Tea tare da lemun tsami ne mai tarin tonic da abin sha mai ban sha'awa, wanda ke kawo kima ga jiki. Bayan karatun wannan labarin, za ku koyi game da duk abubuwan da wannan mawuyacin elixir na kiwon lafiya ya samu.
Yawancin shayi mai zafi sun shirya daga foda a cikin wani ruwa mai salted, kuma a karni na goma, Sin ya fara yin shi ba tare da ƙara gishiri ba. A lokacin da Mongols suka kai hari a kasar Sin, al'adun gargajiya sun ɓace, amma mutanen Japan sun keta yarjejeniyar shayi na shayi. Bayan kadan daga baya, sun fara shirya daga shayi na shayi - sun kakkafa cikin ruwan zãfi. Kuma yanzu irin wannan tsari na shirye-shirye na wannan abin sha ya kai lokacinmu. Shekaru biyar da suka gabata, mutanen Turai suka shayi shayi. Amma a cikin shayi na Rasha ya zo daga China, to, saucers, samovar da lemun tsami sun bayyana.
An gudanar da bincike mai yawa da ya nuna cewa shekaru 150 da suka gabata mutanen Rasha sun fara shan shayi da lemun tsami. Masu yin tashar jiragen saman sun dauki masu yawon shakatawa tare da shayi da lemun tsami, sauerkraut da wasu kayan da zasu wadatar da wahalar su bayan tafiya mai tsawo. Da farko a Turai, shayi na shayi ya fara baza saboda harshen Turanci, da yawa al'adun sun zo mana daga Ingila, misali, sha shayi tare da madara. Daga Tsakiya ta Tsakiya, ya zama al'adarmu don shayar shayi mai tsami a cikin ƙananan wuta don shayar da ƙishirwa. Daga Indiya, an yi shawarwari don ƙara kayan yaji zuwa shayi: kirfa, cloves da sauransu.
Tare da amincewa, zamu iya cewa kusan kowace rana, abin shan giya wanda ake kira shayi yana cinyewa. Abin sha yana ci ruwan lemun tsami ba kawai a Rasha ba, wannan al'ada ya yada a ƙasashen Turai da dama, mutane sun zama masu son shayi mai lemun tsami wanda ba za su iya amfani dashi ba a wata hanya. Musamman mutanen da suka zama manyan 'yan gurguzu sun kasance sun saba da wannan. Lemon yana shayar da ƙishirwa, yana ƙara tasirin abin sha kuma yana inganta dandano.
Duk da haka, dole ne a ce cewa, a kasar Sin, inda shayi ya fito, wannan abin sha ya fi son sha ba tare da wasu addittu ba. Kasarmu ta san cewa shayi ne alamar sadarwa na karimci, shayi shayi na ainihi ne. Muna daidai da kowane shayi, da kuma kore da baki. Kofi na wannan abin sha zai iya tasowa yanayi, gaisuwa, motsa lalata don kunna aiki. Wasu masana sun ce, duk da tasirinsa, shayi na shayi zai iya farka da barci, cike da narkewa, tsokani da kuma ƙarfafa zuciya.
Ba a bada shawara a sha ga mutanen da ke fama da hawan jini, rashin barci, cututtukan zuciya, amma yana da amfani sosai ga hypotension da kuma kawar da vasospasms. A cikin 'yan shekarun nan, shayi na shayi ya zama kyakkyawa sosai. Lokacin da aka yi, ba a yarda ya rufe ruwan 'ya'yan itace ba, don haka yana riƙe duk dukiyar da ya dace da launin launi.
Na gode da binciken da masana kimiyya na Amurka suka gudanar, an bayyana cewa idan kun ci shayi tare da Szymon kullum, hadarin cututtuka na cututtuka da cututtukan zuciya na zuciya.
Bugu da ƙari, yana hana ƙin jiki daga sel a cikin hanji. Wannan abin sha yana da tsauraran matsala, antioxidant, tayarwa da antimicrobial effects. Dangane da lemun tsami da kayan haɓakar antioxidant ya karu.
Nazarin ilimin likitoci na Japan sun gudanar da bincike, sun gano cewa idan kun sha ruwan sha wannan lokaci tare da lemun tsami, to, za ku iya ƙara rayuwar ku. Wannan shi ne saboda gaskiyar cewa shayi yana ƙarfafawa da kuma motsa jini da hanyoyin aiwatar da jini. Bugu da ƙari, kowa ya san cewa lemun tsami yana taimakawa wajen magance cututtuka da dama.
Yayi daidai da atherosclerosis, hauhawar jini, sanyi, kuma an gano cewa wannan samfurin ya ragu sosai da tsufa. Tea tare da lemun tsami ya sa shi ya sa cutar ta zama mummunan abu ya zama ¼ ƙasa. Bugu da ƙari, akwai lokutta da dama idan lemun tsami na shayi ya sake dawowa a cikin huhu daga masu shan taba. A cikin zafin rana, ya kwantar da ƙishirwarsa. Har ila yau, amfani shine ginger shayi tare da lemun tsami. Ya gaggauta kwantar da tari, ya sauya sanyi, yana taimakawa gameda mazzyotdeleniyu, zai taimaka girman girman kai da rasa nauyi, da kuma kawar da haushi a cikin makogwaro.
Bugu da ƙari, yana da sauƙin yin irin wannan shayi, kawai kana buƙatar ɗaukar ¼ tablespoon shayi da ginger shayi, zuba ruwan zãfi kuma bari tsaya ga minti talatin. Bayan wannan, lambatu, ƙara kayan lemons.
Shahararren shayi mai lemun tsami shine saboda ana sayar da lemons a farashi mai tamani a kowace ƙasa. Tea a hade tare da Szymon yana da iko. Idan ka gwada shayi tare da sauran sha, zaka iya cewa duk yana da amfani fiye da sauran abubuwan sha.
Lokacin da kake yin shayi, ko baki ko kore, kara dan kadan ruwan 'ya'yan lemun tsami, kuma nan da nan ka lura yadda ya canza launi, kuma dandano ya zama kyakkyawa kuma mai ban sha'awa.
Kyauta masu amfani da shayi tare da lemun tsami
Abu mafi muhimmanci mai amfani da shayi na lemon yana dogara ne akan gaskiyar cewa yana wanke jikin jikin mutum sosai. Kuma mafi kyawun duka, idan kun sha kopin wannan abincin da safe, nan da nan bayan tada. Cikin jiki ya wanke, kuma ƙarfin gyare-gyare yana inganta. Tasa tare da lemun tsami nan take ya kawar da gajiya kuma ya sauya damuwa. Akwai wasu wasu kaya masu amfani da shayi:
- Yin rigakafin ciwon daji yana da wadata a bitamin C, kuma yana aiki a matsayin antioxidant na halitta, wanda ke taimakawa wajen kawar da radicals free.
- tsarkakewa da jini - saboda an cire gubobi, fata da jini sun tsarkake.
- kiwon lafiya tunanin mutum - ƙara ƙarfafawa, kawar da danniya da kuma hana bakin ciki.
- Abubuwan antiseptic - shayi tare da lemun tsami ya hana cututtuka daban-daban da cututtuka.
Tea tare da lemun tsami ne abincin da aka fi so daga masu ƙasashe da yawa. Jin dadi kuma kai ne da amfani, bakin-watering da kuma dadi dandano shayi!