Matsayin haemoglobin a cikin jini yana raguwa, ƙananan jinin jini yana cikin jini, kwayoyin jini mai yaduwa, kwayoyin bitamin suna damuwa. A matsayinka na mai mulki, wannan yana faruwa a farkon farko. Ana iya cewa ana iya ɗaukar cututtuka a lokacin da matakin hemoglobin ya fi kasa da 110 g / l. A matsayinka na mai mulki, a cikin dukan masu juna biyu yana da wahala mai yawa kuma baƙin ƙarfe ne. Lokacin da aka gano ganewar asali kamar anemia, yana shafar lafiyar mace mai ciki, da ikon aiki, da kuma nakasa daga hanyoyi da tsarin da yawa. Idan mahaifiyar nan gaba ta sami raunin ƙarfe a lokacin daukar ciki kuma ba ta dauki wani farfadowa ba, to wannan rashi zai iya rinjayar tayin.
Daya daga cikin muhimman abubuwa na jiki shine ƙarfe. A cikin jikin mutum, yana da kashi 4 g. Rashin ƙarfin baƙin ƙarfe a jikin kwayoyin halitta da tsarin yana da tsayi sosai 75% na baƙin ƙarfe shine ɓangare na hemoglobin. Da kyau tunawa da ƙarfe daga nama. Sabili da haka, ana bada shawara a ciki, akwai wasu samfurori na asali daga dabba. Yawan adadin baƙin ƙarfe a cikin jikin mace mai ciki bai zama 1.5 MG kowace rana ba. Tare da yanayin ciki, da bukatar wannan muhimmin abu yana ƙaruwa. A cikin 1 trimester, yana da 2.5 MG kowace rana, a cikin 2 trimester-3.5 MG kowace rana, a 3 trimester-4.5-5 MG kowace rana. Ana buƙatar yawan ƙarfe don bukatun tayin da kuma gina ginin. Yawancin lokaci yawan rashi na baƙin ƙarfe an lura da shi a cikin makon 16-20, lokacin da tayin fara sashin hematopoiesis. Har ila yau, mai yawa MG na baƙin ƙarfe ya tafi a lokacin matakai 3 na haihuwar haihuwa da lactation. Yawanci, ana mayar da dabi'un ƙarfe cikin shekaru 4-5 bayan hawan ciki.
Waɗanne abubuwa ne suke taimakawa wajen bunkasa cutar anemia?
- Cincin ganyayyaki da anorexia.
- Cututtukan zuciya, rheumatism, hepatitis.
- Cutar jini.
- Cututtukan halitta, wanda aka lura da jini mai tsanani. Alal misali, fibroids na uterine ko hawan haila.
- Tsarin tsaka-tsakin yanayi, jarabawar farko, da dai sauransu.
Mene ne alamun alamun anemia?
Wannan shi ne yawancin rauni, rashin ƙarfi, ƙananan jini, tinnitus, bayyanar farin ko kwari na kwari a gaban idanu, yawan kwalliya, fatar jiki, fata mai laushi, bayyanar ƙyama a kusurwar baki. Yanayin gashi da kusoshi suna ciwo. A cikin mata masu ciki da anemia, dandano yana gurbata, akwai harshen wuta, akwai tsinkaya ga wasu ƙanshin abu. man fetur, acetone, kerosene. Akwai damuwa da fitsari tare da dariya da tari.
Ta yaya ya kamata in ci ciki tare da anemia?
Ku ci nama, koko, kwai yolk, hanta hanta, apricots, almonds. Mafi amfani shine nama na turkey, naman alade da alayyafo, naman sa, bovine hanta, harshe, kaji, qwai da madarar saniya. Fats dauke da kayayyakin: cuku, cuku cuku, kirim mai tsami, cream. Carbohydrates za ka ga: a cikin gurasar gurasa mai laushi, kayan lambu (tumatur, karas, radishes, beets, kabewa da kabeji), 'ya'yan itatuwa (apricots, rumman, lemons, daɗa mai dadi),' ya'yan itatuwa (dried apricots, raisins, prunes), kwayoyi, berries ( currant, hips, raspberries, strawberries, gooseberries), hatsi (oat, buckwheat, shinkafa) da wake (wake, wake, masara). Tabbatar sun hada da kayan lambu da zuma a cikin abinci.
Kuna buƙatar daukar magani. Don mafi kyau sha na baƙin ƙarfe, dole ne a dauki tare da abinci. Ƙarfafa shaƙar baƙin ƙarfe da kuma ascorbic acid. Kada ka daina shan magungunan magungunan da likita ya tsara da kuma bayan da ke daidaita ka'idar hemoglobin cikin jini.
Yanzu a cikin labarinmu kun sami damar gano abin da anemia ke cikin mata masu ciki da kuma yadda za a hana bayyanarta.
Elena Romanova , musamman don shafin