1. Alamomi a lokacin ciki. Domin watanni 9, mace, a matsayin mai mulkin, tana samun nauyin ma'auni, wanda ya haifar da alamomi (striae) a ciki, kirji da cinya. Bayan haka, fatar jikin mutum ne mafi girma wanda zai iya shimfiɗawa, kuma kawar da magunguna alama ce mai matsala, saboda haka babu wani abu da ya fi kariya. Wajibi ne a saka tufafi masu dacewa, dadi da damuwa, kuma idan ya yiwu, kar ka sami nauyi a lokacin ciki da kuma bayan haihuwa. Kuma, hakika, kana buƙatar kula da fata naka akai-akai, ta yin amfani da creams dauke da collagen ko magunguna, wanda mafi mahimmanci shine man zaitun.
2. Cellulite. Babu shakka, matsaloli sukan tashi saboda nauyin kima. A lokacin daukar ciki, uwar gaba, don kauce wa wannan matsala, ana bada shawarar zuwa iyo da tafiya, kadan motsa jiki. Massage ma yana da tasiri da kuma amfani da samfurori na musamman waɗanda ke dauke da abubuwa masu aiki (misali, maganin kafeyin), wanda zai taimaka wajen konewa na ƙwayoyin cututtuka. Ƙara inganta jini a wurare masu matsala, wanda ya hana bayyanar "kwasfa mai laushi".
3. Pimples. A lokacin hawan ciki, matakin mace-mace na mace ya karu kuma wannan yana haifar da bayyanar pimples. Don kawar da wadannan matsaloli a lokacin daukar ciki, ana bukatar tsaftacewa, amma ba a bada shawarar yin amfani da iyakar kuɗin daga matasan matasan, saboda za su iya haifar da hauka. Zaka iya amfani da magani mai mahimmanci don wanke fuska - wannan shine man fetur.
4. Sotsin da aka sanya a kan fuskar (chlorazamine). Bayyana shekarun haihuwa a kan fuska, a mafi yawan lokuta, saboda haɓakaccen haɓaka. Babu shakka, chlorazamine ba zai shafe fuskar uwar gaba ba, saboda launin alade suna da launin launi mai launi daban-daban, amma yawanci bayan haihuwa sun wuce. Kamar yadda ka sani, chlorazam yana bayyana a ƙarƙashin rinjayar UV radiation, yayin da aka samar da melanin a fata. Saboda haka, a cikin matakan rigakafin, dole ne ka watsar da solarium kuma kadan kadan zai yiwu a cikin rana. Amma idan chlorazamine ya bayyana a fuskarka, yana ba ka rashin jin dadi, kada ka yi sauri don amfani da zubar da jini na sana'a a hanyar da ta lalata fata. Yi amfani da mutane magunguna: ruwan 'ya'yan itace na kokwamba, lemun tsami da faski.
5. Lafiya na hakori a lokacin daukar ciki, caries. A lokacin yin ciki, kwayar da ke nan gaba zata ba da kome ga jaririnta. Vitamin da ma'adanai, allura, fluoride, phosphorus, bitamin C da B12 sune wadansu abubuwa masu dacewa don kiwon lafiya da ƙarfin kasusuwa da hakora, don haka mata masu juna biyu sukan fuskanci matsala ta bayyanar caries. Ya bayyana ko da a cikin matan da ba su san wannan matsala ba, domin a lokacin da aka haifa cikar hormonal da ma'aunin acid-acid a cikin bakin ya canza, kuma a kan hakora ya bayyana ko da alama. Don dalilai na hanawa, an bada shawara cewa iyaye masu zuwa a nan gaba sun hada da abincin teku, cuku, 'ya'yan itace da kayan lambu a cikin abincin su, kada ka manta su yi hakoran hakora akai-akai kuma bayan kowane cin abinci kafa bakin ciki.
6. Magunguna daban-daban a cikin mata masu ciki. A lokacin yin ciki, jini a jiki yana ƙaruwa a cikin mata (kusan sau biyu a ƙarshen ciki), dangane da wannan, veins sunyi girma, kuma ɓangaren varicose suna bayyana, kamar yadda baloli na ɓoye ba zai iya cika cikakken aikin su ba, kuma jinin jini a cikin jijiyoyi . Mafi yawancin sau da yawa, an kafa nau'in nau'i na juyawa a kafafu, wanda aka bayyana ta "zane-zane mai launin fata" a kan fatar jiki, asterisks vascular da blue spots, da kuma varicose veins na iya nunawa kamar hawan da ke biye da ƙanshi da konewa, kuma a cikin mummunan cututtuka da jini yana haifar da anemia. Gaba ɗaya, basur - wannan matsala ce ta kowa, amma yawanci ba a magana game da shi ba. Amma tare da zuwan wannan matsala, kana buƙatar ganin likita. A cikin matakan prophylactic, mahaifiyar gaba ta buƙatar ɗaukar ascorbic acid da kuma na yau da kullum, suna ƙarfafa ganuwar tasoshin. Kuma babu rashin jin daɗi a kafafu, kana buƙatar ɗaukar kayan ado, kuma da dare a karkashin ƙafafu ya sanya abin nadi 15-29 cm high.Kaka buƙatar cin abinci mai arziki a cikin fiber (gurasa da abinci da 'ya'yan itace) kuma kana buƙatar wanke sau uku tare da ruwan sanyi.
7. Edema. Lokacin da mace take ciki, ma'aunin potassium da sodium suna damuwa a jikinta, sakamakon hakan. Ya nuna cewa sodium yana jawo ruwa ga kansa, kuma ruwa yana tarawa a cikin kwayar halitta. Yin tashi da safe, ka ga kumburi na yatsun ido da yatsunsu, saboda a lokacin barci duk ruwa mai maimaita an rarraba shi, kuma a cikin rana yakan koma zuwa ƙafa. Sabili da haka, takalma ya zama m. Hakika, a cikin mace mai ciki, busawa wani abu ne mai saba, wani ya nuna kanta kuma, wani yana da ƙasa. Tsarin hanyoyi sun hada da hana ƙin gishiri.
Future iyalai! Kula da hankali da kula da kanka, zama mai kyau da lafiya kuma, ba shakka, ƙauna.