Domin dogon lokaci mutane suna da sha'awar tambayoyi, jima'i yana da illa ko a'a, rashin karuwa a lokacin jima'i wani abu ne mai hatsari, ta yaya kwayar cutar ta shafi lafiyar mata? Saboda haka, masana kimiyya na yau da suka lura da karatun yawan nau'in nau'i-nau'i a sassa daban-daban na duniya, sun kasance da kyakkyawan shawarar. Ya bayyana cewa wannan shine abincin da ake so a cikin ɗan adam, yana da tasiri mai tasiri a jikin jikin mutum da tsarin tsarin jiki, da kuma dukkanin kwayoyin halitta. Ƙarin jima'i na jima'i, mafi mahimmanci sakamako daga gare ta. Bari mu kwatanta irin yadda cutar ta shafi tasirin lafiyar mata:
- Yin jima'i yana da sakamako mai kyau a kan yanayin tsarin kwakwalwa. Dangane da aiki mai zurfi na zuciya a cikin tsarin jima'i, jinin zai fara tafiya cikin sauri a cikin jini, kuma wannan yana farin ciki yana rinjayar dukkanin kwayoyin jiki, kamar yadda yatsunsu da kwayoyin jikinsu ke samun ƙarin oxygen, ba banda, da kwakwalwa. Bugu da ƙari, ƙara yawan ƙwayar jini yana gudana ta hanyar jini ba ya ƙyale kafawar yatsun jini, wanda zai haifar da fargaji na veins da arteries, kuma yana da tasiri mai kyau a cikin dystonia na halin da ake ciki na ciyayi.
- Bugu da ƙari, masana kimiyya sun tabbatar da cewa kimiyyar da ke tattare da kwayoyin cuta a cikin guba yana kara karuwa a cikin mutanen da suke da jima'i. Sabili da haka, adadin magungunan kwayoyin halitta a cikin ɓangaren kwakwalwa an rage sau da yawa. Musamman ya shafi kwayoyin da ke haddasa lalata enamel da mai kumburi tsarin gums da palatine tonsils. Wannan na nufin cewa lokacin da mutum ya shiga jima'i, yana kare haƙoransa daga caries, danko daga cututtuka, kuma nasopharynx daga ARD.
- • Lokacin da kake yin jima'i kuma musamman ma a lokacin yaduwa, duka biyu a cikin mata da maza, duk glands na mugunci na ciki ya shiga cikin aiki, don haka dukkanin tsarin endocrin ya taru, musamman ma a cikin pancreas. Tashi a cikin tonus, wannan gland shine ya kara yawan insulin da kuma, sakamakon haka, an kafa carbon metabolism. Saboda haka, jima'i shine rigakafin ciwon sukari da kuma wasu cututtuka da dama da ake fama da shi a cikin aikin gine-gine na endocrine.
- Masana kimiyya da dama daga cikin manyan cibiyoyin bincike da ke nazarin tsarin kula da kwayoyin halitta sun lura cewa aikin jima'i na yau da kullum yana shafar tsarin na rigakafi. Musamman ma sun mayar da hankalinsu zuwa ga karuwa mai yawa a cikin yawan kwayoyi na immunoglobulin A. Jima'i - ƙãra ayyukan da ke rufewa a matakin dukan kwayoyin halitta.
- Idan kana so ka kare kanka daga irin cututtuka irin su cututtuka na Alzheimer da Parkinson a cikin nesa da nesa, to, jima'i da jabu yana aiki ne, an tabbatar da cewa yana haifar da samar da kwayar hormone prolactin, wato wannan hormone yana da alhakin samuwar kwayoyin halitta cikin kwakwalwa .
- Jima'i yana daya daga cikin magunguna masu karfi na halitta. A lokacin yin jima'i, wato a lokacin kogasma, babban ɓangaren hormones na endorphin da oxytocin shiga cikin jini, waɗannan sanannun suna saninsu a cikin mutane kamar sabo da farin ciki. Saboda kasancewar su a cikin jini, mutane suna shawo kan lokacin da suke jin dadin jikinsu, suna kuma jin daɗin farin ciki don rage nauyin hormone da ke da alhakin yanayin damuwa - cortisol, don haka yana taimakawa wajen kyautata yanayin. Endorphin yana da wani tasiri mai kyau, yana da tasiri mai karfi, saboda haka a lokacin ciwon kai, jima'i zai maye gurbin 'yan fitinar ku. Ƙaunataccen mata ba su ƙaryar da raƙinku a cikin jima'i ba, suna magana game da ciwon kai.
- Yin jima'i da jaraba ga mata, wannan wata mahimmanci ne da ake bukata na ovaries, wanda ke ɓoye wani hormone - estrogen. Estrogen na al'ada da inganta yanayin gashi, kusoshi, fata, kuma yana hana ci gaban cututtuka masu tsanani na tsarin jijiyoyin jini. Har ila yau, ya rage mummunar cututtuka na farko, wanda ya rage mawuyacin hali da yanayin halayen wannan lokaci.
- A cikin mata a lokacin jima'i na jima'i an halicci hormone - prostoglandin ya zama abu daya, kare rayukan kwayoyin daga damuwa, a cikin mita daga dogon lokaci. Kullun kogin da ke ciki kullum.
- Yin jima'i inganta barci, sa shi kwantar da hankula, mai daɗi kuma mafi kyau. Saboda kasancewar babban abun ciki na hormones da ke da alhakin yanayin jijiyar zuciya da kuma kwayoyin halitta, jiki ya sake komawa, sakamakon haka mutum ya sake ƙarfinsa. M kyauta ga rashin barci da gajiya.
- Orgasm a lokacin jima'i zai taimaka wajen yin farin ciki da sassafe, saboda gaskiyar cewa zai kara sautin tsoka da inganta yanayi. Za a ba da cikakkiyar tunawa da kwanciyar hankali da kuma tunawa da kwanciyar hankali dukan yini.
- Don cimma burbushin mutum, mutum yana ciyarwa kimanin kilo 200, wanda ya dace da farashin kuzarin da ya dace da minti 30 na horo na aerobic ko minti 40 na aiki a kan rink. Kuma ga mata wannan ba kawai wani zaɓi don rasa nauyi ba, amma har da irin horo na "zurfi" tsokoki, wanda sautin rinjaye ya shafi lafiyar tsarin mace.
- Amma rashin yaduwa a cikin mata yana haifar da jinin jini a cikin al'amuran, kuma idan wannan yanayin ya shiga cikin tsarin, to wannan mummunan haɗari ne ga ci gaban irin wannan mummunan mata kamar fibroids da mastopathy.
Amma mafi mahimmanci, wannan jima'i zai kasance da gaske ga lafiyar jiki, ya kamata ya kasance tare da abokin tarayya, amma don haka zaka iya cimma daidaituwa da lafiya. Hanyoyin da ba ta dace ba a kan rashin lafiyar jiki, sau da yawa kara haɗarin haɗari, kamuwa da cuta da cututtuka. Yana da jima'i na yau da kullum tare da abokin tarayya na kullum, wannan ita ce hanya zuwa ga wani saurayi mai tsawo kuma ba tare da tsufa ba.
