Ɗaya daga cikin manyan ayyuka na iyaye da ma'aikatan makarantun sakandare shine samar da sharaɗɗan sharaɗi don ingantaccen tsarin jiki na ƙwayar yaron. Don gane wannan burin, dole ne a ci gaba da ƙarfafa lafiyar yara.
Kowace rana, yara suna son yin wani sabon abu, mai ban sha'awa. Ayyukan wasan kwaikwayo na gargajiya ba kamar yara ba ne. Kuma inda ya fi jin dadi don sadarwa tare da yara masu aiki, wanda wa] anda ke da motsa jiki na wasan kwaikwayo ne na lokaci guda.
Gymnastics taimaka wajen shirya yara don makaranta. Gidan wasan kwaikwayo na wasan kwaikwayo yana tasowa yanayin da yara ke yi, kuma suna faranta musu rai.
Hanyoyin wasan motsa jiki na yara suna tasowa a cikin yara da basira don yin wasanni a cikin wasan kwaikwayo.
Yara suna da makamashi mara iyaka, saboda haka zaka iya kirkiro kayan wasan kwaikwayo na yara.
Gymnastics mai farin ciki tun lokacin haihuwa
Gymnastics tare da yaro za a iya magance shi daga farkon watanni na rayuwa. Hanyoyin wasan kwaikwayo, masu ban sha'awa ga yara yana sa ya yiwu ya ƙarfafa lafiyar yaro tare da taimakon wasan kwaikwayo.
Funny wasanni na waje, yatsun hannu da gestures suna dauke da ko da mafi ƙanƙanci. Ayyuka a cikin nau'i na wasa sune yara da ban dariya. Uwar tana iya samun lokaci mai kyau tare da yaro, tasowa da kuma fushi.
Godiya ga motsa jiki na nishaɗi yaron ya sami sabon ra'ayi kuma an haɗa shi don mayar da hankali kuma yana mai da hankali. A yayin wasan kwaikwayo na wasan kwaikwayo, yaron ya haɓaka ƙwarewar sadarwa tare da manya da sauran yara. Yi amfani a lokacin darussan don kiɗa da waƙoƙin yara. Wannan yana taimakawa wajen ci gaba da ɗanɗani mai ban sha'awa a cikin yaro daga ƙananan shekaru.
Gidan wasan motsa jiki don yara
Kowace mahaifiyar, ta san ɗanta, ya kamata kowacce ya dace da ilimi ta jiki. Sau da yawa ba sauki ba ne don jaririnka ya yi motsa jiki, amma a cikin nau'in wasan wasa, wannan aikin yana warwarewa.
Daya daga cikin nau'o'in motsa jiki masu ban sha'awa shi ne wasan motsa jiki don idon yaro.
Yi amfani da waɗannan launi don zuga ɗan yayi aikin.
Muna bude idanun mu kuma muna nunawa.
Muna maimaita sau ɗaya, sau biyu, uku
Kuma a gefen muna kallo.
Muna ɗaga idanun mu sama, suna murmushi zuwa rana,
Daga nan sai mu dubi nauyin, da murmushi a mahaifiyata.
Idanun sun dubi kafafu,
Kuma a tarnaƙi kuma.
Za mu dubi hagu - zuwa dama,
sa'an nan kuma zuwa ga mahaifiyata.
Kuma yanzu za mu rufe idanunmu -
Babu peeping!
Bude idanu, dariya, murmushi
Kuma fara sabuwar rana tare da murna, gaisuwa!
Irin waɗannan ayyukan motsa jiki zasu taimaka wajen rage tashin hankali, ƙarfafa tsokoki na idanu. Yaron zai yi farin ciki ya tashi daga gadon jariri kuma ba tare da matsalolin da zai je filin wasa ba.
Funny dance rawa
Dancing ne hanya mai mahimmanci don samun yara suyi aiki daban-daban. Kawai danna waƙar kiɗa da aka fi so da yaron ka da kuma fara rawa tare da shi. Gidan wasan kwaikwayo na wasan kwaikwayo na bidiyo yana haifar da mahimmanci kuma ba ya yin jaririn. Ya aikata shi da farin ciki da kuma sha'awar. Yara sun koyi cewa ba za su ji kunya ba ko kunya ba yayin horo. Bugu da ƙari, za su yi farin ciki, domin suna ganin ka kunna kusa da kai. Yi na yau da kullum tare da 'ya'yanku don yin wasan kwaikwayo a karshen mako, canza musika da kuma zabar kowane lokaci sabon gwaje-gwaje. Hanyoyin wasan kwaikwayo na yara a rawa suna yin farin ciki da sadarwa tsakanin iyaye tare da jaririnsu, kula da lalata da kuma makamashi.
Yin wasan kwaikwayo
Duk yara suna so su yi wasa, don haka me ya sa ba zasu hada da wasan motsa jiki ba a wasan? Dabarar shine samo nau'i na aikace-aikacen da ke lokaci guda tare da gaisuwa da karfafa ƙarfin jikin yaron. Alal misali, azuzuwan ruwa ba kawai ingantaccen kiwon lafiya ba ne, amma har ma da fun. Yara yara kamar ban mamaki ba sauti. Zaka iya hoton sautin motar jirgin ruwa ko yin motsi. Wadannan abubuwa a kan ruwa sun ƙarfafa ɗanka kuma suna rawar da shi a lokaci guda.
Wasan wasan motsa jiki yana da mahimmanci ga ci gaba da yara. Yarinya zai iya daidaitawa? Daidaitawa hanya ce mai kyau don bunkasa haɓakar motar. Ka yi kokarin koya masa yadda za a yi tsalle kamar kangaroo. Wannan motsa jiki na motsa jiki yana ƙarfafa ci gaban jiki da ƙarfafa tsokoki.