Sauke kayan girke na gida

Sauran kayan girke na gida don karatun na biyu zai zama da amfani sosai ga uwargidan da ke damu da iyalinta.

Omelette tare da namomin kaza

Lokacin cin abinci: minti 25.

Ayyuka: 2

Abin da za a yi:

Rashin yolks daga sunadarai. Yolks kara da madara, gishiri da barkono. Beat da sunadarai zuwa cikin kumfa sannan kuma a saka cikin yolks a hankali. Rashin rabin rabin man shanu cikin frying pan, zuba a cikin cakuda kwai. Rage zafi da kuma toya 7 min. Rufe kuma dafa don karin minti 3. Yanke da namomin kaza a cikin bakin ciki. Albasa kara da toya a sauran man fetur, 5 min. Ƙara namomin kaza kuma dafa tare tare don wani minti 8. Yayyafa da faski, kakar tare da gishiri da barkono. Rarraba cakuda naman kaza a kan omelet, ninka shi cikin rabi, saka shi a kan farantin kuma ya yi aiki a teburin. Eggs Polziki - an bambanta da ƙara yawan abun ciki na aidin - shine mafi muhimmanci ga tunanin mutum da ci gaban jiki na yara da manya. Har zuwa yau, amfani da iodine da yawancin jama'ar Rasha shine sau 2-3 a cikin ƙasa. Saboda haka, kwai mai kaza, wadatar da iodine, shine samfurin da ya dace don sake cika nauyin wannan ɓangaren a jikin.

Buns don karin kumallo

Dafa abinci: 20 min.

Ayyuka: 6

Abin da za a yi:

Kuma naman alade a yanka a kananan bishiyoyi kuma toya a cikin kwanon rufi mai fure mai zafi, yana motsawa lokaci-lokaci, minti 6. A saka takarda na takarda. An wanke gurasa, saka a cikin wani colander kuma saka a tukunya na ruwan zãfi. Bayan minti 5. Yi naman alade tare da ruwan sanyi kuma ya rage yawan laka. Mix tare da naman alade. Daga buns yanke sama da kuma fitar da nama. Yada abincin alaya a kan waƙa. Don ƙaddamar da kowane kwai kwai, gishiri mai sauƙi kuma sanya shi a cikin tanda da aka riga ya kai 200 ° C na minti 6-7. Wasu lokuta ba mu da isasshen lokaci don shirya wani dadi, kuma mafi mahimmanci, lafiya karin kumallo.

Yanke kifi

Lokacin shiri: 1 hour minti 10.

Dafa abinci: 15 min.

Ayyuka: 6

Abin da za a yi:

Kwasfa albasa da tafarnuwa, yankakken yankakken. Tafarnuwa da kashi biyu bisa uku na albasa don toya a 1 tbsp. l. kayan lambu mai zuwa zinariya launi, 8 min. Samar da nama na nama, ya ba su siffar kifaye. Rubuta a cikin gurasa da kuma toya a man da aka rage a man, na minti 7. a kowane gefe. Yanke kifaye a cikin yanka kuma ya ratsa ta cikin nama. Hada dabbar da qwai, gari, albasa da albasa mai laushi, kaza, gishiri da barkono tare da tafarnuwa. Mass sosai knead da kuma sanya a cikin firiji don 1 hour.

Stew na hanta da dankalin turawa, wedges

Lokacin cin abinci: minti 35.

Ayyuka: 4

Abin da za a yi:

A wanke namomin kaza kuma a yanka a cikin yanka. Wanke hanta, magudana kuma a yanka a cikin cubes, ɗaukar fim din. Kwasfa da albasa kuma a yanka a cikin rabi na bakin ciki. Shirya don cire stew daga zafi kuma ku dumi. A wanke tumatir, a yanka a cikin da'irori. Sanya tumatir a kan farantin, zuba a kan man zaitun. Gasa lambun dankalin turawa tare da dafaccen dafa da kuma tare da tumatir. Gasa man kayan lambu a cikin kwanon frying kuma toya albasa har launin ruwan kasa, 6-7 minti. Ƙara hanta kuma dafa, motsawa, wani minti 7. Saka namomin kaza, yayyafa da ganye, gishiri da barkono dandana, toya a kan matsakaici zafi na minti 8. Marjoram da wanka wanka, sunyi cikin ganye. Gasa man kayan lambu a cikin kwanon frying kuma toya albasa har launin ruwan kasa, 6-7 minti. Ƙara hanta kuma dafa, motsawa, wani minti 7. Saka namomin kaza, yayyafa da ganye, gishiri da barkono dandana, toya a kan matsakaici zafi na minti 8.