- Black wake-wake - 500 Grams
- Man zaitun - 1/2 kofin
- Fennel (ganye) - 300 Grams
- Sweet kwan fitila (Violet) - 1 yanki
- Tumatir - 400 Grams
- Salt, barkono - - Don dandana
Da farko, zan nuna maku wake da kuma baki. Wannan shine yadda ta dubi. Kuma a nan duk sauran abubuwan sinadaran. Da farko, dole ne a dafa cikin wake a yawan ruwa. Cook don minti 15-20, bayan da ruwa ya shafe. Sweet gwaninta finely sara, ganye, kuma, yankakken finely. A cikin frying kwanon rufi dumi kadan man zaitun, za mu jefa a can albasa da albasarta crushed da fennel. Fry, stirring, a kan matsakaici zafi na kimanin 3-4 minti. A halin yanzu, an yanka tumatir a cikin kananan cubes. Ana ƙara tumatir tumatir a cikin kwanon rufi, ƙara dan dan man zaitun, daɗa da kuma dafa ɗaya tare da minti 10 a zafi mai zafi. Sa'an nan kuma ƙara zuwa greasing kwanon rufi Boiled wake. Solim, barkono da Mix. Sa'an nan kuma zuba dukan abinda ke ciki na kwanon rufi (ruwan ya kamata ya rufe kayan lambu kusan gaba daya) da kuma stew a kan matsanancin zafi har kusan kusan evaporation na ruwa da kuma samun wake. Ina bayar da shawarar yin amfani da tebur a wannan hanya: wani farantin abinci, da gurasa mai gurasa, gurasar giya mai ƙarfi, cakuda mai, da kuma zaitun. Shin abincin abincin Girka na kyauta!
Ayyuka: 5-6