Haɗuwa da wake da tuna a cikin salatin asali Wadanda suka shiga ƙasashen Rum - wato Italiya, Spain, Portugal - sun san yadda mutane suke son tunawa da tunawa. An kama shi a kan sikelin masana'antu, don sayarwa da fitarwa, da kan kansa. Ku ci tuna a cikin nau'i-nau'i daban-daban - dafa, gurasa, burodi da soyayyen, da kayan lambu da kayan gwangwani. Yana da wani nau'i mai mahimmanci a yawancin salads da cikawa don sandwiches. Kwangwani na Canned, wanda muke da shi, ya bambanta da samfurin asali, duka a cikin bayyanar da dandano, don salatin kayan yaji tare da wani nau'in hadewar sinadirai za mu dauki kifi gwangwani, amma zaka iya dafa tunawa da kanka. Musamman ma wannan kyaun abincin salatin abin rani a lokacin rani, yayin da saboda zafi baya so ku dafa ku ci abinci mai zafi. Samun abinci mai kyau, salatin da wake da tuna ba zai cutar da adadi ba, don haka wadanda ke ƙoƙarin neman sigogi masu dacewa, kana buƙatar ɗaukar girke-girke na wannan salad a cikin arsenal.
Sinadaran:- Gwa fari bushe 200 g
- Tuna gwangwani 200g
- Onion purple 1 pc.
- Tafarnuwa 2 cloves
- Man zaitun 3 tbsp. l.
- Table vinegar 1 tbsp. l.
- Basil violet sabo ne 1 bunch
- Pepper baki ƙasa 0.5 tsp.
- Salt 1 tsuntsu
- Mataki na 1 Gurasa a cikin ruwan sanyi don 1-2 hours ko na dare.
- Mataki 2 Tafasa wake ba tare da ƙara gishiri ba. Gyada dole ne ya zama taushi (lokaci na dafa abinci ya dogara da nau'in wake da kuma lokacin da yake da shi).
- Mataki 3 Yankakken albasa a cikin rabin rassa kamar yadda ya kamata, da tafarnuwa tare da faranti na bakin ciki.
- Mataki na 4 Don shirya hawan, hada man zaitun, vinegar (zai fi dacewa apple ko ruwan inabi), gwangwani na gishiri da barkono, albasa da tafarnuwa.
- Mataki na 5 Tuna ya fi kyau a dauki gwangwani a cikin ruwan 'ya'yan itace ko man zaitun.
- Mataki na 6 An wanke Basil, aka bushe - raba rassan daga mai tushe.
- Mataki na 7 Haɗuwa da wake, Basil ganye, tuna da sanyaya - a kwakwalwa ya haɗa kome.