Wannan shi ne daya daga cikin manyan bambance-bambancen maganin likitancin kasar Sin daga yammacin kimiyya. Saboda wannan, cutar ta ƙunshi rashin lafiya na kwayoyin halitta ko tsarin, amma ga likitancin gargajiya na kasar Sin wannan shi ne sakamakon rashin daidaituwa a cikin jiki. Saboda haka, maganin Yamma ya gwagwarmaya da magungunan kamuwa da cututtukan da suka shiga jiki ko yayi ƙoƙarin mayar da waɗannan sassan da ba su aiki daidai ba. Daga gefensa, maganin gargajiya na gargajiya na kasar Sin ya fi son mayar da dakarun kare lafiyar jiki da inganta tsarin jihar, maimakon yin gwagwarmaya da alamun bayyanar. Magunguna da ake kira makamashi suna dogara ne akan manipulations da aka yi a wasu sassan jiki tare da taimakon magunguna (acupuncture) ko kuma ta hanyar aiki a kan wasu sassa na ƙafafun da suke hade da wasu bangarori da gabobin jikin mu (reflexotherapy).
Tare da taimakon acupuncture, an yi tasiri a kan wadanda suka dace, don rayar da wutar lantarki na yanzu, wanda yayi jinkirin, ko don canza jagorancin idan ba daidai bane.
Masana tunanin tunani sunyi zaton cewa jiki zai iya raba kashi 10 a ciki, wanda ke samar da reshe mai ƙarewa a cikin yatsunsu. Babban rassan suna mayar da hankali a cikin yatsun kafa. Saboda haka, ta hanyar latsa wasu takamaiman bayani a kan goga ko ƙafa, mai kula da magungunan kwalliya yana jagorantar kwafin wutar lantarki wanda yake kewaya a kowane yanki na tsaye.
Acupuncture a cikin ciwo na gajiyar ƙafa da kuma veins ivaric
Acupuncture wani bangare ne na ilimin likitancin gargajiya na kasar Sin, wanda ya zama mafi girma a yamma. Acupuncture ba zai magance matsala ta cin hanci ba kuma baya kawar da sassan varicose, duk da haka yana magance matsalolin bayyanar cututtuka - jijiyar damuwa a kafafu tare da biri.
Kafin yin amfani da shinge na allura, likita ya kamata ya yi cikakken dubawa domin duba tsarin jihohi na makamashi. Saboda wannan, ban da gano duk bayanan game da cututtuka da salon da kuka sha wahala, zai kimanta gawar, ilimin halittar jiki da fuska, harshe, da dai sauransu, da kuma bugun jini. Dangane da irin wannan hanyar bincike, acupuncturist zai tsara yawan zaman da za ku iya shiga, kuma ƙayyade yawan buƙatu da ake buƙata don hanyoyin da maki na farfadowa.
Halin da kansa ya ƙunshi gaskiyar cewa acupuncturist yana cire fata tare da hannu daya sannan kuma ya tura da maciji zuwa maƙasudin da ake so, yin aikin motsa jiki. Da zarar ya tabbatar da allurar da kyau, mai haƙuri yana jin dadi sosai a cikin muminai.
Bukata - kawai game da wannan bangare na wannan hanyar magani, wanda ya tsorata mutane da yawa. Idan mai ilimin kwantar da hankali ya samu gogaggen, to, injections ba kawai yana jin dadi ba. Bukuna masu yawanci ne kuma an hallaka su bayan kowace zaman don kaucewa kamuwa da cuta.
Reflexology don aikace-aikacen kai
Kamar yadda aka riga aka ambata, reflexology ya danganta ne akan ka'idar ma'adinai guda 10 (tashoshi) na jiki. Lokacin da kwararru na makamashi ya zama abu mai katange, akwai matsalolin lafiya a wannan shafin. A cikin tunani, kawai hannaye da ƙafãfunsu suna fallasawa ga tasiri kuma dukkanin maganin likita suna umurni don tabbatar da sassaucin makamashi ta hanyar tashoshi.
Bayan lokuta na reflexotherapy, zaku iya jin dadi na taimako. Duk da haka, ya kamata ya tuna cewa wannan shine jin dadin lokaci kuma yana da muhimmanci don shiga tazarar dama domin cimma burin mafi girma wajen magance matsalar rashin kuzari.
Idan kuna so kuyi aiki a cikin tunani, yana da muhimmanci a kula da waɗannan al'amura:
- Ba abin da ake so don mayar da hankalin kawai a kan aya ɗaya, misali, mahimmin ginin lymphatic. Zai fi kyau a aiwatar da dukan ƙafa don kada ya dame ma'aunin ƙwayar wutar lantarki, wanda zai iya faruwa idan daya maki ya shafi.
- Dogaro ta gyaran hannu da ƙafafu ya kamata ya wuce minti 45. Idan ba ku da isasshen lokacin, ya fi kyau a mayar da hankalin ku a kan kowane yanki, don kawar da wani bayyanar cutar ta musamman. Kawai kar ka manta cewa wannan yafi na banda, wanda ba za a iya zama doka ba.
- Ka guji saka makamai, zobba, mundãye, da dai sauransu, kamar yadda suke iya tsangwama tare da yadda ya dace.
- Duk wani lokuta na reflexotherapy, cikakke ko kuma kai tsaye ga bayyanar cututtukan cututtuka, dole ne a cika da bangare na shiri.
- Yana da kyawawa cewa lokutan reflexotherapy kullum yana da tasiri akan hannayensu da ƙafa. A kowane hali, massage massage mai tsabta yana da kyau, lokacin da dalilai daban-daban ba za ku iya yin aiki ba (alal misali, idan kuna aiki, a cikin jirgin sama, taksi, da dai sauransu). Bugu da kari, dabaru na latsa maki a kan makamai da ƙafafu ɗaya ne.
Massage: ko da yaushe waje
Maimaita motsa jiki na yin gyare-gyare a koyaushe ana gudanar da ita a jagorancin waje, saboda irin wannan makamashi an yantar da shi. Sabili da haka, lokacin da kake gudanar da zamanka kanka, ko da idan ka yi wuyar yin wannan saboda matsayi da aka ɗauka, kada ka canza shugabancin ƙungiyoyi.
Tsare-tsaren ɓangare na lokuta na reflexotherapy
- Sanya kafar kafa ta kafa a hannunka kuma ka rufe tafinka a kusa da tafin da hannunka. Don yin wannan, sanya yatsan hannunka a kan kwantar da babban yatsun, da kuma sauran yatsunsu a saman ɓangaren kafa. Kuma yanzu gungura tashar tsaye zuwa dama.
- Massage kafa tare da yatsun hannu biyu, farawa da idon kafa kuma yana ƙarewa tare da yatsun kafa. Maimaita a cikin wurare biyu.
- Tayi takalmin kafa a bangarorin biyu kuma hašawa yatsun hannu na yatsun hannu zuwa tsakiya na ƙananan ƙafar kafa a mataki na yatsun yatsunsu. Maimaita sau da yawa.
- Juya yatsa a kan ƙushin mataki daga diddige zuwa yatsunsu.
- Rubuta yatsunka da manyan yatsun kafa.
- Tura da yatsa a kan mahangar hasken rana da kuma juya shi.
- Ƙananan latsawa, motsa yatsa tare da yatsun ƙafafun na sakonni don mintuna kaɗan.
- Yi rike da dabino tare da dabino ka yi simbatto na mintina kaɗan.
- Latsa tare da yatsun hannunka, yayin da suke a yatsun yatsun ka. A ƙarshe, latsa ƙasa a kan takalma na yatsunsu.
Basic dabaru
Aiki na reflexotherapy ya yi ta gefen gefen yatsan hannu da matashin kai na sauran. Bugu da ƙari za mu iya fahimtar da hanyoyi masu mahimmanci.
- Slip yatsa yatsa: latsa ƙasa da yatsa babba da kuma tura shi gaba.
- Gyara juyawa: danna maballin index ko yatsa akan aya kuma juya motsi zuwa dama, ba tare da motsa shi daga wuri mai amfani ba.
- Gyarawa akan wani ma'ana: saka kafar hannu a kan dabino na daya hannun kuma tare da babban yatsa na hannun hannu a wani mahimmanci wanda ya wajabta aiki. Sa'an nan kuma juya ƙafa a cikin dabino zuwa dama da hagu.
- Komawa a wani ma'ana: saka dunduniya a dabino hannunka, kuma danna hannu tare da yatsa na hannu har zuwa ma'anar da ake sarrafawa. Yanzu, matsawa kafa gaba da baya, ba tare da rasa alamar goyon bayan diddige cikin dabino na hannunka ba.
Bayan zaman, ku sha ruwa
Wasu mutane bayan lokuta na reflexotherapy suna da ƙishirwa. An bayyana wannan a hankali sosai. Cikakken tsari na reflexotherapy yana tayar da ƙwayar ƙwayar kwayar halitta tsakanin dukkanin kwayoyin halitta, da kuma zagaye na jini. A lokaci guda kuma, kwayar ta haifar da yawan yawan toxins da kodan da aka tilasta yin aiki tare da damuwa. A sakamakon haɗuwa da wadannan abubuwan, buƙatar shigarwar ƙara ƙaruwa, saboda yana sa ya fi sauƙi don cire abubuwa marasa mahimmanci.
Reflexotherapy a cikin ciwo na gaji ƙafafu da kuma ivaric veins
Yin aiwatar da ɓangaren shiri yana baka dama ka fara aiki da maki wanda ke da alaka da matsalar matsalar rashin kuzari.
- Don taimakawa jin kuncin nauyi: Zauna a hankali don ka sami damar samun dama ga ƙafafun kafa. Ya kamata ka gudanar da wanka daga waje na kowane ƙafa, fara da yatsa. Matsa wuya a juya. Wata hanya ta massage ita ce ta wanke kafa na diddige da sassanta.
- Don tada hankalin jini: akwai wata mahimmanci a hannun da ke ba da dama don daidaita tsarin jini. Yana tsakanin tsakanin tushe da yatsan da ƙananan yatsa. Ƙarfafa matsa lamba akan shi, yana gudanar da ƙungiyoyin motsa jiki.
- Don ƙarfafa tsarin lymphatic: tura da yatsunsu zuwa yankunan jiki na ankoki. Zana yatsunsu a cikin layi, ƙetare hawan. Sa'an nan kuma yantar da yatsunsu tare da tashi daga farkon kafa zuwa tushe na yatsunsu.
- Yana da kyawawa don motsa abubuwan da suke aiki a cikin hannayensu da ƙafa a cikin 'yan sa'o'i kadan, tun da irin wannan wanka ba kawai yana taimakawa gajiya ba, amma yana haifar da ƙarfin karfi, ji da karfi da sabo.
Yi kyau!