- man zaitun - 1 st. a spoonful
- tafarnuwa - 4 hakora
- red barkono flakes - teaspoons 1/4
- bankin tumatir diced - 1 yanki (420 g)
- ruwa - 1/4 kofin
- dried Rosemary - teaspoons 1/4
- gishiri - teaspoons 1/4
- dankali - 1 yanki (matsakaici)
- zucchini - 1 yanki
- Bankin farin wake - 1 yanki (420 g)
1. Wanke da bushe wake a kan tawul ɗin takarda. Guda tafarnuwa. Yanke dankali a cikin guda 6 mm lokacin farin ciki. Man zaitun manya, tafarnuwa da barkono mai launin ja a cikin kwanon rufi da ba da sanda a kan matsanancin zafi. Jika don kimanin 30 seconds har sai tafarnuwa farawa. Add da tumatir diced, ruwa, dried Rosemary, gishiri da dankali. Cook, rufe tare da murfi, minti 15, har sai dankali ya kusan shirye. 2. Yanke zucchini tare da kashi 4, sannan a yanka a cikin yanka 6 mm. Ƙara zucchini da wake zuwa gurasar frying. 3. Rufe kwanon rufi tare da murfi da kuma toya, sau da yawa motsawa, na minti 10, sai zucchini da dankali su zama taushi. 4. A wannan lokaci, bincika miya - ya kamata ya yi duhu, amma ba bushe ba kuma ruwa. Ƙara ruwa kadan idan miya ya bushe sosai, ko dafa ba tare da murfi ba idan sauya alama ta yi ruwa. Rarraba tasa a kan faranti kuma a yi hidima.
Ayyuka: 2-3