Kifi da kifi mai kyau Mai kyau m yan kifi ba tare da kasusuwa ba, a cikin man zaitun tare da ruwan 'ya'yan lemun tsami da tafarnuwa, sa'an nan kuma soyayyen a cikin saame - wannan tasa za ta yi kira ga masoyan kifi. Za a iya amfani da wannan tasa don abincin rana tare da wani gefen tasa ko salatin, kuma ya ba da kyauta a kan teburin abinci! Mai albarka ga haɗuwa da baki da fari sesame tsaba a breading, da guda na kifi duba m da festive!
Sinadaran:- Pangasius fillets 2 inji mai kwakwalwa.
- Salt 1 tsp.
- Sesame White 2 g
- Sesame baki 2 g
- Breadcrumbs 3 tbsp. l.
- Sunflower mai ladabi mai 200 ml
- Man zaitun 3 tbsp. l.
- Tafarnuwa 1 albasa
- Lemon 0.5 kwakwalwa.
- Qwai kaza 1 pc.
- Pepper black ƙasa 2 tsunkule
- Mataki na 1 Don shiri na kifaye a cikin samee muna buƙatar fangan fillet, kwai mai kaza, lemun tsami, mai sunflower man, man zaitun, tafarnuwa, baki da fari sesame tsaba, gurasa, gishiri, barkono baƙar fata.
- Mataki 2 Pangasius fillet a yanka a cikin tube.
- Mataki na 3 Juye kifaye da man zaitun, ƙara tafarnuwa mai yayyafa, gishiri, barkono barkono da ruwan 'ya'yan itace na rabin lemun tsami. Yi haɗuwa da kyau kuma bar su a cikin dakin da zazzabi na minti 20.
- Mataki na 4 Nada gurasa, ƙananan da fararen tsaba.
- Mataki na 5 A cikin tasa mai zurfi, tofar da ƙwarƙashin kwanci da gishiri. Ana jefa kifi a cikin kwai.
- Mataki na 6 Sa'an nan kuma kwanon rufi a kowane bangare a cikin cakuda sesame.
- Mataki na 7 Ciki a cikin ƙananan yanki a kan wani kwanon rufi mai frying a cikin man fetur mai tsabta.
- Mataki na 8 Saka a ɗakin kwana mai ɗorewa kuma ku bauta wa zafi ko sanyi.