Black shayi.
Ɗaya daga cikin shahararren shahararren shahararren duniya a duniya shine baki shayi. Ana bugu a kan dukkanin cibiyoyin, a kowane lokaci na yini ko rana. Nazarin da masana kimiyya na Amurka da Birtaniya suka gudanar ya nuna cewa shayi shayi yana da amfani ƙwarai, yana da tasiri mai amfani akan tsarin kwakwalwa, akan aikin zagaye na jini. Baƙin shayi na shan kashi biyu bayan shayi mai sha ta wurin yawan antioxidants a cikinta. A hanyar, black shayi ne shayi mai sha, suna da wata hanya dabam ta tattara da adanawa. A sakamakon aikin sarrafawa da ajiya na musamman, baƙar shayi ba canzawa ba kawai launi ba, har ma da dandano. Black shayi yana daya daga cikin shahararrun sha a dukan Turai. Bugu da ƙari, shayi na shayi shine tushen abin sha masu yawa, wanda a yau masana'antun daban-daban suna ba da don su sami furewa, su ji ƙishirwa. A sakamakon binciken da yawa, an yi amfani da kaddarorin masu amfani da shayi na shayi.
Black sauti kuma yana ƙarfafawa. Black shayi ne mai kyau rigakafin ciwon daji. Masana kimiyya sun yi imanin cewa baƙar shayi zai iya rage yawan ciwon daji a cikin kirji, hanji da ciki. Wannan shi ne saboda gaskiyar cewa shayi na shayi yana da wani abu mai mahimmanci TF-2, wanda ke taimakawa wajen yaduwar kwayoyin cutar kanjamau. Black shayi ne mai kyau kayan aiki don yaki da nauyi nauyi, taimaka wajen ƙara da ƙarfafa rigakafi. Masana kimiyya a duniya sun tabbatar da cewa idan ka sha kofuna na sha hudu a kowace rana, za ka iya inganta aikin da tsarin jijiyoyin jini. Black shayi ya rage damar jinin jini. Black shayi yana yaki da ƙwayoyin cuta, yana iya kashe kwayoyin cutar da ke rayuwa cikin jikin da ke haifar da cututtuka, cystitis, herpes, ciwon huhu da sauran cututtuka na fata (wannan ma gaskiya ne akan koren shayi). Black shayi yana da dukiya na rage yawan cholesterol. Kuma duk waɗannan kayan haɓaka da warkaswa suna adana a cikin kananan ganye. Saboda haka, a cikin amsa tambayar: amfanin kaddarorin kore, baki da na shayi, mun gano abin da kaddarorin masu amfani da shayi suke.
Green shayi
Amma shayi mai shayi, ba kamar baƙar fata ba, ya fi shahara a gabas. Green shayi yana daya daga cikin shahararrun shahararren wuraren da ake amfani da su na halittu wanda jikinmu yana buƙatar aiki na al'ada. Don haka, bari mu yi la'akari da amfani da koren shayi. Yana, kamar shayi na shayi, ya rage hadarin ciwon daji saboda polyphenols wanda ya ƙunshi. Su ne magungunan antioxidants masu kyau, waɗanda suke da tasiri mai amfani akan aikin kwakwalwarmu. Bugu da ƙari, polyphenols sun fi kyau a yakin basasa fiye da bitamin E ko C. Maganin shayi an dauke shi hanya mafi kyau don yaki da ciwon daji, musamman a masu shan taba da waɗanda ke fama da matsalolin huhu. Green shayi yana da kyau ya rage matakin cholesterol cikin jini, yana kula da tsarin mu na zuciya. Antioxidants, wanda aka samo a cikin koren shayi, taimakawa wajen rage cholesterol a cikin arteries, wanda hakan yakan rage hadarin atherosclerosis. Green shayi taimaka rage yawan jini, a Bugu da kari, shi tuba da angiotensin, wanda aka samar ta ciki. Saboda saboda wannan damar na musamman na shayi mai guba, hadarin cututtukan cututtuka na zuciya da cututtukan zuciya, karfin matsa lamba, yanayin yanayin jiki yana inganta. Green shayi yana da tasiri mai amfani a kan hakoranmu, yana kare su daga hallaka. Dukanmu mun sani cewa miliyoyin microbes suna zaune a cikin bakin, wanda kullum ke cinye hakoranmu, saboda haka shayi na da dama na musamman don halakar da kwayoyin cuta da streptococci da ke zaune a bakunanmu. Ya hana ci gaban caries, yana da amfani a cikin cututtukan cututtuka, yana taimakawa wajen jimre jini. Green shayi ne mai kyau kayan aiki don halakar da dama iri-iri ƙwayoyin cuta. Green shayi lowers da jini sugar matakan, yaki da yawa da sanannun ƙwayoyin cuta da kwayoyin cuta, ko da tare da ciwon daji hepatitis. Green shayi yana dauke da abubuwa da suke sanya kore shayi wani abu mai cutar antibacterial, maganin antiseptic halitta. Kamar yadda kake gani, shayi mai shayi shine kantin kayan da ke da amfani da abubuwa. Idan ka sha 'yan kofuna na shayi a rana, kana da tabbacin lafiya, kyakkyawan lafiya da kuma gaisuwa. Ga wasu amsoshin tambayoyin: amfanin kaya na kore, baki da na shayi.
Oolong Tea.
Kamar yadda na ce a sama, ba tare da baƙar fata da kore shayi ba, akwai nau'o'in shayi a duniya waɗanda aka sani a duk faɗin duniya. Ɗayan daga cikin wadannan teas shine Oolong shayi. Mafi sani ga mazaunan gabas, yammacin duniya ya fara fara fahimtar wannan abincin kuma ya koyi abubuwa masu amfani da shi. Saboda haka, ana iya kira Oolong shayi, wani lokaci, Wu Long. Tashin shuka Oolong da aka samo asali ne daga tsire-tsire mai suna Camelia, wanda aka dauka a matsayin dan jarida na dukan shahararrun mutane. Oolong shayi ba ya kasance a cikin baki ko koren shayi, yana cikin tsakiyar saboda aikin gine-gine da yake ɗauka yayin tattarawa da ajiya. Ya kamata a lura cewa shayi na Oolong, wanda ke da cikakken tsari na furotin, yana da dandano daya kamar shayi mai shayi. A kowane hali, kamanninsa, amma, ba shi da irin wannan dandano mai laushi, kamar kore shayi. Oolong shayi yana da launin ruwan kasa mai launin ruwan kasa, ana iya cinyewa nan da nan bayan an kammala aikin, bazai bukaci tsufa ba. Duk da haka, idan kuna da rauni mai ciki, yana da kyau ku jira har kafin ku fara shan wannan shayi, don haka Oolong shayi zai zama sauƙi don kunna ta ciki. Oolong shayi yana da mahimmanci a cikin abubuwan da suke amfani da su da kuma amfani da kayan shayi. A duk faɗin duniya, wannan irin shayi ne da aka dauke shi daya daga cikin mafi amfani ga jikinmu, kodayake yawancin shayi na shayi a cikin Oolong shayi ya fi ƙasa da irin kore shayi. Saboda haka, abubuwan da ke amfani da kayan shayi na Oolong sun hada da haka: Oolong shayi yana taimakawa wajen ƙona kitsen fat; taimaka yaki da cututtukan zuciya; lowers cholesterol a cikin jini; yana ƙarfafawa da ƙarfafa tsarin na rigakafi; Ya daidaita tsarin tsarin narkewa; yin gwagwarmaya da matsalolin hakora da hakora; taimaka taimaka wajen ci gaba da ciwon osteoporosis, ƙarfafa kasusuwa. Saboda haka, duk da cewa baki shayi da shayi mai shahara har yanzu suna da ƙwarewa a kasarmu, yawancin ƙananan matasa suna sane da wasu nau'in teas wanda ba su da ƙasa, kuma mai yiwuwa ya fi dacewa ga jikinmu.
Tea Pu Er.
Gaskiya cewa Pu Er tea ya kasance da amfani a san shekaru da yawa. Wannan sha'ani na musamman yana taimakawa wajen aikin namu na narkewa, ya rage cholesterol, yana ba da lafiya mai kyau kuma yana taimakawa ga tsawon shekarun rayuwa. Tea Pu Er ya suma jikinmu da makamashi, ya danganta shi da abubuwan da suka dace. Wannan abin sha ne irin Oolong shayi. Sunan Pu Er ya karbi wannan shayi na sha saboda sunan lardin kasar Sin, inda ya girma. Mafi kyawun shayi irin na Pu Er ne aka samar a lardin Yunnan. Tea Pu Er shi ne nau'in nau'in halitta. Alal misali, wasu irin wannan shayi suna tattara har yanzu raw kuma nan da nan sayar, i.e. sai dai ya nuna cewa ba su shiga ta hanyar aiwatar da fermentation har zuwa karshen. Wasu kamfanoni na Pu Er, a gefe guda, za su iya tsayayya da isasshen lokacin da za su kammala aikin shari'ar. Wadannan sune iri-iri ne na Pu Er tea, wadanda suka fi kama da shayi na shayi fiye da kore. Wannan shi ne Pu Er tea da aka fi so. Saboda haka, amfanin kaya na shayi Pu Er sun haɗa da haka: shayi Pu Er yana daidaita tsarin tsarin narkewa; normalizes jini wurare dabam dabam; taimaka wajen yaki da nauyin kima; taimaka wajen kawar da gubobi daga jiki; lowers cholesterol; yana da tasiri a jikin jiki; yakin cin gaban ciwon daji; taimaka wajen magance matsaloli na asali daban-daban.
Ginseng shayi.
Watakila, kowane ɗayanku ya kalla sau daya ji game da kaddarorin masu amfani da shayi daga ginseng. Watakila ba kowannenku ya gwada shi, amma abin da na ji yana da tabbas. Ginseng shayi ana dauke da mafi kyawun kayan toning daga duk sanannun teas, amma ba tare da dukiya ba, yana da wasu kaddarorin masu amfani: yana inganta aikin kwakwalwa; inganta ƙwaƙwalwar ajiya, accelerates dauki; taimaka wajen magance matsalolin; qara yawan rigakafi da juriya na kwayoyin zuwa kwayoyin cuta da ƙwayoyin cuta. Saboda haka, a cikin amsa tambayar: amfanin kaddarorin kore, baki da na shayi, muna gano cewa akwai wasu nau'in teas wanda basu da amfani ga jiki.
White shayi.
White shayi ya bayyana a cikin tarihin 'yan adam ba haka ba da dadewa. Kamar yadda aka bayyana, farar fata ba ta shiga cikin mataki na gwargwadon gine-ginen gaba ɗaya, wanda ya sa ya zama mafi amfani ga jiki. Ya ƙunshi abubuwan da suka fi dacewa da kuma abubuwan da aka gano fiye da ko da shayi. Gaskiyar ita ce, ganye na farin shayi bushe sosai da sauri, wanda ya sa shi cikakken tare da antioxidants da abubuwa masu amfani. Shayi na shayi shi ne tushen ganyen daji wanda bai riga ya fure ba, wanda shine dalilin da ya sa, a lokacin da aka sare shi, shi yana fitowa da ƙanshi na furanni. Kyauta masu amfani da fararen shayi sun hada da: farin shayi yana yaki da cututtuka na tsarin jijiyoyin jini; rage matsin lamba, inganta aikin arteries; ƙarfafa kasusuwa; lowers cholesterol; godiya ga babban abun ciki na antioxidants yana taimakawa wajen yakin basasa.
Rooibos shayi.
Ba a taba yin amfani da shayi na Rooibos, kamar shayi na shayi, wanda aka sani a duniya ba haka ba. Ana bada shawara a sha shi ga waɗanda ke fama da ciwon kai, rashin barci, damuwa, jijiyoyi, rashin tausanan zuciya da sauran cututtuka na tsarin mai juyayi. Gaskiyar ita ce, shayi na Rooibos ba ya dauke da maganin kafeyin, yana da mummunar tasirin mutum. Abin da ke cikin shayi na Roibush ya hada da kwayoyin halitta na halitta, wanda za ku iya yakin ko da tare da jin daɗin jin dadi a yara, tare da colic a cikin ciki. A cikin gilashin shayi na Rooibos, akwai tsarin yau da kullum na manganese, allura da fluoride, a cikin kalma, abubuwan da suka fi dacewa don aikin al'amuran al'amuranmu, don ƙarfafa kasusuwa. Haka kuma, shayi na Roibush yana dauke da zinc, wanda yake da amfani sosai ga fata, da magnesium, wanda yana da tasiri mai tasiri kan aikin da tsarin mai juyayi yake. Shayi na Roybush yana da sakamako mai kyau akan matsalar fata, yana kawar da kumburi, yana taimakawa wajen maganin ƙwaƙwalwar ƙwayar cuta, yana janye redness da itching. Rooibosch shayi ne abin sha na musamman. Da safe ya ƙarfafa, taimakawa a rana don samun makamashi, da kuma maraice, yana taimakawa barci.
Ganye na ganye.
Ana amfani da itatuwan ganye da dama daga cikin bambance iri-iri. Akwai adadi mai yawa na teas. Wannan shayi anyi ne daga chamomile, jasmine, ginger, lemun tsami, Basil da wasu tsire-tsire masu magani. Ana amfani da ganye don magance cututtuka da yawa, duk da haka, kamar dai yadda yake tare da duk wani magani, kada ku cutar da abin sha shayi, ya kamata ku yi nazari da hankali don ku bi shi. Idan baƙar fata, kore, farin teas suna da dadi don dandano, to, tsire-tsire teas sun fi dacewa don maganin cututtuka, wanda shine dalilin da ya sa yana da muhimmanci a lura da yadda za a sace su yadda ya dace. Saboda haka, a cikin amsa tambayar: amfanin kaddarorin kore, baki da na shayi, muna da fiye da amsa tambayoyin farko guda biyu, koda dan kadan, yanzu ya zama lokaci don gaya dalla-dalla game da shayi na ganye. Gaskiyar ita ce shayi na ganye yana da alamomi na musamman don amfani, don haka kada a yi musu azaba. Don haka, bari mu dubi amfanin kyawawan kayan lambu na teas.
Chamomile shayi.
Shahararren Chamomile sananne ne ga mutane da dama kamar yadda ake kulawa da kusan dukkanin abu. Ana amfani da shayi na Chamomile a magani domin rigakafin cututtuka daban-daban. Ko da a Misira na farko, Pharaoh da kimanin mutane sunyi amfani da shayi na sha don maganin cututtuka da yawa. To, menene amfanin kaddarorin chamomile shayi, cewa yana da amfani ga jiki? Kyauta masu amfani da shayi na chamomile: shayi shamomile yana tallafawa tsarin na rigakafi; taimaka wajen jimre wa tashin hankali; normalizes aikin na intestines; Yana taimakawa mutum da zubar da ciki; sauqaqa zafi a baya; sauqaqa zafi a hare-haren rheumatism; normalizes hanta aiki; dace da jarirai don kawar da colic. Baya ga amfanin da ake amfani da shi na shayi na shayi, ya kamata a lura cewa shayi na shayi yana da kusan babu tasiri. Duk da haka, ya kamata a kiyaye kariya ta musamman. Saboda haka, shayi mai shayi ba a ba da shawara a yawancin yawa don shayar da ciki ba, kada ku sha shayi shayi, tare da barasa da magunguna. A cikin lokuta masu mahimmanci, shayi na shayi na iya haifar da rashin lafiyan halayen. Ba lallai ba ne a sha shi tare da wasu wakilai da ke jan jini. Har ila yau, ba za a ba shayi shayi mai yawa ga 'yan mata, domin, a cikin jiki, canje-canje zai iya faruwa wanda zai shafi aikin haifuwa. A kowane hali, kafin shayi shayi mai shayi, karanta ladabi a kan akwatin da kuma shararwar shayi a cikin shawarwarin idan akwai cututtuka daban-daban. Ka tuna cewa a lokacin liyafar shayi shamomile ya kamata ka bi bin shawarwarin, kuma bayan makonni biyu ka yi hutu. Bayan haka, shayi shayi shine shayi mai magani.
Jasmine shayi.
A matsayinka na mai mulki, babu wani jasmine a cikin tsabta. Yawanci ana shan shi ne a matsayin mai baƙar fata ko koren shayi. A sakamakon haka, abubuwan da ke amfani da jasmine da ke amfani da su sun bambanta dangane da irin irin shayi da aka haxa da ita. A kowane hali, kayan jasmine suna da kaddarorin masu amfani da su: Jasmin tea yana ba mu lafiyar lafiya; ya hana ci gaban ciwon daji. shine rigakafin cututtukan zuciya na zuciya; ya tsara samar da insulin; yana da magunguna masu kariya; yin gwagwarmaya tare da nauyin kima; yakin da kwayoyin cuta da ƙwayoyin cuta. Saboda gaskiyar shan jasmine ba a taɓa yin amfani da ita a cikin tsabta ba, babu wata tasiri daga gare ta.
Peppermint shayi.
An yi shayi shayi mai shayi daga ganyayyaki na ganyayyaki. Freshly sanya shafukan shafaffen shayi ne manufa domin duka sanyi da dumi weather. Kayan shafaffun shanu ba ya dauke da maganin kafeyin, yana da shakatawa da kuma ƙarancin tasirin wannan tsarin mai juyayi, yayin da yake sauti kuma yana ƙarfafawa. Kayan amfanin gona na shayi daga rubutun kalmomi sun hada da abubuwan da ke tattare da su: sauƙaƙe vomiting da tashin hankali; inganta tsarin narkewa, sauya ƙwayar ƙwayar ƙwannafi; taimaka wajen sarrafa tsarin aikin gas; sauƙaƙe mucoal colitis; yin yaƙi da gallstones; rage yiwuwar herpes; ta kawar da ciwo na ciwo na asali; qara yawan rigakafi, juriya ga kwayoyin zuwa kwayoyin cuta; gwagwarmaya da damuwa, damuwa; freshens numfashi. Duk da haka, shayi na shayi ba a bada shawara a sha fiye da sau 2 a rana ba. Idan ba ku zubar da shayi daga rubutun kalmomi ba, to baku lura da duk wani sakamako mai tasiri ba. Saboda haka, a cikin amsa tambayar: amfanin kyawawan kayan kore, baki da na shayi na ganye, mun sami na karshe kuma mun bayyana kayan amfani masu amfani da nau'in tsire-tsire iri iri.
Tea sanya daga mint.
Tea da aka yi daga mint din yana shan giya da yawa a duk faɗin duniya. Kowane mutum na san abubuwan da ke amfani da shayi daga mintin mint: shayi da aka yi daga mintin mintuna yana taimaka wajen magance rashin ciwo a ciki; fama tare da tashin hankali; daidai ya kawar da ciwo na ciwo a ciki; sauya ƙwannafi.
Melissa shayi.
Melissa shayi ba shi da kyau ya bugu a cikin tsabta, yawanci an hade shi da sauran ganye don cimma nasara mafi kyau. Don haka, melissa shayi tare da rubutun kalmomi zai taimaka tare da matsaloli tare da ciki, melissa shayi gauraye da valerian - zai taimaka wajen magance matsalolin juyayi. Bugu da ƙari, shayi shayi yana da amfani da kima masu amfani: yana fama da rashin barci; inganta aikin kwakwalwa; yana da magunguna masu kariya; inganta da kuma inganta yanayi; ya kawar da gas. Duk da haka, ba a bada shawarar shayar da shayi ba don shayarwa da mata masu juna biyu. Yara za a iya ba da yara fiye da 5 don ba da lahani don taimakawa ciwo a cikin ciki.
Ginger shayi
Ginger shayi ne mafi shahara a China. Ya kasance a nan, shekaru 2,500 a yanzu, likitoci da magunguna na kasar Sin sunyi amfani da shayi na ginger don magance cututtuka daban-daban. Saboda haka, ga abubuwan da suke amfani da kayan shayi na ginger sunyi haka: shayi na shayi yana fuskantar gwagwarmaya; sauya dizziness da tashin hankali; taimaka wajen jimre wa waɗanda aka girgiza a cikin sufuri; normalizes aikin na intestines; taimaka wajen jimre wa jin zafi na asali; yaki da sanyi. Ginger shayi ne mai sauƙi a shirya a gida. Kuna buƙatar tushen ginger, wanda dole ne a yankakken yankakken, ko zaka iya saya foda daga tushen ginger. Kuna iya shayi shayi a cikin hanyoyi biyu. Na farko: sanya kayan ginger a cikin kwandon, zuba ruwan zãfin kuma bari tsaya na minti 10. Na biyu: jefa ginger a cikin ruwa mai zãfi, bar wuta a minti 10, sa'an nan kuma rufe kuma bari tsaya na mintina 5.
Don haka, tambaya mai mahimmanci: amfanin kyawawan kore, baƙar fata da shayi na ganye, ya zo ga ƙarshe. Mun gano kaddarorin masu amfani da yawa na teas, ciki har da na ganye. Ana yin ganye na ganye daga shuke-shuke iri-iri, amma, yana da muhimmanci a tuna cewa wannan shine maganin da ya kamata a dauki daidai kuma a hankali. Kada ku cutar da ganye, in ba haka ba, za ku iya samun kishiyar hakan. Kasance lafiya!