawa. Wani ya kamata yayi la'akari da halaye na mutum na kwayoyin halitta - kusa da farfajiyar launi irin na tasoshin, da rashin ƙarfi na capillaries.
Yana da sauƙi don kawar da wannan tsari ta hanyar sauya tsarin yau da kullum da kuma canza dabi'un kayan shafawa zuwa kwararre, wanda zai fi dacewa ga fatar ido.
Zai fi wuya a kawar da da'irori karkashin idanu, lokacin da lamarin su ya kasance cikin cutar na cikin ciki. Da farko ya kamata ku kula da inuwa na launi: launin launi mai launi yana nuna cin zarafin jini, yellowness yana shaida wa cutar cutar hanta, redness alama ce ta rashin aiki na hanta da kuma rashin lafiya.
Dalilin harshen da fatar ido mai kumbura yana da jinkiri a cikin kyallen takalma na jiki mai zurfi, rushewa na wurare dabam dabam. Don warware matsalar, yana da muhimmanci don rage yawan amfani da ruwa a cikin yini.
Hyperpigmentation - launin ruwan kasa na siffofi daban-daban da kuma masu girma. Sakamakon su ne saboda yawan ciwon da aka samu na melanin a jikin mutum. Dalili na fitowarwa na iya zama cututtuka na gabobin jiki (chloasma) ko karfin rakoki na ultraviolet da kuma sakamakon mummunan magani na rashes na fata (melasma). Sau da yawa mutane ba sa kula da aiyukan alade, musamman ma idan suna cikin wuraren da za'a iya rufe su. Amma idan idan alade ta yada zuwa fuska, makamai da kafafu? A wannan yanayin, kana buƙatar sauraron jikin ka kuma sami hanyar magance cutar.
Nada giperpigmentatsiyu zai iya hanta da kuma ciwon mafitsara, mai tsawon lokaci, maganin cuta a cikin aikin gine-ginen endocrine, ciwon maganin metabolism. Idan dalilin ya kasance a cikin gabobin ciki, to lallai ya kamata ya tuntubi likita don karin shawarwari da magani.
Canja launi fata na fuska . Da safe, idan muka dubi kanmu a cikin madubi, wasu lokuta muna lura cewa fata yana canza launi kuma kamar yadda ya saba ba ya kula da shi, amma zai zama darajarta Labarun fata yayi magana akan cutar karfin jini, anemia, gazawar koda, cutar huhu da tsarin narkewa. Yaren fata fata yana bayyana a cikin mutane masu fama da hanta da cutar gallbladder. Red fata yayi magana akan ƙin jini da tachycardia. Fata fata fata shine alamar rashin cin nasara. A cikin waɗannan lokuta, yin kira ga likita ya zama dole.
Heqa ne mafi yawan jiki ba tare da wani abu ba, amma ba ta da bukatar yin hakan. Amma wani lokacin kulawa nagari bazai taimaka wajen magance wannan matsala ba kamar yadda ya haddasa sheqa. Harkokin kankara zai iya zama alama ga ɗaya daga cikin matsalolin: rushewa na tsarin endocrin, ciwon sukari, cututtukan gastrointestinal, eczema, psoriasis, naman gwari. Amma kada ku ji tsoro kafin lokaci. Kullun hunturu na kafafun kafa yana da muni saboda canjin zafin jiki na yau da kullum, wannan zai iya haifar da fashewa daga sheqa.