Iyaye da yawa suna la'akari da ja dage farawa da mummunan hali, amma abokin da ba zai yiwu ba a lokacin hunturu. Ga alama duk lafiya, babu komai a nan. A gaskiya ma, marar lahani a kallon farko, rhinitis yana cikin babbar matsala. Da wuya wahayin yaron ya yi numfashi, ƙananan iskar oxygen ya shiga kwakwalwa, saurin hankali ya cigaba da raguwa.
Bugu da ƙari, sanyi na yau da kullum shine mafi yawan dalilin ƙonewa na kunnen da wuya. Fara fara numfashi tare da baki, jaririn ya shafe sanyi, microorganisms kamuwa da iska, wanda babu shakka ya haifar da wani tsari na mai ƙonewa. Sadarwa tare da cututtuka na kunne yana da kusa. Cutar da ke cikin ƙananan yara a cikin yara zai iya zuwa cikin kunnuwa sosai, haifar da otitis. Saboda haka, mafi yawan sanyi suna fara ne kawai ta hanyar hanci. Don haka, yana buƙatar rigakafi na musamman na sanyi.
Bisa ga dokokin yanayi
Abin takaici, maganin alurar rigakafi ba kawai ba. Kwayoyin da ke haifar da su suna da yawa. Alurar rigakafi da cutar bazai tabbatar da cewa yaron ba zai yi rashin lafiya ba. Amma ga marasa lafiya, irin wannan ƙwayoyi, kamar yadda a Rasha, babu inda. Ayyukansu sun kasance da fahimta. Ba sababbin lokuta ba idan lokuta, bayan hanya mai dacewa, tsarin na rigakafi ya ƙi yin aiki da kansa. Yi amfani da rigakafi a cikin mawuyacin hali, a hade tare da sauran kwayoyi kuma bayan bayan shawarwarin likita. Amma dabi'ar kanta ta samar da kariya mai kyau ga jikin jaririn - tsari na musamman na hanci.
Tip
Idan kana tafiya tare da yaro a titin, tabbatar cewa yana ado a yanayin. Kada ka bar shi daskare ko gumi. Irin wannan "girgizar asa" zai iya haifar da sanyi
Ga shãmaki!
Rashin hawan jaririn yana aiki kamar mai kirkirar yanayin kirki. Yana moistens iska mai shigowa, warms shi kuma wanke daga kwayoyin pathogenic. Don tabbatar da cewa wannan tsarin bai kasa ba, yana da muhimmanci don samar da shi tare da sharaɗɗan sharaɗi.
1. Ana wanke
Don share mucosa na hanci daga microbes kuma kula da danshi, gyaran saline na musamman (mafita saline ko saukad da gishiri) zai taimaka. Ɗauke su da wani bututun ƙarfe na crumbs da safe kuma da yamma ko tono a 2-3 saukad da sau uku a rana.
2. Raguwa
Don kiyaye mucous membrane bushe, shi wajibi ne don kula da wani zafi (60-70%). A lokacin hunturu da hunturu, wannan alamar yana ragewa, don haka yana da mahimmanci don tsaftace iska daga ɗakin yara a bugu. Ana iya yin hakan tare da tawul ɗin rigar - kawai sanya shi a kan baturin baturi kuma ya rage ƙananan ƙananan zuwa cikin kwandon ruwa. Ko kuma zaka iya amfani da na'ura na musamman - wani ultrasonic humidifier. Masana sun ba da shawara su zuba a cikinta kawai tace ko ruwa mai tsabta. A cikin ɓarna maras kyau ya ƙunshi salts da yawa, wanda, shiga cikin suturar jiki, ya cutar da ƙwayar mucous na hanci.
3. Taimako na Musamman
Kada ku jira yawan adadin da ya wuce duk wani alamun annobar annoba. Zai fi kyau kawo ɗan ya zuwa ganawa tare da likitan ENT a gaba (zai fi dacewa a watan Satumba ko Oktoba), musamman idan jaririn ya fara sauƙi. Kwararren zai iya gwada lafiyar lafiyar yaro, bada shawarwari masu dacewa, kuma, idan ya cancanta, ya tsara magunguna na musamman don kula da rigakafi.
4. Kariya
Kyau mafi kyaun kayan kariya na halitta shine kayan lambu mai mahimmancin kayan lambu - sunflower, man zaitun, kirki, masara, apricot ko peach. Idan tip na jariri ya bushe sosai, ya sauke dan kadan a daren.
5. Horarwa
Tabbatar da mahaifa, kamar yadda aka sani, ana horar da ta hanyar hardening. Ka yi kokarin zuba yatsun ka da ruwan sanyi (25-26 digiri). Ƙafãfun suna da bangarori masu tsaka-tsakin da ke haɗuwa da gashin jikin mucous na hanci da ƙuƙumi, don haka za a samu sakamako mai mahimmanci sosai. Hanyar da aka fi dacewa da safiya, bayan safiya. Kuma kar ka manta cewa zaka iya farawa ne kawai lokacin da yaron ya kasance lafiya.
6. Goyon bayan Ƙungiyar
Tsarin rashin sanyi wanda ba zai iya hana shi ba ne mai cike da nauyin jaririn. Abubuwa masu tasowa sun hada da bitamin C (Citrus, kabeji, kare ya tashi), bitamin A (karas, barkono mai dadi, kowane ganye), zinc (duk kayan lambu, qwai, kayan kiwo), magnesium da selenium (kowane hatsi). Akwai maganin maganin kantin magani - abubuwa da ke ƙara yawan kariya. Zai iya zama tsire-tsire (ginseng, eleutherococcus, magnolia vinegar) da kuma shirye-shirye na asali daga dabbobi (mummies, propolis). Rashin 'yancin kai a cikin zabar irin wannan kwayoyi, har ma da kunshi nau'ikan halitta, wanda ba a so. Masana sunyi gargadi cewa irin wannan rashin damuwa, zasu iya haifar da rashin lafiyar jiki, don haka lokacin da likita zai iya tsarawa da sashi na ciwon su.
Komawa a bayan hanci
Mun kasance saba da la'akari da shi azaman mummunan cututtukan sanyi a cikin iska. A gaskiya ma, wasu muhimman abubuwa sukan taka rawar wannan rawa:
- iska mai iska na gari;
- zane;
- kwandishan;
abinci mai sanyi sosai;
-Cooling jiki, musamman ma a cikin ƙafafun ƙafafu.