Tsarkakewa da jini: girke-girke mutane.
Cunkushe.
Yawancin girke-girke masu yawa, wanda ke amfani da tarwatse, don aiwatar da hanyar da za a tsarkake jini. Wannan warkar shuka yana da kyau ya tabbatar da kanta a maganin cututtuka da dama. Nettle ta kawar da gajiya ta yau da kullum, tana da tasiri mai tasiri ga gabobin jiki kamar su mafitsara, kodan, tsarin kwayoyi. Bugu da ƙari, ƙwayar abinci mai arziki ne a cikin nau'o'in bitamin da ma'adanai.
Don tsaftace jinin yana da muhimmanci don daga cikin shayi na shayi: ƙananan yankakken, 2 cikakken cokula (tebur) na yankakken gurasar ya kamata a saka a cikin kwano da kuma zuba lita 2 na ruwan zãfi. An samu 2 lita na shayi na shayi ya kamata a bugu daga 15 zuwa 19 hours kowace rana, kuma a cikin makonni biyu. Bayan ƙarshen karatun, yi hutu don makonni biyu, sa'annan idan wata mai zuwa ta zo, za a iya maimaita hanyar tsarkakewa ta jini.
Kamar yadda al'adun ya nuna, an dauki nau'i biyu na shayi na shayi don samun sakamakon. Don shayarwa shayi shayi kana buƙatar ɗaukar samari da sabo ne kawai. A cikin hunturu, za ka iya shayi shayi daga magungunan ƙwayoyi, a matsayin wakili mai gwaninta da kuma lokacin da ake cin abinci, da kuma lokacin shan abinci mai nauyi.
Dandelion.
An umurci magungunan gargajiya suyi hanya don tsarkakewa da jini ta amfani da dandelion. Don shirya jiko ya wajaba ne don ɗaukar tushen daskararru da kuma murkushe su cikin foda. Idan babu turmi, zaka iya yin amfani da maƙallafi. Mu dauki cikakken teaspoon na foda da kuma zuba shi da ruwan zãfi (0, 5 lita), nace a kan thermos. An dauki jiko daga 2 zuwa 5 sau a rana, cikakke na rabin sa'a kafin cin abinci, gilashi. Mun dauki tincture na mako daya.
Berries na Juniper.
Har ila yau, taimaka wajen tsaftace girke-girke bisa tushen bishiyoyi. Ana ci abinci ne kawai, ana amfani da wannan makirci: fara cin abinci daga biyar berries, kowace rana ƙara daya berries. Lokacin da yawa ya kai goma sha biyar berries a rana, fara rage ta daya berries, har sai mun koma zuwa biyar berries.
Cranberry ruwan 'ya'yan itace.
Ɗaya daga cikin masu tsaftace jini shine masarar cranberry. Ya kamata ya sha rabin gilashi sau biyu a rana - makonni biyu, da gilashin gilashi sau ɗaya a rana - mako guda. Tsawon lokacin karatun shine makonni uku. A cranberry ruwan 'ya'yan itace mai arziki abun ciki na bitamin C da wasu magunguna masu amfani da abubuwa masu alama, zai inganta rigakafi da ƙarfafa ganuwar jini.
Yarrow.
Sanannun shine sanannun magani, kamar yarrow. Yawancin girke-girke masu yawa sun dogara ne akan aikace-aikace. Shirya daga jakar yarrow ne mai sauƙi: kana buƙatar ɗaukar ganye mai shredded bushe (uku cikakke), zuba lita guda na ruwan zãfi, kuma ka dage a cikin thermos na minti 40. Sau uku a rana don sha rabin gilashin jiko, kullum kafin cin abinci.
Tafarnuwa da lemun tsami tincture.
Don shirinsa muna buƙatar ɗaukar tafarnuwa 400 grams, lemons 25 guda. Mun tsabtace tafarnuwa kuma bari ta ta hanyar "na'ura mai laushi" (za ka iya amfani da zub da jini). Daga lemons tsoma ruwan 'ya'yan itace da kuma haɗe tare da tafarnuwa tafarnuwa. Sakamakon taro don jiko an sauya shi a cikin kwalba, dole ne tare da wuyansa mai wuya, to lallai ya zama dole don ɗaukar zane ko gauze, sanya shi a yawancin yadudduka kuma ƙulla kwalba a wuyansa. Mun saka gilashi a cikin duhu da wuri mai sanyi, bayan rana ta tsabtace jini don a tsarkake jini. Kafin amfani, jaririn ya kamata a girgiza da kyau. Yadda za a yi amfani da tincture: zuba rabin rabi na ruwa cikin gilashi kuma ƙara cikakken teaspoon na cakuda. Yi amfani da tincture da kake buƙatar kafin ka kwanta.
Apples.
Daidai tsarkake da jini apples of unsweetened iri, irin su "Antonovka". Ana bada shawara don tsabtace lokaci da tsafta. A irin waɗannan lokutan kawai kuna buƙatar cin abinci gurasa da apples. Matsakaicin yawan apples - har zuwa 1, 5 kg, crackers - 3 guda. Abincin Apple ba tare da ƙara sukari ba, ruwa da shayi za a iya bugu a cikin yawan marasa yawa. Muna ba da makirci na tsarkakewa kwanakin apple: makonni biyu na farko - kwana uku a mako, makonni uku masu zuwa - kwana biyu a mako da mako hudu masu zuwa - rana daya a mako.
Beets.
A al'ada, irin wannan kayan lambu da aka sani, kamar su ja, yana da shawarar don amfani a girke-girke na mutane don tsarkakewa da jini. Red gwoza - kyautar kyauta ne: ya samu nasarar wanke jinin da jiki a matsayinsa duka, yana janye jinin jini, yana kawar da toxins. Yana da amfani sosai don shayar da gishiri, amma kana bukatar ka san cewa yana taimakawa wajen rage karfin jini, saboda haka ana amfani da hypotonia sosai a hankali. Ku ci naman gishiri da yawa, suna da dadi kuma suna da amfani sosai.
Kyakkyawan tasiri a kan tsarin sigina na jikin mu da kuma ikon yin wanzuwa jini yana samar da abinci mai gina jiki yau da kullum, wanda ya zama lafiya da daidaita. Wannan wajibi ne don kiyaye tsabtawan jini mu tsaftacewa kuma ya kyauta don yada jini ga dukkan jikin jikin mu, da kuma cire maciji da abubuwa masu cutarwa daga jiki. Abinci mai kyau yana taimakawa wajen rigakafin cututtuka irin su ciwon zuciya, thrombophlebitis, hauhawar jini. A cikin abincin yau da kullum ya kamata a hada waken soya, lebur, wake. Suna dauke da adadi mai yawa na lecithin, wanda ke yakin cholesterol, ba tare da baka damar zubar da jini ba.