Tsarkakewa na bronchi da sabunta ayyukan mucosa na yuwuwa ta hanyar samun iska mai tsanani a cikin huhu lokacin aikin motsa jiki.
A tsarin tsarin matakan na ciwon daji, yana da muhimmanci a karfafa kariya ta jiki. Ana iya samun wannan a hanyoyi da dama: abinci mai mahimmanci, physiotherapy, magani, hardening.
Abincin abinci mai mahimmanci shine, da farko, gyaran yin amfani da abinci, bambancin abinci mai gina jiki, yarda da tsarin mulkinsa. Ya kamata cin abinci ya zama daidai, wato, yawan nauyin sunadarai, fats da carbohydrates an kiyaye su, ana samar da bitamin.
Yana da kyau don yin gyaran abincin jiki don la'akari da kakar shekara ta kuma ba da fifiko ga kayan abinci waɗanda ake samarwa a yankin damin inda mutumin yake zaune. Saukewa ko kwanakin yunwa suna nuna, kuma wani lokacin magani ta hanyar hanyar saukewa da kuma abincin abinci.
Daga hanyoyi na physioprophylaxis, dabarun magance matsaloli daban-daban, infusions na ganye, motsa jiki farfajiya, motsa jiki gymnastics sun tabbatar da kansu da kyau.
Har wa] annan rukuni na ayyukan maganin warke-halayen ne kuma acupressure, climateotherapy, hanyar amfani da magani a cikin wani dakin magunguna a ƙarƙashin ƙara yawan hawan oxygen ya yi amfani da shi.
Magungunan magani yana da ƙwayoyi masu yawa a cikin arsenal. Ya kamata a yi amfani da kwayoyin stimulants (tinctures na lemongrass, zamanichi, ginseng da sauransu), kwayoyi da ke tsara metabolism, bitamin far (bitamin A, E, C).
Wani taimako mai mahimmanci wajen gyaran farfajiyar jiki, tsinkayar sputum, da kuma inganta yanayin yanayin tashi daga phytotherapy. Amfani da ya kamata ya kasance mai tsabta da kuma dogon lokaci, ana bada shawarar zuwa ganyayyaki da aka yi amfani da su da kuma dues, ya jagoranci aikin su a kan wadanda suka kamu da cutar, wanda aka nuna a cikin wannan mai haƙuri.
Shirin da ya dace a cikin rigakafin cutar mashako shi ne sanadin (cutarwa) na kamuwa da cuta da kuma kula da cututtukan cututtuka na ENT, tun da irin yanayin da ke cikin fili na numfashi na farko yana taimakawa wajen faruwar cutar mashako, kuma wani lokaci ya riga ya fara. Don tsabtace jiki, ana amfani da magungunan maganin miyagun ƙwayoyi masu yawa, kuma tare da alamomi - ƙwayoyin hannu.
Wani muhimmin ɓangare na hana cutar mashako na yau da kullum shine dacewa da maganin mura, m cututtuka na numfashi, m mashako da ciwon huhu.
A cikin maganin mashako na kullum, wajibi ne don kawar da dukkanin abubuwan da ke cutar da mucosa, wanda ya kamata ya hana shan taba ga mai haƙuri, kuma yana da muhimmanci a tsabtace dakin da aka yi masa don ya kauce wa ƙura, da dai sauransu.
Far da maganin rigakafi don ciwon sukari na yau da kullum yana da dacewa da za a yi kawai a lokacin lokuta na gwagwarmaya, bayan ƙayyade tunanin ƙwayoyin microorganisms wanda aka ware daga sputum.
A cikin labarin "Yaya za a warke ciwon daji na kullum" ka koyi yadda za a iya magance ciwon sukari da kyau, kuma menene phytotherapy da kuma yadda yake shafi farfadowa na lalata jiki.