Kafin tafiya zuwa solarium, kowane yarinya ya san abin da zai samu. Wannan labarin ya ba da cikakken bayani game da lahani da amfana daga solarium na lafiyar mutum. Kuma game da dokoki don zabar wurin da za a ziyarci solarium.
Muna ƙaunar lokacin rani don kwanakinsa, don damar da za mu yi iyo a cikin kogi mai dumi, a kan rairayin bakin teku da kuma shakatawa. Amma lokacin rani ya wuce, kuma tan fara farawa da sauri. Wani ba zai kula da wannan ba, kuma wani yafi iska zai gudu zuwa solarium. A cikin shekaru goma da suka wuce, ziyarar da ta yi a solarium ta zama mai sauki kuma ta san cewa ba mu da mamakin wata yarinya da fata cakulan a tsakiyar watan Janairu. Amma bayan haka, fiye da rabi na masoyan solarium basu ma tunanin abin da suke cutar da jikinsu ba. To, menene haɗari don ziyarci solarium akai-akai? Kuma mene ne mafi, da cutar ko amfani da solarium?
Halin cutarwa na solarium a jikin mutum
- Na farko, watakila mafi mahimmanci, shine hadarin bunkasa kwayoyin cutar ciwon daji. Binciken likita na likitoci na Sweden ya nuna cewa mutumin da ya ziyarci solarium fiye da sau 10 a shekara yana kara yawan ciwon daji ta kashi 7%! Abinda yake shi ne cewa muna samun kunar rana a jiki daga samun rayuka UVA da UVB, a wasu kalmomi daga radiation ultraviolet. Wadannan haskoki zasu iya kaiwa tsakiyar ƙananan kuma suna halakar ba kawai ƙwayar halitta kawai ba, har ma DNA na tantanin halitta. Amma har ma mafi tsoratarwa shine gaskiyar cewa idan ka ziyarci solarium banda radiation a cikin nau'i goma, muna kuma nuna fuska ta radiation. Saboda haka cigaban ciwon daji a jikin fata. Yawancin labaru na ainihi sun tabbatar da ra'ayin likitoci. Ka yi tunanin, kowace shekara 50,000 mutane suka mutu daga ciwon daji. Yana da tsoratarwa, shin ba?
- Abu na biyu shine a gano tsufa da fata ba tare da tsufa ba, bayyanar da ake ji da bushewa da kuma ƙarar fata. Kamar yadda aka ambata a sama, hasken ultraviolet ya rushe collagen da elastin a cikin dermos, kuma sakamakon haka, launi na fata kafin kwanan wata, ya zama mai laushi, mai laushi da rashin tausayi. Amma bayan duk, masoya na cakulan tanning ba a kowane zuwa wannan.
- Abu na uku, ya kamata a ce cewa solarium yana haddasa fargaba, da tausayi da kuma jiki. Idan yarinyar ta ziyarci solarium na dogon lokaci, sannan kuma ta yanke shawarar dakatar da hanzari, sa'an nan kuma a tabbatar da lalacewa a yanayin fata. Akwai ƙwayar wrinkles, alamu na pigmentation. Bugu da ƙari, yana iya haifar da rashin tausayi, a wasu lokuta ko da bakin ciki.
- Kuma, na hudu, yana da daraja magana game da irin wannan sakamako mai ban sha'awa daga ziyartar solarium a matsayin kunar rana a jiki da kuma hadarin kamuwa da cututtukan fata. Hakika, duka biyu suna iya fitowa ne kawai idan aka yi amfani da solarium ko rashin haɓakawa na ma'aikata na kyawawan salon. Amma, duk da haka, kuna tabbatar da cewa akwai solarium a kwance ko a tsaye tare da disinfectant bayan kowane amfani? Game da konewa, yana da daraja tunawa da cewa fata kullum yana nuna nauyin rayukan hasken rana, dangane da magungunan da aka dauka, tsarin tsarin rana, abinci, abubuwan da suka shafi asali. Saboda haka, hadarin samun ƙanshi yana da yawa.
Amma tare da duk wani mummunar cutar da tayi ta jikin mutum, to, yana da kyau, zai iya kawowa kuma ya amfana.
Amfana daga ziyartar solarium
Alal misali, wasu masu binciken dermatologists sun ba da shawarar yin ziyara mai kyau a solarium (tare da duk matakan tsaro) don kuraje, psoriasis, eczema, da kuma derivitis da neurodermatitis. Wannan shi ne saboda gaskiyar hasken rana, ko da yake artificial, yana da tasirin antimicrobial da antibacterial. Kuma kuma ya bushe fata, wanda ya hana kara bayyanar da ci gaban kamuwa da cuta.
Wata mahimmancin amfani da solarium za a iya la'akari da yiwuwar hasken ultraviolet don ƙarfafa jikinmu samar da bitamin D da hormone na farin ciki - serotonin. Masana kimiyya sun tabbatar da cewa mazauna wannan yankin sanyi (tare da kwanakin kwanakin da yawa) kamar Norway, suna halartar solarium, basu da wata damuwa da damuwa fiye da waɗanda suka fi son launi fata.
Kuma ba shakka, daga ra'ayi mai ban sha'awa, wasu sun gaskata cewa inuwa ta tagulla na fata ya fi kyau, idan aka kwatanta da launin fata na fata.
Zabi wani wuri don ziyarci Solarium
Idan har yanzu kun yanke shawarar ziyarci solarium, sai ku zaɓi wurin da ya ziyarta a hankali.
Ka yi ƙoƙari ka halarci dandalin tanning studio, tare da kwararrun likitoci. Idan akwai wani yanayi na rashin tabbacin (dizziness, tashin jiki, raguwa ko raguwa, rani ko ƙonawa), zasu iya ba ku taimako na farko. Bugu da ƙari, za ka iya taimakawa wajen yin ziyara a solarium, bayyana duk dokokin amfani, bayar da duk abin da kake buƙata don sunbathing. Kuma, mahimmanci, ƙwararren sana'a sun fi tsananin tsayayyar kulawa.
Bugu da ƙari, idan ka ziyarci solarium a cikin ɗakin ajiyar tattalin arziki, kana hadarin samun rabon rawar radiation mai sau da yawa fiye da na al'ada. Wannan shi ne saboda gaskiyar cewa domin adana masu cin gashin nasu da masu gyaran gashi suna saya kayan aiki na tanning tare da ranar ƙare na amfani. Kuma wannan yana nufin cewa yawancin tsarin lalacewar, ciki har da ƙara yawan radiation, yana yiwuwa. Shin kuna shirye ku dauki irin wannan hadarin?
Amma mafi mahimmanci, duk inda kuka yanke shawara don shafewa, kada ku manta da muhimman ka'idodin ziyartar da yin amfani da salon tanning.