Koma kifi a cikin kayan yaji tare da barkono mai zafi A yau za mu fahimci al'adun gargajiya na abinci na al'ada - Hawaij. A girke-girke na wannan kayan yaji ya bambanta a cikin wani wuri mai zurfi. Wannan kayan yaji yana samuwa a haɗuwa da kayan yaji don kofi, ga miya, da nama da kifi. Kayan girke-girke ba su san kowa ba sai dai masu sayarwa na wannan kayan yaji, amma sunaye sunaye a Hawaii. Wannan shi ne fata barkono, turmeric kasa, hatsi na zira, wanda aka rushe a cikin turmi, ya yayyafa tsaba, cacander, cardamom, burbushin ƙasa. Hada yawan waɗannan kayan haɗin zai iya zama dandano na mutum. Wannan abincin ne wanda zai zama tushen dandano ga kifaye. Za mu shafe pike-perch, wanda yake bushe, don haka za mu yi amfani da kayan lambu daban-daban a cikin girke-girke. Gurasa mai dadi da mai dadi yana daidaita ma'aunin tasa, tushen seleri zai yalwata dandano kayan lambu kayan lambu, tumatir zasu sa kifayen yaji.
Sinadaran:- Pike perch 800 g
- Tumatir 6 inji mai kwakwalwa.
- Albasa 3 inji mai kwakwalwa.
- Celery tushen 100 g
- Tafarnuwa 5 kwayoyi
- Pepper yaji 1 pc.
- Sweet barkono 2 g
- Sugar 2 tsp.
- Salt 2 tsp.
- Man zaitun 3 tbsp. l.
- Cilantro sabo 1 guntu
- Lemon ruwan 'ya'yan itace 3 tbsp. l.
- Black barkono 4 tsp.
- Turmeric 1 tsp.
- Zira (Cumin) ƙasa 1 tsp.
- Ground coriander 1 tsp.
- Cardamom 1 g
- Carnation foda 1 tsp.
- Mataki na 1 Don dafa kifaye a Libya, kuna buƙatar ɗaukar kifi, ruwan 'ya'yan lemun tsami, albasa, tumatir, barkono mai zafi da mai dadi, tushen seleri, tafarnuwa, gishiri, sukari, man zaitun, cakuda kayan yaji.
- Mataki 2 A wanke kifi, mai tsabta, a yanka a cikin rabo, yayyafa ruwan 'ya'yan lemun tsami, gishiri, barkono, yayyafa da yankakken cilantro. Saka cikin firiji don mintina 15 don marinate.
- Mataki na 3 Yi kyau tumatir.
- Mataki 4 Yanke albasa a cikin cubes, kakar tare da man zaitun.
- Mataki na 5 Ƙara tushen tushen seleri da albasarta.
- Mataki na 6 Bitter, barkono mai dadi da tafarnuwa.
- Mataki na 7 Add da paprika puree tare da tafarnuwa zuwa gurasar frying, a yanka albarkatun mai dadi a cikin guda. Dama.
- Mataki na 8 Zuba tumatir, yayyafa da cakuda kayan yaji. Stew na minti daya.
- Mataki na 9 Sanya wasu gurasar kayan lambu a kasan kwanon rufi, sanya kifayen da aka yi kifi a samansa. Top da sauran sauran kayan lambu. Stew na minti 40.
- Mataki na 10 Dole ne a yi amfani da tasa zafi.