Ɗauki, ku ce, bath bath. Salt salt, wanda za ka iya saya a cikin kantin magani da kuma Stores, ko da yake ba ya dauke da dukan bouquet na siffofin da kyau na ruwa ruwa, amma zuwa wasu har ya ba jiki damar samun kwarewa sakamakon amfani da wannan ruwa a kan lafiyar da alheri. Idan babu gishiri a teku, zaka iya amfani da gishiri na kowa don wanka. Yana buƙatar 30 grams kowace lita na ruwa, wanda shine kimanin kg 6 da lita 200 ko 20 buckets na ruwa.
Zuba shi a cikin zane-zane, wanda kuke kwance a kan fam ɗin, ku bar ruwan zafi ya fita. Jira har sai gishiri ya narke gaba daya sannan a zuba ruwan sanyi a cikin baho. Yanayin zazzabi shine 36-37 ° C. Tsawon lokacin aikin shine minti 10 zuwa 20, tafarkin yana zuwa 15 baths.
Salt bath - mai kyau rigakafin hauhawar jini. Sun kuma taimakawa wajen bayyanar da wannan cuta, cututtukan zuciya, da cututtuka masu yawa, da ciwon kullun gabobin mata.
Idan kana jin haushi, kada ka barci lafiya, suna da damuwa ko da ba tare da uzuri ba kuma ga wani abu mai ban tsoro, ka yi ƙoƙarin hutawa a cikin wanka mai cin abinci . Ɗauki 50-70 g of Pine tsantsa a foda don lita 200. Yanayin zazzabi yana da 36-37 °. Tsawon lokacin aikin shine minti 10-15 a kowace rana, tafarkin yana da dakuna 15.