Salatin daga albasa

Saboda amfaninsu masu amfani, ana amfani da albasarta don rigakafi da magani .. Sinadaran:

• albasa - 100 Grams
• sugar - 8 Grams
• ruwan 'ya'yan lemun tsami - 15 milliliters
• man kayan lambu - 10 Grams
• gishiri - Don dandana

Umurnai

Saboda kaddarorinsu masu amfani, ana amfani da albasarta domin rigakafi da maganin cututtuka da dama. Albasa - tushen bitamin na rukunin B, C, mai mahimmanci mai, calcium, manganese, jan karfe, cobalt, tutiya, furotin, molybdenum, iodine, baƙin ƙarfe, nickel. Albasa suna da kwayoyin cuta da kayan antiseptic, inganta ci abinci, cin abinci na abinci, ƙara ƙarfin jikin jiki ga cututtuka. Shiri: Yanke albasa a cikin zobba, sanya su a cikin colander kuma yayyafa ta ruwan zãfi. Yayyafa da sukari da matsi. Saka albasa a cikin wani salatin tasa, ƙara gishiri, ruwan 'ya'yan lemun tsami da man kayan lambu. Jira da kuma aiki nan da nan.

Ayyuka: 1