Abincin ruwan sha tare da apple da kirfa

1. Don yin ka hadaddiyar giyar gaske chic kayan zaki ko bi da, matsi daga Sinadaran:

• madara - 1 gilashi
• apple ruwan 'ya'yan itace - 1/2 kofin
• banana - 1 yanki
• zuma - 1 st. a spoonful
• lemun tsami - 1/2 Art. spoons
• 1/2 teaspoon ƙasa kirfa

Umurnai

1. Domin yadar giyarka ta zama kayan zaki ko kayan shayarwa, matsi ruwan 'ya'yan itace da ruwan' ya'yan itace. 2. Zaka iya amfani da sabo ko zaki mai lemun tsami. Idan kayi amfani da lemun tsami, sa'annan ka yi ƙoƙari ka yanke zest tare da takarda mai launin farin. 3. Gyara duk abin da aka gina na bitamin abin sha a cikin wani mai ba da abinci ko abincin mai abinci, ka haɗu daga jihar kirki. 4. Saka fitar da abincin giya na bitamin a kan gilashin, yi ado tare da naman alade da kirfa kuma ji dadin zaman lafiya.

Ayyuka: 2