Yadda za a tafasa miya solyanku - takardar lamba 1
Ba don kome ba cewa irin wannan zafi yana ƙaunar da yawa daga cikin al'ummomi. Wannan kayan abinci mai gina jiki, mai daɗi da kuma mai daɗi sosai a zahiri ya zama cikin ni'ima - mai yawa ƙanshi kuma ya gamsu da juna cikin daya tasa. Kuma game da amfani, ba shi da daidai. Yi la'akari da yadda za a shirya hodgepodge don ƙirƙirar ainihin magunguna.
Sinadaran:
- nama ga broth - 600 g
- kyafaffen naman alade - 100 g
- tumatir miya - 200 g
- lemun tsami - 1 pc
- albasa - 3 guda
- karas - 3 guda
- Kyafaffen tsiran alade - 50 g
- sanyi Boiled alade - 200 g
- black olives - 50 g
- seleri stalk - 50 g
- Boiled tsiran alade - 200 g
- capers - 30 g
- pickled cucumbers - 250 g
- barkono Peas - 5 inji mai kwakwalwa.
- bay ganye - 2 guda
- faski
- man kayan lambu - 20 ml
Hanyar shiri:
- Na farko sa broth don dafa. A gare shi, naman sa ya dace da kasusuwa - shank, wuyansa ko brisket.
- Bayan minti 30 kara zuwa broth da karas, barkatai, ganye da kuma seleri.
- Ka bar a wuta don minti 35 kafin an dafa kayan lambu.
- Sa'an nan ku fitar da su, ku jẽfa su.
- Lokacin da aka dafa nama, dole ne a cire shi, sanyaya kuma a yanka a kananan cubes.
- Sa'an nan kuma mayar da naman sa ga broth.
- Yayinda ake buzari broth, yanke albasa albasa da kuma sanya shi a fili bayyananne.
- Sa'an nan kuma cire pickles da kuma sara da cubes.
- Canja wurin cucumbers zuwa albasa da kuma fry su duka a cikin kwanon frying don karin minti 5.
- A cikin frying kwanon rufi ƙara tumatir da ƙarfafa minti 10. Ana kiran cakuda mai suna "Bresz". Wannan nau'i na musamman ne don gishiri.
- Zuba iska a cikin broth kuma bar shi don sauƙaƙe akan zafi kadan.
- A wannan lokaci, shiga kayan kyafaffen: yanke cubes na kayan nama da kuma zuba su a cikin saucepan.
- Salt da broth kuma ƙara capers zuwa ruwa.
- Dole ne a yi miya miya na tsawon minti 30.
- A tasa ne gaba daya shirye!
Ku bauta wa miyan mai zafi, yin ado da farantin tare da yankakken lemun tsami ko faski. Za a iya yin ado da kirim mai tsami ko mayonnaise.
Sauke girke-girke, halophyte №2 - kifi yardar
Kayan kifi na wannan tasa ba shi da ban sha'awa. Haɗuwa da kayan lambu mai banƙyama, mai yalwaci mai yalwa da kifi - ba zai bar kowa ba. Wannan tasa yana da sauƙin da sauri da sauri, sabili da haka ana iya dafa shi kowace rana. Don haka, bari mu yi la'akari da girke-girke na dafaccen gishiri.
Sinadaran:
- tushen seleri - 80 g
- shugaban kifi - 300 g
- Salmon - 500 g
- albasa - 3 guda
- lemun tsami - 1 pc
- black olives - 100 g
- capers - 2 tbsp. l.
- karas - 3 inji mai kwakwalwa
- Zaitun - 100 g
- yankakken gwangwani - 2 guda
- bay bar - 10 g
- barkono Peas - 5 inji mai kwakwalwa.
- man zaitun - 30 ml
- Dill
Hanyar shiri:
- Da farko, kana buƙatar shirya broth: shafe kawunan kifi, kwasfa 1 karas, tushen seleri da albasa 1. Duk samfurori zuba ruwa da sanya matsakaiciyar zafi. Ƙara barkono da ganye na ganye, kuma dafa don minti 40.
- Sa'an nan kuma shirya miya: kwasfa da kuma yanke albasa, karas da kuma jujjuya cikin kwanon frying. Sa'an nan kuma ƙara 5 tbsp. l. kifi broth da 1 tbsp. l. gari.
- Cikakken Mix da kuma zuba zaituni, capers, zaituni da diced pickled cucumbers.
- Cire broth daga kuka da kuma ƙwayar ta hanyar cheesecloth.
- Sa'an nan kuma hada abin da ke ciki tare da miya kuma sanya tafasa a kan karamin wuta.
- Yayin da kwanon rufi yake a kan kuka, yanke yankakken nama.
- Ƙara kifi zuwa broth kuma dafa don minti 15.
- A tasa a shirye!
Ku bauta wa miyan a cikin wani irin zafi, da kayan ado da ganye. Bon sha'awa!