Hypochondria sau da yawa ana kiransa a matsayin manic: akwai jin daɗin rashin lafiya wanda ke kusa da mutum. A halin da ake ciki, muna bukatar gaggawa don kare kanmu daga wannan ji. Neman ƙoƙarin kawar da yiwuwar cutar, mutum yana ƙoƙari ya dauki wani abu. Don haka, tun da aka ga wani tallar talabijin game da wata magani, mutane da yawa suna gudu zuwa kantin magani, suna gaskanta cewa yana da mahimmanci ga su. Domin kada su karbi wani kamuwa da cuta, suna ci gaba da yin aikin hana, sau da yawa ba dole ba. Dukkan wannan ya fara aiki ba don amfani ba, amma gameda lafiyar jiki, ya kara tsananta yanayin jihar hypochondriacal.
Mutum yana jin tsoro kullum da bayyanar wasu cututtuka, wanda ya kamata ya bayyana a jikinsa. Saboda haka, mummunan tsoro, shawara game da incurability, mutuwar wannan cuta. Ko da yake a gaskiya, duk wannan ba shi da tushe. Abin sha'awa shine babban abokin gaba na hypochondriac. Hanya mafi kusa ga hypochondria shine damuwa, rashin tausayi, tsinkaya da cutar.
Hypochondria: bayyanar cututtuka.
Alamun farko na hypochondria: cututtuka ga ciwo, ƙara kulawa ga jikin mutum, cikakken tabbacin cewa koda karamin kisa zai iya haifar da mutuwa. Kuma sabili da haka, cin zarafin yanayin ma'auni na zuciya, fashewar tsarin kulawa, kuma a ƙarshe, rashin jin dadi ga duk abin da ke kewaye da mutum.
Kafin ka yi wani abu don magance wannan yanayin, dole ne ka shawarci likita a wannan filin. Kuma a kowane hali, kada ku jinkirta, domin hypochondria a cikin matakai na ci gaba zai haifar da babban rikitarwa. Kafin amfani da hanyoyin da za a kawar da cutar, ya kamata ka tuntubi likita wanda zai zabi kudi daidai da halayewar rashin lafiya.
Hypochondria: hanyoyin da za a kawar da cutar.
Domin kada kuyi rayuwa cikin tsoro, dole ne mu fahimci inda duk abin ya fara. Idan kana son taimakawa hypochondriac don fahimtar tunaninsa, kana buƙatar fahimtar dalilin da ya ji tsoro. Wataƙila yana damuwa cewa danginsa sun nuna wani rashin lafiya ga yawancin al'ummomi. Ka yi ƙoƙarin tabbatar da shi cewa labarun game da cututtukan da ba su da kariya sun kasance ba lallai ba ne, lallai cutar za ta iya wucewa. Idan yana so ya tabbatar da kasancewar ko rashin rashin lafiya, to, kuna buƙatar ku sami ganewar asali. Magungunan zamani na iya gano cutar a farkon mataki. Kuma mafi mahimmanci, wajibi ne a kafa a cikin hypochondriac cewa dukkanin tunani na ruɗi yana da dukiya ta zama gaskiya. Kuna buƙatar tono ƙasa da kanka, sauraron žananan rashin ciwo mai raɗaɗi, kuma sau ɗaya kuma ga dukkan mutane sun fahimci: kuna son zama lafiya - kasancewa. Kuma saboda wannan kana buƙatar yin kokarin.
Kada ku rubuta kowace magani. Kwamfuta ba wai kawai zai shafi gabobin ba, kamar hanta da kodan, amma kuma yana shafar tsarin mai juyayi. Saboda haka, ba su. Zai fi dacewa yin amfani da hanyoyin gargajiya ba tare da maganin gargajiya ba. Da kyau tincture na valerian, shayi daga Mint ko lemun tsami balm, tarin ganye elecampane, chamomile, Mint. Idan ana so, ƙara zuma ga tinctures.
Magungunan gargajiya yana ba da magani na hypochondria tare da ganye da magunguna don kwantar da hankalin tsarin da bala'in don kawar da tsoro da kwarewa. Kuna iya dafa kayan ado na furanni na chamomile asters. Kuyi furanni, ku zuba ruwan zãfi, bari shi daga ciki har sai ya kunyata - nau'in. Ɗauki 1 teaspoon a rana a rana don ƙarfafa tsarin jin tsoro. Sautin jita-jita da kyau, saboda haka kada ku sha shi kafin ku barci, kuma da dare ku sha wani jiko na Mint.
Yana da amfani ga irin wannan cuta wakili daga ganye Leonurus. Grass da ciyawa, sata na minti 30 tare da ruwan zãfi. Ana amfani da jiko a cikin wani nau'i, kuma ana iya diluted shi da ruwan dumi da zuma da ruwan 'ya'yan lemun tsami.
A jiko na Lily na kwari soothes. Ana iya amfani da shi kadai, an shafe shi da ruwa, tare da jiko na motherwort.
Tsaran anise da caraway inganta yanayin jini a kwakwalwa. Suna da amfani don ƙarawa zuwa abinci, wanda yakan kawo tashin hankali sosai, tada sautin. Daga anise suna yin shayi da tinctures.
Wata hanyar da aka yi amfani da shi ta hanyar da aka ba da shawarar kawar da hypochondria mai sanyi ne. Wannan magani tare da sakamako biyu: hardening da karfi psychotherapy ga dukan jiki.
Kuma a karshe.
Maimaita dawo da ku zai dogara ne akan tunaninku, halin jin daɗinku. Dafa, fara tare da kalmar: "Ni lafiya ne. Na san wannan don tabbatar. Na gamsu da wannan. Ina kallon ban mamaki. Ina cike da ƙarfi da makamashi. Akwai ruhun lafiya a jikina. Ina lafiya sosai. " Kuma babu wani hypochondria ba ku ji tsoro. Kuma idan har yanzu za ku ziyarci likitan kwakwalwa wanda zai taimaka wajen kawar da tsoro da damuwa game da cututtuka, to, za ku manta har abada game da hypochondria.