Wanene za a iya tsaftace shi?
Matsayin da za a iya yiwa hypnoosis shine mutum: wasu marasa lafiya suna tsabtace sauƙi, wasu sun fi wuya. Zurfin nutsewa a cikin hypnosis ya dogara da dalilai da yawa, irin su tsoro, rashin nuna bambanci ga wannan hanyar, addinan addini. Mutanen da ke da rikice-rikice, misali tare da rikitarwa masu rikice-rikice, kusan ba su da alaka da hypnosis. Hypnotherapy ba yayi wa marasa lafiya alkawari ba, wanda ba ya tilasta yin wani aiki da nufin ko kuma ya yi wa kansa ba'a. Mutumin da ke cikin tsabtace jiki ba ya barci kuma baya rasa sani - yana cikin yanayin jin dadi.
Zabi wani hypnotherapist
Don kula da fasaha na hypnosis yana da sauki isa. Duk da haka, wannan ƙwarewar ba ta yin amfani da hypnotherapist daga mutum. Za a iya gudanar da zaman hypnotherapy ne kawai ta kwararren likitoci tare da ilimin kiwon lafiya ko likitoci na likita masu aiki a wannan hanya. Wannan yana da mahimmanci a yayin da mutum yana da mummunan dauki ga hypnoosis, kawai mai iya yin amfani da hypnotherapist da gogaggen zai iya jimre da shi. Ana amfani da kamuwa da cututtuka don magance cututtuka masu yawa da cututtuka, don rage zafi da inganta lafiyar jiki. A cikin yanayin tsafta, mai haƙuri da aka sanya shi a cikin yanayin kwanciyar hankali da jin dadi ya miƙa shi don tunanin cewa yana cikin halin da ke damun gaske. Idan a kowane mataki akwai rashin tausayi na rashin tausayi, likita ya dakatar da zaman, ya ba marasa lafiya damar da za su shakata. Bayan lokutan hypnoosis, jin dadin sauƙi wanda ya hana tashin hankali. A sakamakon haka, lokacin da mai haƙuri ya fuskanci halin da ke damuwa, to ya zama ƙasa da damuwa a gare shi. Mutane da yawa sun gaskata cewa yin amfani da hypnosis zai iya kawar da ka'idar yanayin da ba'a iya magance maganin miyagun ƙwayoyi. Tun da hypnosis ne hanya ta halitta, ba shi da tasiri, wanda ake lura da shi da maganin gargajiya
Ana amfani da hypnotherapy:
• don magance matsalolin halayen mutum;
• don magance cututtukan cututtuka;
• inganta lafiyar jiki.
Yanayin magani
Tare da taimakon hypnotherapy, zaku iya kawar da irin wannan mummunar alama a matsayin yunkurin wuce gona da iri, wanda shine daya daga cikin bayyanuwar tashin hankali. Maganar ita ce, marasa lafiya a cikin asibiti suna nunawa ga wasu dalilai (daga sauki zuwa rikitarwa) wanda ke haifar da jin tsoro. Idan mutum ya ji ƙananan turɓaya, likita ya dakatar da zaman kuma ya ba shi zarafin shakatawa. Jiyya ya ci gaba har sai mai haƙuri ba zai amsa damuwar halin da ake ciki a hankali ba. Wannan fasaha kuma ana amfani da shi don rashin ƙarfi, tsoro na tafiya, matsalolin damuwa na post-traumatic.
A cikin marasa lafiya marasa lafiya, ana amfani da hypnotherapy:
• don rage ciwo;
• don sauƙaƙe da kuma yin amfani da cutar a yayin da ake amfani da ilimin chemotherapy;
• don inganta ayyukan motar;
• ƙara yawan ci. Ana amfani da hypnoosis a wasu yanayi, alal misali:
• don yanayin damuwa (alal misali, kafin shan jarraba); tare da migraine; tare da cututtukan fata.
Bugu da ƙari, marasa lafiya na ciwon daji, ana amfani da hypnosis don rage ciwo ga sauran marasa lafiya da ke fama da cututtuka daban-daban, da kuma na likita. Wasu likitoci sunyi imani cewa zasu iya maye gurbin maye gurbi tare da tsoma baki. Duk da haka, kasancewar mai shan magani a lokacin wannan aiki yana da wuyar gaske. An yi imanin cewa hypnosis yana taimakawa wajen inganta tsarin wasan da nasara ta sirri. Alal misali, hypnotherapy na da sakamako mai tasiri ga 'yan wasa da ke cikin wasanni irin su golf, kwallon kafa, harbi, tsere. Wasu 'yan wasan motsa jiki - masu halartar gasar Olympics - sunyi amfani da hypnotherapy don cimma nasara mafi kyau, da kuma masu sana'a - don inganta yawancin waƙa. An yi amfani da hypnotherapy don ƙara ƙarfin hali a wasanni. A lokacin shawarwarin farko, likitan hypnotherapist ya tambayi mai haƙuri ya fada game da matsala. Doctor ya bayyana ainihin hanyar da za a biyo baya da yadda za a cimma sakamakon mafi kyau. Marasa lafiya sau da yawa ba su san abin da za su yi tsammani ba daga gamuwa da hypnotherapist. A farkon shawarwari likita yayi ƙoƙari ya fahimci ainihin matsalolin mai haƙuri kamar yadda ya yiwu.
Na farko shawara
Yawan lokacin da ake buƙata don tattara macijin ya dogara da yanayin da kuma hadarin matsalar. Wani lokaci ana yin sadaukar da dukan shawarwarin farko ga wannan. Duk da haka, ana iya amfani da yawan hypnoosis riga, amma lokacin ziyarar farko. Yayin da ake tattara magunguna, likita ya kamata ya kula da yiwuwar samun ciwon da ke fama da mummunar cututtuka na tunanin mutum, wanda ya saba wa hanya. Kafin zaman, likitan hypnotherapist yayi bayanin ainihin hanyoyin zuwa ga mai haƙuri kuma ya amsa duk tambayoyin da suka tashi. Babban abin tsoro shi ne:
• Zan iya rasa iko akan kaina a lokacin hypnotherapy? Shin hypnotherapist zai jagoranci ni? Rashin kula da kansa a lokacin hypnotherapy ne ƙira. A gaskiya ma, yanayin hypnosis ne kawai nau'i ne mai zurfi.
• Zan san abin da ke faruwa a kaina lokacin hypnotherapy? Mai haƙuri yana da hankali kuma yana jin dadi sosai.
• Ko duk mai saukin kamuwa da hypnosis?
Yawancin marasa lafiya na iya jinginar da kansu a cikin yanayin hypnoosis, zurfin abin da zai isa ga hypnotherapy. Duk da haka, mai saukin kamuwa da shi ya bambanta. Alal misali, marasa lafiya tare da matsalolin rikice-rikice sun yarda da wahala a kan hypnosis - kuma suna da wuya su shiga cikin wata sanarwa. Don yin amfani da cututtukan mutane tare da rikitarwa masu rikitarwa yana yiwuwa ne kawai a lokuta masu banƙyama.
• Waye ne wanda ya fi dacewa? Mutanen da suka iya sake reincarnation, misali 'yan wasan kwaikwayo da kuma fitarwa.
• Yakamata zurfin nutsewa a cikin yanayin hypnotic zai shafi tasiri? Hasken hypnosis ba zai shafi sakamakon magani ba.
• Ko hypnosis zai taimake ni? Jiyya tare da hypnosis shine aikin hadin gwiwa na likita da haƙuri. Bugu da ƙari, a wasu lokuta, ana ƙarfafa marasa lafiya su sake maimaita abin da suka yi yayin zaman. Ɗaya daga cikin yanayin da ake bukata don nutsewa a cikin hypnosis shine shiri ga wannan mai haƙuri, wanda za'a iya duba a lokacin lokuta. Akwai hanyoyi masu yawa na gabatarwa a cikin asalin hypnotic. Dukansu sune ne akan gaskiyar cewa mai haƙuri yana maida hankali kan wani ɓangare na jiki ko wani abu na waje (ainihi ko ƙyama).
Ƙara Hypnoosis
Lokacin da mai hakuri ya yi annashuwa don fara magani, hypnotherapist zai iya zurfafa zurfi a hypnoosis. Ya fara karantawa a hankali daga daya zuwa goma, yayin da mai yin haƙuri ya kara da yawa. Maimakon kirgawa, likitan hypnotherapist zai iya ba da haƙuri ga tunanin yadda yake tafiya a gonar, tare da kowane sabon mataki yana jin dadi.
"Safe wuri"
Sa'an nan kuma likitan hypnotherapist ya yi la'akari da halin da wanda yake jin dadi yana jin dadi - don tunanin "wurin lafiya". Alal misali, tare da toka na tafiya ta hanyar jirgin, mai haƙuri ya gabatar da kansa yana tafiya zuwa tashar jirgin kasa (ko da yake ga wani ma wannan yana iya zama damuwa mai tsanani). A umarnin likita, maimakon yanayin damuwa, mai haƙuri yana da hankali zuwa wurin "wurin lafiya". Bayan lokaci, sake zama a cikin irin wannan halin, zai gane shi a matsayin kasa da damuwa.
Tsarin kamfani da ƙarshen zaman
Kafin yin baftisma a cikin tsarin hypnoosis, mutane da yawa masu amfani da hypnotherapists suna koyar da marasa lafiya marasa lafiya don su iya taimakawa kansu idan likita ba a kusa ba. Kusan kowa zai iya yin amfani da fasaha na hypnoosis, amma wannan yana buƙatar ƙwarewa na musamman. Bayan da ya fita daga yanayin hypnoosis, hypnotherapist yana karfafa mai haƙuri tare da jin daɗin gaisuwa, yana taimakawa wajen kawar da lalata. Wannan fasaha ba ya shafi kai-hypnoosis. Kafin barin mai haƙuri ya bar dakin, likitan hypnotherapist dole ne ya tabbata cewa ya riga ya bar hypnoosis. A lokacin zaman, likita ya tambayi mai haƙuri ya yi tunanin halin da yake ciki. Ana amfani da wannan hanyar don rage damuwa da jin tsoro a cikin yanayin hypnoosis. Magunguna suna gabatar da wannan wuri a hanyoyi daban-daban: wasu suna ganin shi a cikin launuka mai haske, ga wasu, abubuwan da suke da hankali sune mahimmanci; Wani yana ƙanshi da dandanawa, wasu zasu iya jin yadda suke motsa abubuwa, ko kuma su taɓa su. A wasu lokuta, hoto na gani bace, amma marasa lafiya suna jin cewa suna cikin wani wuri ko shiga cikin wasu abubuwan da suka faru. Ko da kuwa yanayin ji na mai haƙuri, wanda yake wakiltar wani wuri ne a lokacin da ake kira hypnoosis yana da muhimmiyar mahimmanci wajen dawowa. A baya bayan lokuttan hypnotherapy mai haƙuri zai kasance a cikin halin damuwa, mafi mahimmancin magani zai kasance. Wannan tsarin ya ba ka damar jimre wa matsaloli mafi wuya. A lokacin taro na hypnoosis, ma'anar lokacin sau da yawa rasa. Alal misali, marasa lafiya da suka wuce minti 40 ko fiye a cikin wata sanannen jiha sunyi imani da cewa ya ɗauki minti 5-10 kawai.