Wanene ya kamata ya yi magunguna na Creole?
A Rasha wannan irin tausa yana da sha'awar. Yi aiki da ƙananan ƙwararru. Ayyukan irin wannan wutsiya shine damuwa da fadada tasoshin. Duk abin zai dogara ne akan saurin, ƙarfin bugun jini da kuma tsawon lokacin da ake warkar da kanta.
Ma'ajin Creole yana aiki sosai don kiba, nauyi, cellulite. An kuma bada shawara don yin aiki - jiki ko tunanin mutum. Massage tare da amfani da sandunan bamboo da kyau yana kawar da juyayi da ƙananan muscle, yana sauya damuwa, yana inganta cikakkun hutawa. Har ila yau, yana taimakawa wajen inganta yanayin ƙwaƙwalwa, shawo kan ciwo, inganta ƙwayarwa, ciyar da kyallen takalma da kwayoyin halitta, accelerates metabolism na jiki.
Daya daga cikin al'amurra masu kyau na kusa yana da kyau sosai. Musamman ma, yana da tasiri sosai game da buttocks da thighs. Wannan yana da matukar dacewa, saboda kullun yana ɗaukar wani lokaci kadan - rabi kamar yadda ake tausa takarda.
Mene ne hanya ta aiwatar da ita?
Ana yin wannan tausa ta amfani da wasu igiyoyi na musamman, wanda aka sanya daga cikin dole. Sun kasance mimita ashirin da biyar da tsawo kuma uku na inimita na diamita. A gefe guda suna da zurfi, ɗayan kuma suna cike da yashi mai kyau ko hatsi, wanda ya sa ya yiwu ya bada sakamako na musamman. Don massage bamboo, ana amfani da mai mai yawa daban-daban, alal misali, almond mai, sesame, guava, papaya, cypress da avocado, da nutmeg.
Shaidar fasaha shine cewa kwararren ya fara shafar jiki ta jiki tare da taimakon wani itace bamboo. Wannan yana da tasiri sosai akan myshechinketani na abokin ciniki.
Bayan haka, gwani tare da wadannan tsalle-tsalle yana sawa a cikin kimanin xari ashirin da ashirin a kowane minti daya. Yi wannan tausa don kiɗa na sega - kabilancin karamar kalam. Ya kamata a lura cewa rhythm tana taka muhimmiyar rawa a wannan fasaha, saboda amfaninsa ya dogara da rudani.
Ana amfani da lada a kan tangent, wanda ke haifar da vibration, wanda ya faru da taimakon yashi ko hatsi. Akwai, hakika, wasu fasahohi, irin su zance, squeezing, mirgina, da dai sauransu.
Sensekreolskogo massage a binciken nazari na bambaran bishiyoyi daban-daban na aiki akan jikin mutum - wannan yana motsa dukkanin firikwensin. Tsuntsaye na bamboo sunyi daidai da hulɗar da jikin jiki, wanda zai tabbatar da cikakken farfado da makamashi.
Ana ba da shawarar yin gyaran fuska nan da nan bayan duk wani magani na ruwa - wanka, shawa, iyo a cikin teku ko tafkin, ruwa. Har ila yau, an samu sakamako mai ban mamaki bayan sauna, spa capsules ko wanka. Bayan karshen bamboo massage, hanyoyin gyaran algae, yumɓu mai laushi ko aikace-aikacen laka zai zama da amfani sosai.
Za'a iya amfani da massage BambooKreol a matsayin hanya mai rarrabe, kuma a matsayin ƙarin, alal misali, tare da wankewar zuma, anti-cellulite, tare da 'ya'yansa saame, Thai da sauransu.
Kyau mai ban sha'awa na bamboo massage
Kamar yadda aka riga aka ambata, irin wannan motsa jiki yana gudana a ƙarƙashin kiɗa na ƙasa na Creoles.Da daɗin daɗaɗɗen waƙoƙin kiɗa na wajibi ne don wankewa tare da taimakon sandunan bamboo. Harshen harshen Mauritius shi ne sega. A ƙarƙashin ta ta yin takaddun bidiyon eponymous na rhythmic.
Tare da taimakon kiɗa da abokin ciniki ya sake komawa, wannan yana baka damar yin mashi mafi tasiri. Kiɗa yana da halin haske da haske. Za ka iya gano nauyin 'yan Indiya da Afirka.
Game da sandunan bamboo
Vazii bamboo yana nuna daidaituwa, jimrewa da tsawon lokaci. Saboda haka yin amfani da shi a matsayin kayan aikin massage yana da amfani sosai! Tsuntsaye suna da sauƙi da karfi. Tun zamanin d ¯ a tare da taimakon sandan bamboo ya dawo lafiya.
Tare da taimakon irin waɗannan sandunansu, zaka iya musanya fasaha ta wanka kanta. Hakanan zaka iya yin ayyuka na shafa, da mirgine, jujjuya, knead, latsawa, karkatarwa, shimfiɗa, matsi, da sauransu. Lokacin da aka fara yin gyaran fuska, wizard yayi amfani da dukkan sassan igiyoyin.
Zai fi kyau a lokacin da kewayar massage daban-daban na diameters. Har ila yau, dole ne a tuna cewa karami na diamita na wand, mafi yawan shiga da kuma kula da wanka kanta shine.
Contraindications
Magunguna na Creole har yanzu suna da wasu contraindications. Ba za ku iya yin irin wanka ba idan akwai wasu cututtuka, irin su cututtuka na jini ko zub da jini, ƙananan ƙwayoyin ƙwayoyin cuta, ciwon daji, tarin fuka, gallstones ko duwatsu masu kaya, varinsose veins, influenza, ko tonsillitis. Saboda haka dole ne ku yi hankali kuma kada ku yi ta kari tare da exotics. Zai fi kyau tuntuɓi likita kafin ka yanke shawara don gwada wannan fasaha ta kanka a kanka.