Recipes daga ciwon kai
Jiko na cumin
Yi a cikin kashi 1: 20 jiko na 'ya'yan itacen cumin kuma sha shi da ciwon kai sau uku a rana don rabin gilashin jiko.
Bar na uwar-da-uwar rana daga ciwon kai
Ɗauki ganyayyakin mahaifiyar-uwar-rana da kuma yin amfani da su tare da wani sashi mai laushi zuwa kai.
Hanyar ciwon kai
Ɗauki lemun tsami da kuma ɓangaren ciki na haɗin kai zuwa kai. Bayan ɗan lokaci, ciwon kai ya tafi da kuma takaddun siffofi mai launin fata a ƙarƙashin lemun tsami.
Beets
Tare da ciwon kai, haɗawa ga gidajen tsararru na sabo.
Aiki tare da yatsunsu
Muna matsa lamba a kan raunuka, inda canjin ya wuce, kuma muna riƙe yatsunsu kamar 10 seconds, to, zamu ci gaba da yatsunsu.
Girmanci na Gentiya
Ɗauki 2 teaspoons na gentian kuma cika su da gilashin ruwan zãfi, sanya jiko a kan wuta da kuma tafasa don wani minti 10, to, tace. Mu dauki rabin sa'a kafin abinci, rabin gilashin jiko, sau uku a rana.
Primrose
Shred da tsire-tsire, kuma ku ɗauki teaspoon na wannan tarin, sa'an nan ku cika ta da lita 200 na ruwan zãfi, muna dage na minti 30, sa'an nan kuma muyi. Muna dauka 100 ml na jiko, sau biyu a rana. Jiko ma yana da sakamako mai kyau.
Juices na 'ya'yan itatuwa da berries
Muna amfani da ku a zabi: ruwan 'ya'yan itace mai yalwa ko dankali.
Lemun furanni
Cika furanni biyu na furanni guda biyu na ruwan lemun tsami, daga ruwan zãfi, muna dagewa na minti goma, sa'an nan kuma muyi. Muna dauka tabarau biyu kafin mu kwanta. Wannan jiko yana soothes kuma yana janye ciwon kai.
Flowers na red elderberry don colds, fuka, ciwon kai
Ɗauki rabin teaspoon na red elderberry, nace na minti goma sha biyar, tace. Muna dauka 100 ml sau biyu a rana a kananan sips.
Man fetur
Lubricate man shafawa a bayan kunnuwa, da baya na kai, wutsiya, goshi.
Ajiye girke
Lemon jiki a high zafin jiki
Gashi nama na lemun tsami tare da goshi da kuma whiskey. A matsanancin zafin jiki, ɓangaren litattafan ya danna zafi.
Jiko daga motherwort, thyme da Mint, a lõkacin da kai ne sosai ciwon
Za mu tattara kashi 2 na mint, 1 ɓangare na thyme, 2 sassa na Mint da kuma zuba gilashin ruwa, kawo zuwa tafasa da kuma dafa na 5 da minti, sa'an nan kuma nace na sa'a daya. Mun ƙara cloves, mu dauki rabin sa'a kafin abinci, rabin gilashin jiko.
Kayan zuma
A lokacin da migraines kana bukatar ka ci berries cranberries, su ne mai kyau taimako.
Tushen Valerian
Muna zuba gilashin ruwan zãfi mai tsami, teaspoons biyu na tushen valerian. Muna tafasa don minti goma sha biyar, sa'annan zamu shafe shi. Muna amfani kafin abinci, 1 tebur. cokali, sau uku a rana.
Apple salted
Mun yanke bishiya mai dadi, salted shi kuma ku ci shi da safe. Ana cin wannan apple kowace safiya don makonni 2.
Guga da madara
Gwai zuba daya gilashin tafasa madara, saro kuma sha wannan cakuda. An bi mu wannan hanya don kwanaki da yawa.
Jiko na clover
Za mu cika teaspoon na guna da gilashin ruwa. Muna dagewa har tsawon sa'o'i hudu, sa'annan zamu tace fusion. Sha 100 ml sau uku a rana.
Magunguna
Za mu tattara a daidai da yawa da fure na lavender, tushen valerian da spring primrose, walƙiya, leaf of Rosemary, da kuma cakuda. Ɗauki ɗaya daga cikin cakuda wannan cakuda kuma zuba 200 ml daga ruwan zãfi, mu nace, har sai cools. Muna sha biyu tabarau a rana.
Flowers na tansy
5 grams na dried furanni tansy mun zuba 200 ml, daga ruwan zãfi. Muna tafasa don minti goma sha biyar, sa'annan zamu shafe shi. An karbe minti ashirin kafin cin abinci, 1 tebur. cokali, sau uku a rana.
Anise tsaba
Idan ka yi amfani da nauyin anise, zai taimaka tare da migraines.
Jiko na Mint
Ɗauki rabin rabi na murmushi kuma daga ciki tare da lita 200 na ruwan zãfi, rufe kwanon rufi tare da murfi kuma riƙe a cikin ruwa mai wanka don minti goma sha biyar, yana motsawa lokaci-lokaci. Sa'an nan kwantar da minti 45 da kuma tace. Muna raba ruwa mai kwalliya zuwa matakan farko. Muna sha dafaccen jiko na mintina 15 kafin cin abinci, 100 ml, sau uku a rana. Muna adana shi cikin firiji don kwana 2.
Dried Lavender furanni
Salts teaspoons uku na furanni na lavender tare da kofuna 2 na ruwan zãfi, muna dagewa na minti goma, to, zamu ci gaba. Gwargwadon karɓa da muke sha a rana.
Jiko na Rosemary daga danniya tare da ciwon kai
Salting teaspoon na Rosemary bar tare da 200 ml, daga ruwan zãfi, mu nace na minti goma, to, za mu rage shi. Muna sha kamar shayi.
Tattara daga ciwon kai wanda ke haifar da damuwa da gajiya
Dauki a cikin wannan nau'in mint ganye, Lavender tushen, Fennel 'ya'yan itãcen marmari, furanni chamomile. Zalem 2 tablespoons wannan cakuda rabin gilashin ruwan zãfi, sa'an nan kuma nace a thermos na 12 hours. Muna dauka don gilashi guda daya.
Daga ciwon kai wanda aka haifar da rauni ko kuma anemia
Saki da cewa kai yana da matakai guda daya tare da ƙafafunku, kafin ku kwanta, ku kulle kanku da aljihu kuma ku sha ruwan kofi.
Tare da ciwon kai daga gajiya
Ɗauki teaspoon na rubutun kalmomi kuma zuba 200 ml, daga ruwan zãfi. Bari mu ɗauki wanka mai dumi ko sa ƙafafunmu a kan idon a cikin ruwan zafi don haka za mu zauna na minti goma sha biyar. Sa'an nan ku sha gilashin mint jiko.
Recipe tare da teaspoon
Yi gilashin zafi mai shayi. Za mu yi zafi a cikin wani teaspoon kuma a haɗa shi zuwa hanci, daga gefen da shugaban ya yi zafi. Lokacin da cokali ya kwanta, ya sha shi a shayi kuma ya sake amfani da ita. Sa'an nan kuma mu yi amfani da tsalle-tsire mai zafi a kunne ɗaya a gefe daya, da yatsun yatsunmu suna mai tsanani a gilashi tare da shayi. Sa'an nan kuma muna da shayi. Wannan girke-girke da aka sani tun daga karni na 19.
Tatsar ganye tare da rikici
Ɗauki nau'in hako na makiyaya 40, mistletoe, yarrow, a kan tablespoon of horsetail, black dubrovnik, thyme, Mix da kuma dauki 5 grams da cakuda da kuma zuba lita daya daga ruwan zãfi, dafa na 5 da minti, sa'an nan kuma iri. Muna amfani duk rana.
Yanzu kun zama sananne game da abin da aka saba amfani da su daga ciwon kai. Amma kafin amfani da waɗannan ko wasu girke-girke daga ciwon kai, dole ne ka fara tuntubi likitanka.