Yadda za a kula da matakan gashi bushe

Ɗaya daga cikin matsalolin da suka fi dacewa da kullun gashi shine rashin abinci mai gina jiki da bushewa. Idan aka kwatanta da dukan tsawon, magungunan gashi sun fi kamuwa da mummunar tasirin yanayi. Matsayin da kayan abinci na jiki ya taka muhimmiyar rawa. Mafi sau da yawa, ƙananan greasiness na gland ba zai iya canza gashin tare da dukan tsawon a daidai adadin tare da abubuwa masu muhimmanci, don haka gashi ya bushe, su giciye shinge da brittleness. Tabbas, matsala ta fallasa na rarraba gashi yana cin nasara. Yadda za a kula da gashin gashi, ta hanyar hanyoyi da ma'ana, zamu fahimci wannan labarin.

Gashi

Na farko, wajibi ne a yanke shi lokaci-lokaci (sau ɗaya a kowace 1.5 zuwa 2). Kuma kada ka yi baƙin ciki da gashinka, domin matattun da ba su da rai ba su da wata mahimmanci a sake dawo da su, kuma ba su yarda da wannan irin halin ba ne.

Shampoo

Idan an yanke shawarar sosai, an bada shawara don canja shamfu zuwa shamfu. Ya zama wani ɓangare na wannan shamfu ya kamata ya zama haɓo na mint, shamomile da launi mai lemun tsami, da lecithin da bitamin (musamman kungiyar B).

Haɗa

Ya kamata ku kula da yakinku. Don kula da lalacewar lalacewa, ya kamata ka fi son katako na katako. Irin wannan takarda yana hana tsagawa daga iyakar gashi, kuma kada ku yi masu rinjaye. Idan kun kasance saba da yin amfani da sakon "laushi," to farko za ku ji jin daɗi. Amma wannan jinin zai ɓace a cikin 'yan makonni, kuma gashinku zai daina samun ƙarin ƙwaƙwalwar a yayin yakin.

Balsams da creams

Don kula da lalacewa da busassun tips an bada shawarar yin amfani da ƙuƙwalwa na musamman da creams waɗanda basu buƙatar flushing. Yawanci, ana amfani da kuɗin don tsabtace gashi mai tsabta. Wadannan kayan suna wadatar da kayan abinci da ke karfafa gashin, yayin da basu dame su ba.

Man shafa man fetur

Hakanan zaka iya kula da ƙarancin gashin gashi tare da taimakon masoshin man fetur mai gina jiki, wanda ke aiki don warkewa da ƙarfafa kwarewar gashi. Wašannan masks ya kamata a yi amfani da su a bushe na gashi na rabin sa'a, sa'annan a wanke a karkashin ruwa mai gudu tare da shamfu. Burdock, man zaitun da almond sun kuma tabbatar da kansu a matsayin hanyar da za su magance matsalolin da suka wuce. Ana iya inganta tasirin man fetur na man fetur idan man ya warke da sauƙi kuma an sauƙaƙe wasu maniyyi mai muhimmanci. A saboda wannan dalili, mai mahimmanci na mandarin, chamomile, ylang-ylang, rosewood da sandalwood sun dace. A matsayin man fetur, zaka iya amfani da man fetur jojoba.

Honey Pack

Kwangwadar zuma kullum don iyakar gashi zai iya zama kamar maganin maso mai. Don irin wannan damfara kana buƙatar yin tablespoon na zuma a cikin adadin ruwan dumi. Sakamakon taro yana amfani da tsararren gashin gashi, wanda ya kai tsawon rabin sa'a kuma ya wanke tare da ruwan sanyi. Honey ba kawai yana ƙarfafa gashi ba, amma har ya zama abincin ƙarin.

Tsarin

Kowace salo yana kara da gashi, don haka idan tukwici ya lalace, ya fi kyau ya daina jan gashin, gashi mai tsutsa, gashi mai laushi da kuma gashin gashi. Yana da kyawawa don amfani da na'urar busar gashi kawai a cikin yanayin sanyi, amma ya fi kyau, idan akwai damar, kuma ya watsar da shi (musamman a lokacin rani). Yi amfani da iska (aikin wasu gashin gashi) zai iya amfana.

Bayar da wutar lantarki

Ƙarfafa lalacewar da lalacewa ga kwarewar gashi kuma iya samun magunguna a jiki, saboda haka kar ka manta game da cin abinci mai kyau. Yin amfani da man kayan lambu, wanda aka wadatar da bitamin, kifi mai kifi (sardine, tuna, kifi) da kwayoyi, zaka iya cika bukatun jikin don abubuwan da ake bukata.