Don haifa jariri, halayen jima'i ya fi kyau a yayin da kwayar halitta ta fara farawa. Sa'an nan kuma ƙwayar mucous membrane na cervix yana da matukar damuwa. Ya kamata iyaye masu iyaka su yi ƙauna yau da kullum a wannan lokacin, don haka spermatozoa zasu iya shiga cikin tudun fallopian, inda suke jira don sakin kwai.
A matsakaici, wannan lokacin yana faruwa 12-16 days bayan farawar juyayi. Mafi yawan yiwuwar yin ciki shine idan ka ƙayyade daidai lokacin da za ka sami ovulation.
Dokoki don lissafin jirgin halitta da lokacin da aka tsara.
- Hanyar rhythmic (kalanda)
Harshen mafi girma na ranar jima'i zai kasance cikin yanayin lokacin da mace take da irin wannan yanayin kowane wata. A wannan yanayin, kimanin ranar 14th na sake zagayowar zai kasance mafi kyau don haifa yaro.
- Hanyar hanyar ƙaddamar da yawan zazzabi
Saboda irin waɗannan abubuwa kamar lafiyar lafiyar, shan shan magani, abubuwan da suka faru da rashin tausayi, yana da matukar wuya ga mata da yawa su gane lokacin da aka fara juyayi. Sakamako a wannan yanayin zai iya zama ma'auni na zafin jiki na dubura (ƙananan zafin jiki). Masana sun bayar da shawara don duba yawan zazzabi kowace safiya ba tare da barci daga gado ba. Kafin gwagwarmaya, ƙananan zafin jiki zai kasance daidai a kowace rana. Kuma a lokacin jima'i, yakan tashi kadan (ta hanyar digiri 0.2-0.4), wanda shine alamar haila.
- Hanyar saka idanu ga ƙwaƙwalwar mahaifa
Kafin kwayoyin kanta da kuma a wannan lokacin, ƙaddarar ta jiki ta zama m, mai laushi da ƙyalli, kamar farin fararen fata. Zaka iya shafa irin wannan ƙuduri a tsakanin yatsunsu, sa'annan yada yatsunsu - slime ba zai karya nan da nan ba.
- Hanyar Symptomothermal (mafi kyau)
Haɗuwa da hanyoyin da aka samo shine hanya mafi dacewa don ƙayyade tsakiyar yanayin hawan. Irin wannan hanyar da ake kira symptomothermal, kuma ya hada da bincike kullum game da yanayin ƙwaƙwalwa, jijiyar yanayin jiki na jiki (yanayin zafi na dubura), da kuma yadda mace ke kula da kalandar biyun. Kula da jikinka, kuma zaka iya ƙayyade kwanan wata ƙwayar cuta don ƙananan cututtuka.
- Gwaje-gwaje, tare da abin da zaka iya ƙayyade lokacin ƙayyadewa (sayar a kantin magani)
Ana gudanar da gwaje-gwajen irin wannan a daidai wannan ka'ida kamar gwaje-gwaje don ƙayyade ciki. Yayinda yake hulɗa tare da fitsari, wasu nau'i biyu masu tasowa suna bayyana a filin gwajin daidai. Ɗaya daga cikin katako yana nufin gwaji yana aiki, ɗayan ya ce adadin hormone na Luteinizing (LH). Karuwa mai yawa a cikin wannan hormone ya nuna cewa kwanan nan "za a haife shi," yawanci a cikin daya ko daya da rabi. Za'a iya ƙayyade samfurin a cikin 'yan kwanaki, sabili da haka, ana yin gwaje-gwaje biyar nan da nan. A lokuta inda layin na biyu ya zama mai filaye fiye da layin sarrafawa, ya kamata ka tuntubi likitan likitan ko likitancin likita, wannan na iya nufin cewa kwayar halitta ba ta faruwa. Kwangwani LK an ƙaddara ta biyu nau'i na launi daya. Wannan shine mafi kyawun lokaci don ganewa, wanda zai wuce kwanaki 2-3.
Bayan fara shirye-shiryen bayyanar da yaronka ba a haifa ba kafin kafin zato, ba za ka iya shakka ba, domin sun yi shawara mai kyau!