A cikin Hellenanci, "osteochondrosis" na ma'anarsa shine "lalacewa da ƙwayar gogati" (osteon - kashi, chondros - guringuntsi). A halin yanzu, a cikin ƙasashe na Tsohon Tarayya, ciwo da ciwon kai da ke haɗaka da osteochondrosis suna kokawa da kowane mutum na hudu wanda ya kai shekaru 30. Kuma mata suna da rashin lafiya sau da yawa fiye da maza. Kodayake shigar da saltsin allura a cikin guringuntsi da hagu a lokacin osteochondrosis ya faru, ainihin kuma rashin ingancin wannan cututtuka shi ne cewa kasusuwan ya lalata, sassaucin kayan motar cartilaginous da ligamentous na kashin baya ya ɓace. Duk da haka, ana iya kauce wannan ko kuma a kalla ya rage. Kuma yana yiwuwa, tare da tsari mai kyau, kuma an warkar da su, ba tare da neman taimakon likitoci ba. Saboda haka, osteochondrosis: shahararrun hanyoyin maganin - batun batun tattaunawar yau.
Yaya aka lalata kashin baya?
Ayyukan daskararraɗi na tsakiya su zama haɗari masu tsada da ke shafewa da saki ruwa. A cikin shekaru, sun rasa halayen su, suna raguwa, suna karuwa da girman kuma ba zasu iya tsayayya da matsalolin da suka dace ba. Kuma wannan ƙarami da yawa. Jiki na diski yana cigaba da motsawa a kan jijiyoyi da tasoshin da ke kusa. Bugu da ƙari, tsarin ilimin lissafi ya ƙunshi tsokoki, haɗi, tasoshin, jijiyoyi - duk suna kwance kusa da faifai na ilimi. Wadanda ake kira spines suna bayyana, kuma a hankali sashin spine ya yi hasara. Rashin matsa lamba na jijiyoyin jini da na jini yana haifar da cin zarafin jini ga kwakwalwa. Saboda haka - matsananciyar ciwon kai, ciwon kai, ƙididdigar hannayensu da sauran alamun cututtuka na osteochondrosis. Irin wannan fassarar wannan cuta da aka ba da likitoci. Kuma menene mutane healers suka ce?
Dalilin cutar shi ne cewa muna ci da yawa da kuma bazuwar. Jiki ba zai iya narkewa da amfani don amfanin abinci mai yawa da kuma janye sikala ba dole ba. Wadannan abubuwa masu guba sun ƙira da kuma shekarun, suna tara a cikin gidajen abinci, kashin baya shekaru da yawa. Akwai ciwo a cikin cervicothoracic, lumbar spine, halakar diski na tsakiya ya fara. Akwai osteochondrosis. Kuma ba ma da shekaru yana da laifi, amma mu kanmu.
Hanyoyin da ke tsakaninta da kuma ciwon haɗari sun fito ne daga rashin bitamin da kuma ma'adanai, musamman silicon, rauni (dystrophy) na wasu ƙwayoyin tsoka daga ɗauke da nauyin nauyi mai nauyi. Hanyar da ta dace ta rayuwa da abinci mai kyau za ta iya kawar da wannan matsala. Amma dole ka fara tunani game da wannan a matashi.
Hanyar gargajiya na magani
Don kwashe salts da slags, hanyoyin maganin gargajiya sun hada da yin amfani da tsire-tsire masu magungunan magani, alal misali, tushen sunflower. Don yin wannan, daga lalacewar sun girbe ɓangaren ɓangare na asalinsu (ƙananan asali suna yanke da kuma jefar da su). An wanke su, sun bushe sannan kuma sunyi rauni (wani lokacin yana da sauki don yin wani gatari, saboda tushensu yana da karfi). Decoction na sunflower Tushen 1 tbsp. crushed Tushen tafasa a cikin 3 lita na ruwa na biyu da minti sha dukan ruwa ga 2-3 days. Tushen an sake zuba 3 lita na ruwa da Boiled don minti 5. Sha cikin cikin kwanaki 2-3. Sai suka tafasa a karo na uku irin wannan tushen sunflower a cikin adadin ruwa, kawai don minti 10-15. Don sha su shi wajibi ne don kwanaki 2-3. Sa'an nan kuma dauki sabon ɓangare na tushen kuma maimaita duk abin da. Decoction daga tushen sunflower ya kamata a bugu a manyan allurai wata daya (watakila ko da ya fi tsayi). Salts a lokaci guda fara fara fita nan da nan, bayan bayan makonni biyu na ɗaukar decoction. To narke da gishiri da ciyawa sporis, rabin-pala, horsetail, kankana crusts da kabewa wutsiyoyi, bearberry ganye da kuma sapelnik Tushen.
A lokacin da osteochondrosis, dole ne mutum ya ci gaba da bin wasu dokoki:
- barci a kan gado mai wuya, tare da takardar plywood 15-20 mm lokacin farin ciki karkashin katifa;
- Ka yi kokarin kada ka yi rashin lafiya tare da sanyi;
- Ki guji ɗaukar nauyi;
- kawar da shi daga abincin abincin barasa;
- duk lokacin da kake zaune a teburin, kar ka manta game da bitamin (Boiled, stewed, abinci mai gurasa wanda basu da yawa).
- shiga cikin motsa jiki na minti 20-25 kowace rana.
Gwaninta na kashin baya da man fetur
Lokacin da osteochondrosis, dole ne ku yi shimfiɗa da kashin baya. Raya a kan gungumen da aka kwance, tanƙwara ƙafafunku kuma kunna dama da hagu. Motsa cikin sannu a hankali, a hankali, ba tare da jerking ba, musamman lokacin lokacin farko. Don fara zuwa ƙafafunsa bayan ginin shimfidawa kuma a hankali, ba da kyau ba. Sanya lakabi kuma za ku iya kwance a gado. Ka ɗauki hannunka na hagu, kuma ka tura kafar takalmin ƙafarka na dama, ka durƙusa kafa zuwa gare ka, sa'annan ka janye hannunka na dama sannan ka tura dutsen kafar hagu a gaba. A cikin kowane haɗin jikin mutum, yanayin yana da sauƙi na sauƙi, abin da ake kira synovial fluid, ko kuma mafi sauƙi, lubrication. Shekaru na rayuwa basu shafar yawa da ingancin wannan ruwa ba. Akwai dalili guda daya wanda ke ɗauke da kayan motsi, sune kristal na acid mai guba. An dakatar da su tare da tafarkin rayuwa a cikin gidajen abinci da kashin baya.
A wasu hanyoyi, maye gurbin ruwan ginin synovial shine man fetur din. Gaskiyar ita ce, ƙwayar magungunan ƙwayar cuta ba ta ɓaci ba, amma kawai yana jin kunya da shrinks. Ka yi tunanin soso mai girman 50x50x50. Idan an ɗora shi da nauyi na kilogiram 50, zai yi raguwa kuma ya zama farantin karfe. Amma idan kun zuba ruwa a kai bayan ya ɗora kaya, zai sake dawo da ainihin asali. Hypericum man, a matsayin daya daga cikin al'adun gargajiya na magani, rinjayar da intervertebral guringuntsi da discs, kamar ruwa a kan soso. Don yin wannan, da farko ka shimfiɗa kashin baya a cikin sautin a cikin kafafun kafafu daga 2 zuwa 5 sau biyar (ƙaddamar da damar samun man fetur zuwa gawayoyin intervertebral kuma yana taimaka musu daidaita) har sai tashin hankali muscle ya sake sake, sa'an nan kuma shafa man. Abinda nake ciki - shafa ta fasaha ta musamman. Wannan magani ne mai mahimmanci don maganin osteochondrosis, cututtuka ta tsakiya, radiculitis, cututtuka masu haɗin gwiwa (bayan daɗaɗɗen katako na har abada ya daina ciwo). Yi la'akari da sassan da aka tattara a lokacin flowering sabo da magungunan ciyawa, farin kabeji, filin horsetail (ko hibernating) da coyote gorcvet. Top sama tare da lita kwalba da kuma cika da turpentine turpentine (turpentine man). Rasu kwana 10, iri, ƙara mai yawa (a cikin girma) mai (alade, bear ko badger) mai, 50 saukad da na iodine da rabi na adadin aloe vera (kafin a bar shi ta wurin mai sika, ganye a cikin kwanaki 10 na firiji) . All mixed, biyar karin kwanaki don nace, da kuma gari ya shirya.
Kwayoyin da ake amfani dashi don cin abinci, tsoma baki tare da shigar da salts, kafa katakon koda, bile da magungunan urinary, rage karfin jini, da kuma ramawa ga rashin silicon a jikin. A karo na farko da za a yi rub da hankali, don bincika maganin fata.
Na gaba, kullum 10-14 days to rub sau ɗaya a rana da dare. Kowace rana don kwanaki 3-5, amfani kawai da zhivoroboynoe man sau biyu a rana, da safe da maraice. Don Allah a hankali! Ba tare da yaduwa ba, sai man fetur ba ya aiki. Idan akwai cututtukan cututtuka na yau da kullum, sake maimaita magani da aka bayyana a sama sau 2-3 kuma dole ya gama shi ta hanyar shafa man fetur.
Waraka warkaswa
A cikin yaki da osteochondrosis, al'ada hanyoyin da magani ma daban-daban decoctions. Aikace-aikacen waje na man shanu da hawthorn za su kasance mafi inganci idan a cikin shekara guda an haɗa shi tare da shaye-shaye na kayan ado ko shayarwa na sporichia, horsetail na filin (ko na waje), rabin-pala, sabelnik.
Tare da cututtuka na spine, kana buƙatar ka sha wani kayan ado na sage magani na dogon lokaci. Akwai kayan mai da yawa a cikin wannan shuka, amma kada su kasance a cikin abin sha. Saboda haka, ya kamata a dafa ganyayen sage daidai da minti uku. A wannan lokaci, mai ƙarancin mai ƙafe, kuma broth yana da cikakkun enzymes da ake bukata don endocrine gland, da kashin baya da kuma intervertebral guringuntsi.
Jiko. 1 tbsp. yankakken saje ya wanke na tsawon minti 3. a cikin 2 tbsp. ruwa, nace a cikin akwati da aka rufe a cikin zafi na rabin sa'a. Sha zuwa 1/3 na st. sau uku a rana.