Yadda ake yin buckwheat pancakes a gida, mafi kyaun girke-girke tare da hotuna

Suna cewa ra'ayin da za a gasa buckwheat pancakes na farko ya zo cikin tunanin Faransanci. A cikin cafe na Parisiya an ba da tasa "crepe", wanda a cikin Latin yana nufin "m, florid, curly". Gudun launin ruwan gari mai launin launin ruwan ƙwallu ya zo ga baƙi don ku ɗanɗana kuma nan da nan wannan masana'antun sun karɓa irin wannan burodi daga wasu ƙasashe. Gaskiya ne, a cikin kasashen Slavic, an yi amfani da buckwheat da alkama na alkama na gargajiya, kuma har yanzu suna cike da sha'awa, maimakon yawan yau da kullum.

Yadda za a dafa yisti pancakes daga buckwheat gari a kan madara, girke-girke tare da hoto mataki-mataki

Za a iya yin gishiri mai haske da kuma buckwheat pancakes tare da madara madara masu naman gida. Abin da ke ciki ba ya hada da alkama, don haka an ba da burodi a cikin jerin mutanen da ke fama da rashin abinci zuwa gluten. Don yin tasa dace da masu ciwon sukari, kawai kuna buƙatar maye gurbin sukari tare da amfani da stevia ta jiki. A hanyar, a wannan yanayin, abun da ke cikin calorie na buckwheat pancakes zai rage muhimmanci.

Dogaro da ake bukata:

• buckwheat gari - 200 g
• madara - 200 ml
• qwai - 2 guda
• yisti - 5 g
• sugar - 1.5 tbsp
• gishiri - 1/2 tsp

Shirin mataki na gaba

1. Kurkura da yolks da sukari.

2. Tura da fata tare da gishiri a cikin wani kumfa kumfa.

3. A cikin madara mai yisti, gishiri-yolk taro, sa'an nan a cikin ƙananan ƙananan don gabatar da gari mai siffa, haɗuwa da kyau kuma aika zuwa wuri mai dumi ba tare da zane ba, don haka ana magana da batun.

4. Lokacin da aka ninka nauyin gari na gari, ƙara da sunadarai kuma haɗuwa sosai a hankali.

5. Frying kwanon rufi da kyau da man shafawa tare da man alade. Zuba wani ɓangare na kullu zuwa kasan kuma ka rarraba saman da kyau tare da goga na siliki. Gasa daga bangarorin biyu har zuwa red, a hankali a saka a kan farantin karfe kuma ku bauta tare da lokacin farin ciki mai tsami ko cream mai tsami.

Yin burodi-buckwheat pancakes akan kefir ba tare da yisti ba

Pancakes sanya daga cakuda alkama da buckwheat gari ne mai yawa da kuma quite na roba. Za a iya cin su tare da wasu additattun ruwa ko amfani da su don cikawa da kowane nau'i na cika. Idan kana son kaya kayan daji tare da nama, hanta, kifi ko kayan lambu, adadin sukari a girke-girke yana bukatar a rage dan kadan. Gurasar za ta juya ya zama mafi tsaka tsaki kuma ba zai katse dandano mai-gishiri na filler ba.

Dogaro da ake bukata:

• buckwheat gari (ko ƙasa flakes) - 125 g
• alkama alkama mafi girma - 125 g
• kefir - ½ lita
• sugar - 3 tbsp
• qwai - 2 guda
• gishiri - ½ tsp
• soda - 1/2 tsp
• man kayan lambu - 2 tbsp

Shirin mataki na gaba

1. Dukkan nau'in gari na janye ta cikin sieve kuma hada da soda.
2. Beat qwai da gishiri da sukari a cikin wani haske, airy kumfa.
3. Kefir kadan dumi, shigar da shi farko kwai, sa'an nan kuma gari taro da Mix sosai. A cikin gwaji kada a yi tsummoki da lumps, kuma dukkanin kayan da aka bushe ya kamata a watsar da shi cikin ruwa. A karshe, zuba a cikin kayan lambu mai kuma sake da knead pancakes. Bada damar tsayawa na minti 10-15, to sai ku ci gaba da yin burodi.
4. Yau da kwanon frying a kan zafi mai zafi, sanya wani ɓangaren kullu a tsakiyar kuma yardar da shi ya yada a kan fuskar. Gasa a garesu har zuwa red kuma ku zauna a teburin.

Yadda ake yin buckwheat pancakes a kan ruwa ba tare da qwai ba, girke-girke da hoto

Abincin buckwheat abinci na abinci ne a kan ruwa. Qwai ba a haɗa su a cikin abun da ke ciki ba, saboda haka yana yiwuwa a yi amfani da tasa ga wadanda suke cin abinci ko bi al'adun addini kuma suna tsinkayar ikilisiya azumi. Idan babu buƙatar amfani da gari alkama, an yarda ya maye gurbin wannan bangaren tare da oatmeal ko shinkafa gari.

Dogaro da ake bukata:

• buckwheat gari - 600 g
• sugar - 1.5 tsp
• Alkama na gari - 200 g
• man kayan lambu - 7 tbsp
• busassun yisti - 12 g
• gishiri - ¼ tsp
• tace ruwa - 850 ml

Shirin mataki na gaba

1. Gurasa mai yisti ya jiƙa a cikin gilashin ruwa guda ɗaya, wanda aka fizge shi zuwa zafin jiki kimanin 37 ° C. Mix da kyau tare da cokali kuma ku jira har sai sun rushe.
2. Alkama na gari tare da 3 tablespoons buckwheat, sift ta sieve da kuma zuba a cikin yisti. Don ƙwanƙasa cokali saboda haka ba shi da lumps. Rufe akwati tare da tawul ɗin lilin kuma saka shi a bushe wuri mai dumi, don haka taro zai cika.
3. Lokacin da aka ƙaddamar da samfurin ƙirar kusan sau 2.5, a cikin ƙananan yanki shigar da sauran ruwa mai dumi, gishiri, sukari da siffar buckwheat gari. Mix dukkan nau'in sinadirai har sai uniform kuma bar tsawon sa'a daya da rabi cikin zafi don kullu ya sake dawowa.
4. Gurasar da aka yi da baƙin ƙarfe don yin zafi akan zafi mai tsanani da man shafawa tare da ƙananan man fetur.
5. Yi amfani da ladle don saɗa wani ɓangare na kullu da kuma sa shi a kan kasa. Yi amfani da kwanciyar hankali, yayinda pancake ta yada a saman surface.
6. A gefe ɗaya fry for 1.5-2 minutes, to, juya kuma kawo zuwa shiri.
7. A kan teburin, kuyi zafi tare da 'ya'yan itace ko' ya'yan itace.

Pancakes da buckwheat gari cike da pancakes

Don ba da sauƙi da tsinkayaccen buckwheat pancakes sophistication, za a iya yayyafa su tare da mai dadi mai dadi, alal misali, cakuda mai cakuda kirim da sabo ne. Kyakkyawan ƙwaƙwalwa da ƙanshi mai ƙanshi zai ba da tasa wani tafkin tafarnuwa, kara da cewa ya cika.

Muna dafa bugun buckwheat pancakes, koyarwar bidiyo

Yadda za a yi mai sauƙi m, iska na pancakes na buckwheat gari, wannan bidiyo zai gaya. Da girke-girke yana da sauƙi. Babbar abu shine kada ka manta bayan haɗa dukkan abubuwan da aka tsara don bada gwajin 20-30 mintuna don tsayawa. A wannan lokaci, gari zai fadi da kyau kuma ya ƙare gaba daya a cikin bangaren ruwa. Saboda wannan hanya, zauren pancake zai kasance mai kama da yiwuwar kuma yadawa a gindin gurasar frying.