Girke-girke na macaroni tare da almonds da alayyafo Wannan tayi za a iya kira "saurin hunturu", saboda babban abincin dandano a ciki shi ne alayyafo mai dusar ƙanƙara. Tambaya ta farko da ma'ana cewa taso ne: "Shin alamar alaƙa duk yana adana amfani bayan daskarewa?" Haka ne, spinach daskararre yana kiyaye dukkan kayan da ake amfani da shi da kayan aiki masu amfani da sabo. Amma don adana alayan alade a cikin wani abu mai daskarewa ba mafi kyau ba fiye da watanni uku. Tabbas, ana amfani da alayyafo mafi kyau a ranar tarin. Kuma sabo da shi don adana cikin firiji an ba da shawarar ba fiye da kwana biyu ba. Shin kyauta ne mai mahimmanci kuma gaskiyar cewa bayan maganin zafi zai iya amfani da duk abin da aka gyara ba a rasa ba. Kayan shafawa yana ƙarfafa jini, yana kiyaye ido, yana rage jinkirin tsarin tsufa. Gishiri da suka hada da alayyafo, inganta kararrakin jiki, ƙarfafa narkewa, su ne kariya mai kyau na hauhawar jini. A puree na alayyafo - mai lafiya tasa a cikin abinci na yara dukan shekaru daban-daban.
Sinadaran:- Macaroni gashinsa 400g
- Alayyafo daskararre 400 g
- Almond 50 g
- Tafarnuwa 2 cloves
- Man zaitun 4 tbsp. l.
- Gishiri Parmesan 50 g
- Pepper black kasa 3 tsunkule
- Salt 1 tsp.
- Mataki na 1 Don dafa wannan tasa, dauki: alkama, salatin inganci (idan ka dauki sabo daya - dauki manyan bunches), albarkatun alkama, albarkatun Parmesan, tafarnuwa, man zaitun.
- Mataki na biyu 2 Gasa tafarnuwa ka datse almonds a cikin turmi.
- Mataki na 3 A cikin kwanon ruɓaɓɓen frying ƙara man zaitun kuma toya tafarnuwa da almonds har sai launin ruwan kasa.
- Mataki na 4 Defrost da alayyafo. Ƙara zuwa ƙwayar bishiyoyi kuma toya don minti 10. Salt da barkono.
- Mataki na 5 Tafasa gurasar a cikin salted ruwa na kimanin minti 10.
- Mataki na 6 Ƙara manya manya ga alayyafo. Yayyafa da cakulan Parmesan kuma ku bauta.