Taliya da bishiyar asparagus, wake da avocado

A cikin babban saucepan da tafasasshen ruwa salted tafasa da bishiyar asparagus zuwa haske koren launi, Sinadaran: Umurnai

A cikin babban ɗamarar da tafasa mai tafasa, tafasa da bishiyar asparagus zuwa launin kore mai launi, kimanin minti 2. Ƙara wake, dafa don 30 seconds. Yin amfani da murmushi, sanya kayan lambu a cikin kwano. Ku kawo ruwa zuwa tafasa, ƙara manna da kuma dafa har sai an shirya, bisa ga umarnin kan kunshin. Drain da ruwa ta wurin ajiye jimlar 1 kofin ruwa. Koma manna a saucepan. Heat 2 lita na man zaitun a kan matsanancin zafi. Ƙara bishiyar asparagus, wake da tafarnuwa, kakar da gishiri da barkono. Cook, stirring, har sai kayan lambu suna shirye, kimanin minti 2. Ƙara sauran 2 tablespoons na man shanu, dafa shi taliya, avocado, ganye, cuku da ajiye ruwa. Dama, kakar da gishiri da barkono. Ku bauta wa taliya da cuku.

Ayyuka: 6