Smoothie peach tare da yogut

Sarkatun mai laushi Smoothies (smussi) daga yogurt da peach suna da kyau don cin abincin sinadaran su, m da dandano mai dadi. Don shirya wannan abincin mai amfani mai sha, kana buƙatar ɗaukar yogurt, dafa shi a gida. Idan an saya yogurt, to a kan marufi ya kamata a rubuta "Yogurt". Yawancin Yogurt ya fi dacewa ga halitta, ba tare da addittu ba, na dauki tare da hatsi. Don masu santsiya sunyi kama da juna, kana buƙatar ɗaukar peach m, cikakke da taushi, wanda zai sa shi da kyau kuma za a iya maye gurbin masu santsi ta hanyar bambaro.

Sarkatun mai laushi Smoothies (smussi) daga yogurt da peach suna da kyau don cin abincin sinadaran su, m da dandano mai dadi. Don shirya wannan abincin mai amfani mai sha, kana buƙatar ɗaukar yogurt, dafa shi a gida. Idan an saya yogurt, to a kan marufi ya kamata a rubuta "Yogurt". Yawancin Yogurt ya fi dacewa ga halitta, ba tare da addittu ba, na dauki tare da hatsi. Don masu santsiya sunyi kama da juna, kana buƙatar ɗaukar peach m, cikakke da taushi, wanda zai sa shi da kyau kuma za a iya maye gurbin masu santsi ta hanyar bambaro.

Sinadaran:

• Peaches 150g
• Ruwan giya mai tsami 200 ml

Umurnai

• Mataki 1 Yi yogurt, wanke peach da sukari (amma bazai buƙata ba).
• Mataki na 2 Kashe daga kasusuwa. Ƙarƙushe ya yanka naman.
• Mataki na 3 Sanya peach a cikin wani biki, ƙara yogurt. Beat a high revs. Gwada zaki, idan ya cancanta, ƙara sukari. Shake sake. Ya kamata a zama santsi, mai santsi, lokacin farin ciki. Sanya sassan cikin launin gilashi kuma kuyi hidima.