A mataki na farko , muna yin tsarkakewar fata, wannan yana da mahimmanci ga matsalar fata ta fuska. Dole ne a cire maɗaurar da aka tara, wanda zai haifar da rikicewa na pores, wanda hakan zai haifar da samuwar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta da kuma kuraje. Muna amfani da gel na musamman don matsalar fata ta fuska don wanka, saya samfurin da ya dace da farashin kuma inganci yana samuwa a kowace sashen kwaskwarima. Muna yin amfani da ruwa mai sanyi don wanka, ruwan zafi yana ƙarfafa aikin giraguwa mai lalacewa kuma yana rage nauyin fata na fata. Yin amfani da shafuka da kuma peelings, ba ka damar wanke fata na kwayoyin keratinized, shawarar sau ɗaya a mako. Har ila yau wajibi ne don ƙarfafa shinge na fata na fata, yanayin alkaline, manufa domin haifuwa da microbes. A cikin wannan zamu taimaka duk abin da aka sani da samfurori-mudu (whey, kefir), ko ruwan lemun tsami (teaspoons 1-2 da gilashin ruwa). Kada ka yi sauri don shafa fuskarka, bari ta bushe ta halitta. Tsarin tsaftacewa kullum ne, yana da kyau a ciyar da shi a maraice.
Mataki na biyu yana yin amfani da mask zuwa matsala ta fuskar fuska. Yin amfani da mask don matsalolin matsala a cikin gida, hanya ba rikitarwa ba, kuma mafi mahimmanci duk kayan haɓaka suna samuwa. An yi amfani da takaddun shirye-shiryen kawai. Kafin yin amfani da mask, ta wanke fuska sosai, karfafa ƙarfin sallar fasuri. Ƙara mahimmanci mai na lavender da eucalyptus zuwa gare ta, muna samun tasirin cutar antibacterial, ta yin amfani da ilimin tumbu ko furen manoma - muna sa fata da kuma tada yanayi. Bayan wanka mai wanzuwar wanka, kuma ci gaba da shirya abun da ke ciki na mask don matsalar fata na fuska. Yin amfani da maskurin nan da nan bayan wanka mai baza, mun rage sakamako, fata zai fara shafan abubuwa masu amfani, bayan minti goma sha biyar. Abun ƙyama ga mummunar fata na fuska a gida zai taimaka wajen cire kitsen fatsi, bushe fuska, inganta bayyanar, ƙara sautin fata. Abubuwan da aka shirya a gida ba su da mahimmanci a yi wa maskoki daga jerin masu sana'a na kulawa.
Masks yi daya, sau biyu a mako. Domin matsalar fata ta hada wadannan abubuwa masu dacewa:
- A tablespoon na lãka (blue ko fari) an bred tare da kore shayi, har sai da creamy taro, za mu ƙara teaspoon na zaitun ko linseed man fetur. Aiwatar da minti 20-30. Sakamakon: tsabtace pores, mai da hankali da kuma tsaftace fata.
- Mix daya gwaiduwa, teaspoon na zuma, biyu saukad da na kananan ƙananan (lavender, orange, fure, itacen shayi). Aiwatar da minti 20-30. Dama: wankewa, abinci mai gina jiki, toning fata. A yayin da ake ƙara man fetur da itacen man shayi, an bayyana sakamako na antibacterial.
- A tablespoon na oat gari (oatmeal), teaspoon na lemun tsami ruwan 'ya'yan itace, a spoonful na man zaitun, wannan cakuda yana haɓaka, yana wanke da kuma ƙarar fata. Aiwatar da fuska da wuyansa don 10-15 minti.
- Mun sanya kwai a fararen fuska da kuma rushewa, bari ta bushe, kimanin minti 15. Bayan yin amfani da abun da ke ciki, wajibi ne a kwanta, kuma yana janye tsokoki na fuska. Sakamakon zai wuce abin da kuke tsammanin - fatar jiki mai sauƙi, lafiya, mai haske. Tare da amfani na yau da kullum, an warware matsala na ƙaramin pores.
Ana iya amfani da takin gyaran fuska ta jiki a matsayin hanya mai zaman kanta, kuma a lokacin da ake yin amfani da masks ga matsalar fata na fuska a kan layi, wanda a yawancin lokuta yakan kara tasirin kowane tsarin kulawa. Kuma a ƙarshe, mun ƙara masks ga matsalar fata a cikin gida hanya mai dogara sosai don hanawa da kawar da matsalolin waje, amma don samun sakamako mai kyau, kana buƙatar yin tunani akan abincin. An tabbatar da cewa abinci yana da tasirin gaske akan sautin da yanayin kwayoyin halitta.
Yi kyau!