Ah, zai zama da kyau a iya karantawa ta hannun wasu mutane kuma kada ku ba mutanen ku! .. To, bari mu gwada.
An nuna tsufa na kowane kwayoyin a cikin haɓaka ilimin halitta. Wannan yana da mahimmanci idan ba ku bi bayanku ba bayan shekaru 25 ko kuyi shi daga harka zuwa harka. A tsawon shekaru, matakin hormones a cikin jiki, musamman ma, isrogirin, wanda ke da alhakin ƙurar fata, ya rage.
Me yasa
Hannun hannu basu da wata takarda mai laushi. Kuma nauyin fata (babba) na fata ya ƙunshi sau 4-5 da ruwa fiye da fata na fuska. Sabili da haka, hotunan hotunan ruwa a cikin ƙanshin wuri yana da bakin ciki don kare fata daga iska, rana, sanyi da na zamani.
Matsaloli
Idan ba tare da hakki ba, hannayen hannu na zamani da amfani, fata na hannayensu ya zama bushe, m da kuma wrinkled. Tare da shekaru, irin matsalolin kamar pigmentation, kumbura kumbura, warts ko keratomas za'a iya kara. Su ne tsofaffin hannayensu.
"Broth" daga dafa abinci dankali ko shinkafa shi ne mai tsauraran jini da kuma emollient. Saka hannayenka a cikin broth na minti 5 a kowace rana - fatar za ta zama mai laushi, kuma kusoshi za su daina raba.
Diagnostics
Idan redness ba ya ɓacewa bayan duk hanyoyin da ake amfani dasu a yau da kuma amfani, dole ne a tuntubi likitan zuciya. Mafi mahimmanci, za a ba ku cikakken bincike game da ayyukan tsarin jijiyoyin jini.
Matsala: redness
Cutar da microcirculation saboda ƙaddarar rigakafi ko overheating daga hannayensu, shan taba, rashin abinci mai kyau.
Maganin
Tausawa ta yau da hannaye ta yin amfani da mai.
Ga al'ada fata: 50 g na man zaitun + 3 saukad da na bergamot, jasmine, ylang ylang, lavender, chamomile da itacen shayi.
Don bushe fata: 50 g of avocado man + Jasmine, lavender, neroli, ya tashi da chamomile.
Bath
1. Na ganye: sau 2-3 a mako daga jiko na ƙwayar ganye ko sage broth.
2. Bambanta: da lita na ruwa - 200 g na gishiri a teku; dafa, sanyi zuwa yanayin zafin jiki, ƙara hannayenka na mintina 15, to, tsawon minti 5 - cikin ruwan sanyi. Sa'an nan kuma a cikin dumi da kuma a cikin sanyi. Bayan an rufe shi da tawul da man shafawa da cream. Baya ga tasiri mai kyau a kan fata, kusoshi ma ya karfafa.
Matsafi
Ana cire man fetur daga ƙwayar alkama ko kayan shafa mala'ikan a hannun. Yi safofin hannu na auduga kuma tafi gado.
Abin sha'awa
Maza suna da shekaru da yawa suna da wata mace da ke da sutura a hannunta, an rufe fata da raga na wrinkles, akwai nakasawa a kan yatsun yatsun da / ko pigment spots. Ƙananan su ne gurasar furen, wanda ba a iya gani ba a cikin kwakwalwa.
Pigmentation
Zai iya bayyana har zuwa shekaru 25 tare da sha'awar wuce gona da iri don solarium ko rairayin bakin teku. Ana la'akari da alamar bayyanar tsufa.
Abin da ke gudana
Dark wurare na fata ne wuraren da ultraviolet haskoki hallaka melanocytes, sel da samar da melanin (located a cikin epidermis).
Tip
A kwanakin rana bayan kowane wanke hannuwan hannu, yi amfani da kyamarori na musamman da UV.
Dalilin bayyanar launin alade zai iya zama hanta da cutar cututtuka, cututtuka na hormonal, melanoma.
Tarihin
Akwai ra'ayi cewa daga lentil yana yiwuwa a kawar da zurfin tsarkakewa na hanta. Ba'a tabbatar da wannan ba, amma idan spots pigmentation fara bayyana fiye da sau da yawa kuma akwai da yawa daga cikinsu a cikin jiki, hanta da kuma gall jujjuya bukatar a duba.
Gwada shi a yanzu
1. Tsarin hannu mai tsufa na SPF15 daga LANCOME yana nuna haske a fili, yana karewa daga rana, yana sake kariya daga kariya.
2. Wankewa, mai cike da abinci, "Gurugu" daga hannun LUSH shine kashi 25 cikin dari na man shanu.
3. KAMILL Anti-tsufa cream ya ƙunshi soya da phytosterols, bitamin C da E (yaki free radicals), UV filters, chamomile da bisabolol (soothe).
Duk da kasancewar nau'o'in varicose, lokacin da babu cikakkiyar valvular, amma akwai rigaya a bayyane, magani ya kamata ya zama ra'ayin mazan jiya. Ƙwararrun kwararru game da kawar da sassan varicose a hannayensu ba daidai ba ne. Sau da yawa, tare da lokaci, waɗannan ɓoye ne wanda zai iya zama kayan aikin filastik don ya sake gina magunguna.
Tare da hotunan hoto ko laser, jinin jini a cikin tasoshin da aka ƙera ya tsaya tare da taimakon radiation ta musamman. Magunguna-phlebologists sunyi kokarin kada suyi wannan hanya ta hannun su.
Za'a ɗauki nauyin ƙwayar jikin ta ta hanyar mai zurfi na hannun hannu. Zaka iya farawa a wani wuri daban, alal misali, a kan kirji da wuyansa.
Matsala: fashe
Matsalar matsalar ita ce fasaha akan yatsunsu. Mafi sau da yawa wannan shi ne sakamakon rashin dacewa da tsayayyar kayan ado da ruwa. Amma akwai wasu dalilai na ciki - rashin bitamin A. Ya wajaba a dauki bitamin A - 2-3 saukad da kowane ɓangaren abinci burodi sau 2 a rana bayan abinci na makonni biyu.
Diagnostics
Hannuwan hannayensu mai tsanani da bayyanar fashe sukan faru ne da ciwo na rashin lafiya, don haka ba'awar bacteriotherapy ba zai cutar da shi ba.
Gwada shi a yanzu
1. Halitta mai zalunci, nan da nan ya dawo da fatar jiki, daga NEUTROGENA.
2. Ultra-moisturizing Hand Cream "Lafiya" daga GARNIER.
3. Saka shafa ruwan shafawa tare da adadin aloe, chamomile da calendula daga HERBALIFE.
Salon hanyoyin
Wadannan acid suna da tasiri mai karfi. Wani zabin shine photorejuvenation. Ana iya cire sassan veins karfi tare da laser na musamman.
A karkashin fata an gabatar da nama mai tsabta daga yankin da cinya ko ciki. Makonni biyu bayan gishiri, sau uku, tare da wani lokaci na kwanaki 7-10, ana bada shawarar yin amfani da tsarin nazarin halittu da hyaluronic acid don moisturizing. Mesotherapy yana da sabon ƙwayar mahimmanci don sake dawo da fatar jiki.
Tare da taimakon mai jagorar, an gabatar da zinare a ƙarƙashin fata. A wannan yanayin, ba a soke nama ba, amma ya rabu. Zauren zinare a tsakanin fata kuma ya zama kwarangwal, wanda ya kara haɓaka da gyaran ƙwayoyi mai kyau.
Za ka lura da sakamakon sakewa a watanni 2, matsakaicin bayan watanni shida. An sami sakamako daga 8 zuwa 12 shekaru.
Massage
Yi amfani da almond, linseed (idan fatar jiki m), man fetur (tare da fasa). Wani apple zai iya yin amfani da hannayen hannu don minti 2-3. Yi amfani da hannayen ku da aka fi so a matsayin tushen.
Nuna - mai kula da aikin ciki; tsakiya - intestines; nameless - na hanta.
Massage da pinkie idan akwai matsalolin zuciya; da yatsa - don ƙarfafa aikin kwakwalwa, don yaɗa dukkanin kwayoyin (ba zai yiwu ba kafin lokacin kwanta barci); Ya kamata a yi amfani da index, tsakiya da kuma sunan ba tare da buƙata tare da abinci masu wuya ba.
Gwada shi a yanzu
1. Almond soothing cream daga CND tare da man shanu shea, mai dadi almond man, jojoba man da bitamin E.
2. Cikakken tsufa "Gwajin lokaci" daga ORIFLAME tare da kariya SPF12.
3. Man shuke-shuken man fetur da man fetur da kuma cire kayan zaitun L'OCCITANE.
Masks
Shin kama da dumi. Don shirye-shiryen su, zuma, kwai yolk, farin ko yumɓu mai laushi, 'ya'yan itace da berries za'a iya amfani da su. Zai kasance mafi alhẽri idan kun ƙara kadan ammonia ruwa ko glycerin zuwa taro. Yi amfani da wannan damuwa akan fata mai tsabta, sa'an nan kuma, saka safofin hannu na auduga don cimma kyakkyawan sakamako. Yi shi sau 2 a mako.
Mafi sauki da mafi yawan mask shi ne mai saba m hannu cream. Aiwatar da shi a matsayin lokacin farin ciki kamar yadda zai yiwu a hannunka kuma jiƙa don 10-15 minti. Cire saura tare da adiko na goge baki ko wanke da ruwa mai dumi.
Maganin tsufa
Manicure ba wai kawai kula da kusoshi, yatsunsu, goga ba, har ma ga dukan gaba-gaba har ma da gwiwar hannu.
Salo na sake ƙara ƙarin hanyoyin (ko maye gurbin) tare da kulawa gida. Kuna iya samun sakonnin SPA na dangin ku ko abokai kuma ku tambaye su suyi haka don ku.
Nail Edge Jiyya
Ana aiwatar da shi ta hanyar fayil ɗin ƙusa. Idan ƙusa ya yi tsayi da yawa, ana iya ɗaukar gefensa tare da almakashi, amma tabbas za ku bar 1 mm fiye da lokacin da ake so don yin rajista.
Muhimmanci
Kada a yanke cututtuka ko a bi da shi tare da na'ura mai laushi, don haka kada a yanke ta ƙusa, wanda yake da mahimmanci a tushe.
Peeling
Yi amfani da exfoliant sugar, rarraba shi a hannu, kuma ƙara ruwa da sauri, yin tausa har sai rushe waƙa don kulawa ta yau da kuma amfani da hannayensu. Rinse da raguwa. Brown Brown yana wanke fata, kuma a hade tare da man fetur mai maimaita shi, ya sake dawo da gashi da silky.
Raguwa
Don moisturize fata na hannayensu da kuma shakatawa shakatawa, yi amfani da ruwan shafa Sheer Radiance daga ORLY ko wani cream tare da mai aromatic.