Kwayoyin cututtuka na rashin alli a cikin jiki kuma menene zai iya jagoranci?

Tips da ke taimakawa wajen cika yawan alli a cikin jiki da inganta lafiyar ku.
Daga darussa na ilmin halitta mun san cewa alli ne babban ginshiƙan kasusuwa. Saboda haka, ba kome ba ne cewa iyayenmu sun tilasta mana mu sha madara, kefir, da cuku a cikin yara. Yanzu mun tsufa kuma mun fara fahimtar muhimmancin samar da jikinmu tare da bitamin da abubuwa masu alama. Ƙasassun ƙasusuwa da ƙananan hakora - wannan ba shine "jin dadi" da suke hade da rashin kaci ba. Mene ne alamun alamun wannan kasawa, abin da sakamakon wannan ciwon zai iya haifar da yadda za a warware wannan matsala, karanta a cikin wannan littafin.

Babban bayyanar cututtuka na rashin ciwon allura a cikin jiki da kuma abin da cututtuka na iya haifar

Kamar yadda aka riga aka ambata a sama - ƙusoshin gajeru ne da caries. Amma wannan ba duka bane. Har ila yau, ga sigina da ke faɗakar da mu cewa jiki ba shi da wannan rashi, ya zama gajiya mai tsanani, rauni da kuma aches a cikin gidajen abinci, kamar yadda yake a cikin yawan zafin jiki. Mutumin da ke fama da cutar hypocalcemia ya zama mummunan hali, mafi mahimmanci ga jihohin da ke damunta, rashin daidaituwa ya raunana, wanda zai haifar da mummunan cututtuka da cututtukan cututtuka.

Saboda rashin ciwon allura, banda kasusuwa, kwayoyin halitta da na jiki suna shan azaba. A cikin mutum da wannan ciwo, ƙwaƙwalwa ya bayyana, yatsunsu da yatsun kafa sun zama mahaukaci. Mutane bayan da shekaru talatin zasu iya fara osteoporosis (nakasar, ƙara haɗari ga raunuka da ƙananan kashi kashi).

Rashin mummunar rauni a hangen nesa zai iya nuna cewa jikinka ba shi da wannan alama. Idan kayi watsi da wannan alamar, zaku iya farawa. Rashin ƙwayoyin calcium a cikin yara zai iya haifar da kisa mai tsanani a cikin idon ido, wanda zai haifar da asarar hangen nesa.

Wani alama kuma mummunan cardiorhythm ne, rashin cin nasara wanda zai haifar da gazawar zuciya ko zuwa infarction na damuwa.

Jiyya da rigakafin hypocalcemia

A dabi'a, duk wani lalacewar an shafe ta ta hanyar samar da abu kuma hypocalcemia ba banda. Amma akwai wata mahimmanci, ba tare da la'akari da haka ba, duk abincinka na konci ba zai haifar da wani sakamako mai kyau ba. Gaskiyar ita ce, ana amfani da allura a jikinmu tare da bitamin D. Wannan shi ne tauraron dan adam wanda ke taimakawa wajen gudanar da wannan micronutrient zuwa nama da sauran kwayoyin halitta. A cikin kantin magani, a lokacin da zaɓin magani don maganin hypocalcemia, tabbas za a bayyana cewa abun da ya ƙunshi ya hada da bitamin D.

Bugu da ƙari, kar ka manta game da abincinku. Ya kamata menu ya zama mai arziki a cikin kayayyakin kiwo, musamman magunguna. Da yawa alli dauke da kaza da kuma quail qwai. Zai kasance da amfani sosai don murkushe ɗakunan su a cikin ƙasa mai laushi kuma ɗauka shi a kowace safiya a cikin cikin ciki don wata daya.

Har ila yau, a cikin jerin samfurori da ke da kyau a kan rashin asarar sun hada da hatsi iri iri (musamman oatmeal), broccoli, kifi na iyalin salmon, da sardines. Idan kana so, zaka iya yin amfani da waɗannan abubuwa. Saboda haka ta wannan hanya za ku kashe tsuntsaye biyu tare da dutse guda: yi wa kanka kyauta da kuma taimakawa jikinka.

Kamar yadda kake gani, bayyanar cututtuka da ke nuna cewa ba ku da isasshen alli, sune daidai, don haka tare da sakonni na farko, nan da nan nemi likita, sannan ku tafi kantin magani kuma kuyi gyare-gyare ga abincin ku. Sa'a mai kyau kuma kada ku yi lafiya!