yana da dandano na musamman, kuma ya sami aikace-aikacen fadi a magani.
Amfanin amfani da teku kale, wanda aka sani tun lokacin da yake faruwa har zuwa yau, likitocin da likitoci suna amfani dasu. Musamman mahimmanci shine amfani da kabeji na teku bayan mummunan bala'i na Chernobyl, lokacin da lokuttan da suka kamu da cutar glandon karan ya karu sau da yawa, kawai saboda rashin karancin iodine. Sabili da haka, yin amfani da teku kale a matsayin tushen asali na ainihi a cikin yanayin zamani, ba zato ba tsammani sami iska ta biyu.
Glandar thyroid ko thyroid gland shine ya kula da masana kimiyya na farko. Ilimin su ya isa ya zana game da muhimmancin aikinsa a kan ingantaccen tsarin kwayoyin halitta. Mafi yawan bayanan bayanan masana kimiyya sun tabbatar da cewa glandar thyroid tana haifar da hormone na musamman wanda ya shiga jini. Ana buƙatar wannan nau'in hormone na kusan dukkanin kwayoyin halitta, duk jikinsa a wasu nau'o'in. Don samar da wannan hormone, thyroid gland shine bukatun iodin kamar iska. Bisa ga mahimmanci, babu wani jiki mai amfani da Idinin a cikin yawa kamar glandar thyroid. Idan glanden thyroid ya kara girma, wannan yana nufin rashin karancin iodine cikin jiki. Saboda abin da baƙin ƙarfe yake ƙaruwa cikin girman, "ƙoƙari" ta wannan hanya don ƙaddamar da rashi na hormones. A sakamakon haka - canji a siffar wuyansa.
Tun da wannan hormone yana da tasiri mai amfani a kan dukkan tsarin jiki, ba tare da katsewa ba a cikin yawan isa ya zama dole. Kuma, bi da bi, saboda wannan jikin yana bukatar aidin. A cikin jikin mutum babu sauran kwayoyin da kuma tsarin da zasu cinye Idinin a cikin kundin irin su glandon thyroid. Idan ininin bai shiga cikin jiki cikin isasshen yawa ba, glandon thyroid ya girma cikin girman. Wato, yana ƙoƙari ya cika nauyin hormones ba a sakamakon kuɗin sarrafawa na Idinin ba, amma a sakamakon girmansa. Girman glandon thyroid yana haifar da canje-canje na waje, da fari, wuyansa. Irin wadannan cututtuka kamar hypothyroidism, da kuma irin nau'in goiter suna haifar da rashin karancin iodine cikin jiki. Wadannan cututtuka suna da laushi, raunin gaba daya, bala'i, bakin ciki. Kuma mafi munin abu shi ne cewa rashin amincin aidin da kuma rashin jima'i masu dacewa a cikin adadin kuɗi zai iya haifar da tsarin cututtuka na fetal.
An san cewa kafin a ci gaba da adadin adadin iodine cikin jiki, an shawarci yin amfani da gishiri mai yisti. Zai yiwu wannan yana ba da wasu sakamako, amma aikin ya nuna rashin tasiri na gishiri.
Gaskiyar ita ce, ko da lokacin da gishiri ya zama ruwan sanyi, adadin aidin din ya rage, kuma yayin da mai tsanani Yuroin ya kwashe gaba daya. Saboda haka, a lokacin dafa abinci, ba a bar ta da sauran ƙarancin amine ba. Bayan sakamakon, kowa ya tuna game da samfurin halitta wanda ya ƙunshi babban adadin iodine mai sauƙi digestible - teku kale.
Mene ne ya sa Yitine a cikin laminaria musamman mahimmanci? Nazarin sun nuna cewa iodine a cikin teku ba a cikin tsabta ba, amma yayi siffofin mahadi waɗanda ba su rushe saboda tasiri daban-daban. Wannan ya nuna yadda ruwan teku ke amfani da ruwa a kasashe masu tasowa. Gurasa tare da adadin kelp ya zama, a wani lokaci, wani abincin dafa abinci, har ma sun kara da gurasa. Bayan lokaci, yanayin teku ya wuce, amma dukiyarsa masu amfani sun kasance a cikin ƙwaƙwalwar ajiya, kuma ba zai ƙyale shi ya ɓace daga ɗakunan ajiya a cikin shaguna ba.
Bugu da ƙari, amfani da tasiri a kan glandar thyroid, laminaria yana da amfani da yankin narkewa. Ɗaya daga cikin siffofinsa shine ikon cirewa daga jiki mahaɗin ƙarfe mai nauyi. Ka'idar aikin teku kale, a cikin wani abu kama da kunna gawayi. Yana haɗa abubuwa masu haɗari a cikin hanji kuma ya kawar da su. An bayyana wannan dukiya ta wurin kasancewa a cikin laminaria na alginates da salts na alginic acid. Wadannan abubuwa ba su narkewa a cikin ruwan 'ya'yan itace ba, amma dan kadan ƙara a cikin intestines da ciki. Ƙarshen yana ba su damar ɗaure da kuma kawar da guba.
Amfani mai amfani da ruwa Kale, tare da amfani da shi akai-akai, shine don taimakawa wajen sake dawo da kwayoyin halitta, ba tare da abin da tsarin al'ada ba zai yiwu ba. Saboda wadannan dalilai, masu gina jiki sun bada shawarar bayar da ruwa ga teku ga mutanen da suke cin abinci mai yawan calories.
Bugu da ƙari, yin amfani da ruwan teku na yau da kullum zai iya haifar da rage yawan ƙwayar cholesterol a cikin jini, wanda, a bi da bi, ya taimaka tare da atherosclerosis. Kasancewar cholesterol yana da mahimmanci, amma a nan shi ne tambaya ta raguwa. Yankewar cholesterol sun zauna a kan ganuwar jini, sun zama siffofi, kuma suna iya zubar da jini. A wannan yanayin, muna magana ne game da kafa jini. Kwanin jini yana da haɗari sosai. Rufe jinin jini yana haifar da cututtuka, ischemia, wanda sau da yawa yakan ƙare a cikin wani dysfunction.
Bugu da ƙari, kelp yana da wani sigin da yake da ikon "kirki" cholesterol kuma cire cholesterol. Kuma, a hanya, masu hade na iodine a wasu lokuta zasu iya kawar da alamar atherosclerotic.
Baya ga iodine, kelp yana dauke da adadin baƙin ƙarfe. Abubuwan da ke cikin wannan batu na ba da damar teku kale don shiga cikin tsarin tafiyar hematopoietic jiki. Algae yana kara yawan hemoglobin a cikin jini, yana kara yawan jinin jinin jinin cikin jinin.
Kamar sauran tsire-tsire, kogin kale, a cikin tsarin aikinsa mai muhimmanci yana shafan abubuwa daga yanayin. Tun da kelp yana da alga wanda "ke zaune" a cikin tekuna, yana kuma amfani da abubuwa masu amfani daga ruwa mai ba da ruwa, wanda ya ƙunshi kusan dukkanin teburin Mendeleyev. " Saboda haka, ba abin mamaki ba ne cewa abubuwa irin su iodine, magnesium, molybdenum, manganese, phosphorus, calcium, chlorine, silicon, potassium, vanadium, sodium, cobalt, nickel, iron, sulfur, zinc, titanium, aluminum, bromine, boron, da sauransu.
Kuma a ƙarshe, kamar yadda suke faɗa, tashi a cikin maganin shafawa. Tun da laminaria tana shafan dukkan abubuwa daga yanayin kamar soso, mahimmin mahimmanci shine wurin tattara teku kale. Ba za a iya yin tambaya game da tattara shi a kusa da masana'antu ko masana'antu. Saboda haka, ba mahimmanci ba ne inda ka saya ruwa, da samun takardun shaida da kuma sarrafawa.