Salkere mackerel Wannan girke-girke yana samar da kyakkyawar kifi salted, wanda zai dauki wuri mai kyau a kan teburin abinci a cikin abincin. Mackerel kanta yana da nama marar nama (har zuwa 16.5% mai), mai arziki a bitamin B12, ba tare da kasusuwa ba, m da dadi. An yi salted a cikin wannan hanyar, tare da coriander, mustard da laurel, mackerel yana da ƙanshi mai ƙanshi marar kyau, ana iya amfani dashi don yin sandwiches da salads (ta hanyar, kyakkyawar sauyawa a cikin salatin "Kifi a karkashin gashin gashi"). Ina bayar da shawarar, yana da matukar dadi!
Sinadaran:- Mackerel 1 pc.
- Salt 1.5 tbsp. l.
- Sugar 0.5 tbsp. l.
- Bay ganye 1 pc.
- Coriander bushe 0.5 tsp.
- Mustard a cikin tsaba 5 g
- Mustard a cikin tsaba baki 5 g
- Mataki na 1 Don shirya mackerel na salting salus, muna buƙatar gishiri gishiri mai sauƙi-wanda aka daskare da shi, wanda za'a iya maye gurbinsa da gishirin gishiri, sugar, leaf bay, mustard a cikin hatsi (bayyane da baƙar fata), coriander mai laushi, fim din abinci.
- Mataki na 2 A cikin turmi ya hada da coriander da hatsin mustard.
- Mataki na 3 Muna shafa kayan yaji.
- Mataki na 4 Muna haɗuwa da kuma hada gishiri, sukari, leaf bay (kafin cire shi a cikin guda) da kuma kara kayan yaji a cikin turmi.
- Mataki na 5 A cikin mackerel yanke kan, dafafi da fitar da kayan mai, wanke a karkashin ruwa mai gujewa ciki da waje, bushe tare da tawul ɗin takarda. Mun yada kifi a kan fim din abinci.
- Mataki na 6 A kowane bangare, yayyafa mackerel da aka shirya a baya tare da gishiri mai yalwa, ba tare da manta ba game da cikin cikin kifi.
- Mataki na 7 A yanzu dai an kulle kifaye a cikin nau'in abinci, a cikin nau'i-nau'i da dama, yana tsoron cewa babu iska a hagu. Mun aika kifi zuwa firiji na akalla kwanaki 2. A wannan lokacin, gishiri dan kadan podtata ne, an ƙaddamar da adadin ruwa.
- Mataki na 8 Kafin bautawa, saki kifi daga fim, wanke shi da kayan yaji da gishiri a ƙarƙashin ruwa mai sanyi, shafe shi da tawul na takarda, a yanka a cikin guda, saka shi a kan tasa, yayyafa shi tare da yankakken kore ko albasa da kuma yi masa hidima. Very dadi!