- Cod - 800 Grams
- Tsarin tumatir ne - 400 Grams
- Luka - 1 yanki
- Man zaitun - 2 Art. spoons
- Chesnoka - 1 hakori
- Lemon ruwan 'ya'yan itace - 1 st. a spoonful
- Sugar - 1/2 Teaspoon
- Basil - 1 teaspoon
- Worcester miya - 1 teaspoon
- Salt da barkono - - Don dandana
1. Cire fata daga kwamin. Kwasfa da finely sara albasa. Kwasfa da sara da tafarnuwa. Gasa man zaitun a cikin skillet, ƙara albasa albasa da kuma toya don minti 7 har sai albasa ya juya zinari. Dama sau da yawa, don haka an shirya albasa. Gyara wuta zuwa wani m kuma ƙara sauran sinadaran. Rufe kuma dafa tsawon minti 30. Ƙara ruwa idan miya ya bushe. 2. Sau daɗaɗa ƙarawa da 'ya'yan garkuwa a cikin tumatir miya, ku rufe shi kuma ya bar shi a kan zafi mai zafi na minti 8, sai an dafa shi. A cikin minti na karshe, dafa kan zafi mai zafi. Ku bauta wa nan da nan a kan faranti mai tsabta. A gefen gefen, za ku iya sauke kiban kore, soyayyen man. Boiled matasa dankali zai zama mai girma Bugu da ƙari ga kwasfa a cikin tumatir miya.
Ayyuka: 4