Don yin gashin ku, kuna buƙatar zaɓar gashin gashi. Zai fi kyau a yi amfani da burodi da aka yi ta bristles. Wadannan bristles na halitta sun kunshi kananan sifa, suna ba da haske ga gashi kuma suna wanke gashi. Sai dai kawai wajibi ne don biyan waɗannan dokoki:
1. Kada ku haɗu da gashi mai laushi. Gudun gashi lokacin da ake haɗuwa yana da damuwa da lalacewa a lokaci guda. Yawancin masana sun bada shawarar yin hawan gashinka 8 hours bayan wanka, a wannan lokaci, lokacin da za a tara lakabi na gashi.
2. Tsara gashi tare da babban motsi daga Tushen zuwa matakai na gashi. A lubrican halitta wanda aka samar da kwayar halitta ko gashi follicles, moisturizes kuma kare gashin. Lokacin da kuka haɗu da gashi tare da tsawon tsawonsa, to, ana rarraba man shafawa a ko'ina cikin gashi. Kuma wannan yana da muhimmanci. Idan gashinka ya dade, to, yawancin sauƙin lubrication lokacin da hadawa bai isa iyakar gashi ba, kuma a can ne ake bukata.
3. Da gashin gashi a farkon shine mafi alhẽri ga hada haɗin. Idan don gashin da kuka yi amfani da mabanguna daban-daban, fara da gashin gashi tare da tsefe, cire wuraren da aka tanada, sa'an nan kuma haɗe tare da goga gashi. Hadawa tare da goga zai taimaka wajen cire lalacewa, ko wasu hanyoyi, datti da kuma ƙura daga gashi, saboda su gashin ido ba su da rai da maras kyau.
Akwai ra'ayi kan cewa shinge mai saurin yana sa gashi lafiya, kuma suna fara girma. Amma wannan labari ne. Gashi yana sa gashi ya fi guntu, amma ba ya tasiri ga tsawon makomar su ba. Lokacin farin ciki da tsawon gashi ya dogara ne akan tushen tushen, amma yawancin shi an dage farawa.
A gaskiya ma, gashin ba zai iya yin rashin lafiya ko lafiya ba, saboda ba su da rai. Kyakkyawan gashi yana dogara da gashin gashin lafiya wanda ke ƙarƙashin yanayin fata. Abincin gina jiki ne wanda ke haifar da gaskiyar cewa bayyanar gashi ya inganta.
Idan kullun gashi ba su lalace ba, to shine dalilin dashi kawai, wannan sha'awar ya fi kyau. Akwai wasu asirin da ke da sauki wanda ya kamata a bi da su don inganta bayyanar gashi kuma kada ku lalata hawaye.
1 . Kowace rana ana daukar multivitamins tare da ma'adanai. Yawancinku yana bukatar kwayoyin da zinc.
2. Kada ku haɗa tsefe gashi mai wuyar gaske ko tsayi don lalata hawaye. Lokaci don gashin gashi dole ne kuyi yawa don ku yi ado da gashin ku. Bristles sanya daga halitta bristles za a iya combed tsawon.
3. Saya goge da haɓuka don gashi mai kyau, ba tare da karfe ko ƙananan hakora masu ƙura ba. Rashin hako yana sa bayyanar gashin gashi.
4. Kada kayi ƙoƙarin ajiyewa akan lafiyarka, kayan gashin gashi ya kamata su kasance mai kyau. Mafi yawan kwandishan iska da shampoos sun ƙunshi sinadarai mai laushi irin su ammonium sulfate, wanda ke sa gashi gashi, lalata ƙwayoyi da busassun bushe da gashi.
5. Kada ka ƙarfafa gashinka tare da roba maɗaura da hairpins.
Masks don m gashi girma
Wataƙila ka rigaya gane cewa ainihin asirin kyawawan gashi da dogon gashi, su ne masks da kuma kula da gashin gashi. Game da kulawa, mun riga mun fada, yanzu za mu yi magana, ta yaya masks zasu iya bunkasa gashi? Da kuma yadda sauri za ka iya saurin bunkasa gashi. Wasu suna jayayya cewa idan ka yi amfani da waɗannan masks, to, zaka iya girma gashi don 10 centimeters a cikin watanni 2. Kuma gashi zai yi girma da kyau.
Masks don m gashi girma
Yawancin masks da aka tsara don yaduwar gashi sun hada da abubuwan da ke haifar da hangen nesa na ɓacin rai - zuma, albasa, mustard da barkono. Akwai ƙashin wuta, jinin yana gudanawa zuwa kwararan fitila yana inganta sosai, saboda haka, kwararan gashi masu raguwa suna aiki da tashi, saboda haka sakamakon. Bayan irin wannan jini a cikin makonni 2 na farko, gashi ya fadi da karfi, amma sai karfafawa da girma cikin hanzari.
Mask of mustard don girma gashi
Wannan mask din yana fada da karfi mai yalwar gashi kuma yana kara girma.
Ɗauki 2 tablespoons na ruwan zafi, 2 teaspoons na sukari (mafi sukari, da rougher da mustard), 2 tablespoons na kayan lambu mai, gwaiduwa, 2 tablespoons na mustard (bushe foda).
Mix dukkan sinadaran sai dai ruwa, za mu ƙara shi a wuri na karshe. Ana amfani da mask a kan rabuwa da kai, cakuda ya rushe gashin gashi, idan kun ji tsoron tsofaffin gashin gashi, za a iya greased su tare da man fetur mai dumi. Muna rufe kansa tare da littafin Cellophane, sa'an nan tare da tawul. Muna riƙe da mintina 15, ko game da awa daya, to, muna wanke gashi tare da shamfu.
Don gashi na yau da kullum, yin dogon masoya sau ɗaya a mako, don mai laushi da gashi mai gashi sau 1 a cikin kwanaki 5, kuma gashin gashi ya sa 1 a cikin kwana 10. Bayan da mustard mask gashi ke tsiro game da santimita 3 a wata.
Masks daga mai don girma gashi
Man fetur wani asiri ne na tsohuwar gashi. A cikin nauyin da aka rigaya, man fetur yana ciyar da ɓacin jiki, sanye da gashi, don haka suna samun ƙarami da haske. Akwai mai yawa daban-daban mai, amma mafi inganci shine: ghee, olives, castor, burdock. Haɗin man sunflower, ma, za su yi.
Mafi sauƙin mask din mai: dumi ½ na man fetur, yi amfani da shi a cikin yanayin zafi, mirgine shi tare da fim, kunsa shi kuma jira 1 hour, zaka iya zuwa gado tare da irin wannan mask. Ruwan tsabta ko shamfu zai warke man fetur, zai dogara ne akan gashin ku.
Ƙananan hadaddun gashi mask
Ɗauki sau 10 na bitamin E da A, 2 tablespoons na burdock man, 2 tablespoons na man zaitun.
Mix, zafi, amfani, kiyaye akalla 1 awa. To gashi ya yi girma da sauri, sanya wannan mask bayan kwana 1, mai amfani da mai. Sakamakon wannan maskurin zai kasance - 4 inimita a kowace wata.
Manya masu muhimmanci don bunkasa gashi
Don amfanin tasirin man fetur, za mu kara kayan mai mai muhimmanci. Suna motsa girma gashi - Sage, Pine, Rosemary, Lavender, kirfa, ylang-ylang.
Masks don girma gashi
- ½ kofin man fetur, ƙara 2 saukad da sage, 2 saukad da na Pine, 2 saukad da na lavender, 4 saukad da na Rosemary.
- ½ kofin man fetur ƙara 2 saukad da na Pine, 2 saukad da cloves, 4 saukad da na Rosemary, 4 saukad da kirfa.
- ½ kofin man fetur ƙara 1 gwargwadon gubar, 2 saukad da sage, 2 saukad da na Rosemary.
Masks masu rikici don bunkasa gashi
Wadannan masks suna haifar da jayayya da yawa. Wani ya yabe su, wani ya ce daga wadannan masks gashin su ne kawai mafi muni.
Masks da dimexidom
Dimexide. Ana sayar da wannan magani a cikin kantin magani. An yi amfani da su don biyan ƙanshin wuta, yana gaggauta warkar da su. Abubuwa na mask din tare da dimexid da sauri kai ga tushen gashi, saboda haka ana samun sakamako mai kyau. Akwai wasu girke-girke daban-daban don masks da dimexid, a nan ne 2 mafi mashahuri:
1. Ɗauki 2 teaspoons na lemun tsami ruwan 'ya'yan itace, 2 teaspoons na bitamin E a man, 2 teaspoons na bitamin A a man, 2 teaspoons na dimexide.
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2. 1 teaspoon na dimexide, 1 teaspoon na bitamin E a man fetur, 1 teaspoon na bitamin A a cikin man fetur, 3 ko 5 saukad da na ainihin man fetur, tada girma da gashi, 1 tablespoon na man fetur, 1 tablespoon na burdock man fetur.
Mun saka mask a kan gashin gashi, kunsa shi da polyethylene, towel, kuma ku riƙe 1 hour. Sa'an nan kuma kurkura sosai da ruwa. Ana gudanar da aikin magani sau ɗaya a mako, domin watanni biyu. Sakamakon sakamako daga masks zai kasance daga 1 zuwa 1.5 inimita na gashi a kowace mako. Amma akwai mummunar tasiri, gashi ba ya girma kuma ya fadi a cikin tatters, rashin lafiyan halayen, banda wannan, za'a iya "ƙone" da dimexidum.
Masks da albasa
Albasa iri ɗaya ne kamar gishiri da mustard.
Muna dauka 1 albasa, grated, 1 tablespoon na zuma, 1 teaspoon na lemun tsami ruwan 'ya'yan itace, 1 tablespoon na katako.
Mun saka wannan ruwan magani a kan gashi, kunsa shi, jira ½ hour ko 1 hour, to, ku wanke shi. Muna yin sau 2 a mako, tsawon watanni 1. Sakamakon gashin gashi daga mask tare da baka zai zama santimita biyu na gashi kowace wata. A mummunan sakamako - za a yi halayyar albasa m, wanda ba shi da etch.
Akwai abubuwa masu yawa don bunkasa gashi mai yawa, yawancinku na iya kusata. Amma girke-girke ya kamata a bi da hankali, kada ka duba duk abin da ke kan kanka, yana iya zama mafi alhẽri ga tuntuɓar likita. Idan ka yi shawara game da kula da gashi, to baka da damuwa game da yanayin rashin lafiyar gashinka. Kuma kada ku ji kunya don nuna gashin ku.