Na gida zuma mask
Za mu saka zuma a kan tururuwa, tsabta mai tsabta, sa'annan mu fitar da shi tare da kullun. Microelements da bitamin shiga cikin epidermis, cire tsire-tsire da kuma gubobi a farfajiya.
Abubuwan da ke ƙuƙwalwa don Buttocks
Ɗauki 2 yolks da 2 tablespoons na zuma. Za mu sa shi a cikin mintina 15, sannan a wanke shi da ruwa.
Maskushe karan daga ajiya mai kwakwalwa a jiki da kuma daga cellulite
A cikin kofi, ƙara ruwa kaɗan, zai dace da ruwan ma'adinai da yumbu mai laushi. Massage da kuma amfani da dan kadan damp fata kofi mask. Caffeine yana inganta ƙwayar mai, kuma yumbu yana "janye" ruwa daga sashin mai ciki.
Moisturizing Jiki Cocktail
A cikin gilashin ruwan ma'adinai, muna ƙara ƙananan madara kuma za mu shafa wannan kafa, kwatangwalo da buttock tare da wannan hadaddiyar giyar, suna buƙatar ƙarin shayarwa. Fats, wanda ke dauke da madara, ya karfafa da samar da collagen, wanda ke da alhakin ƙurar fata. Kuma wannan hadarin ma'adanai, wanda yake cikin ruwa mai ma'adinai, zai zama abincin da za a ba shi.
Tadawa da sake sakewa jikin mutum tare da zafi barkono mai zafi
Ɗauki tsuntsaye tare da damar 150 grams sa zuma a ciki, sa 1 tablespoon na zafi ja barkono da 1 tablespoon na ƙasa nutmeg. Tare da wannan cakuda muna wanke maimakon sabulu. Ka guji shiga cikin wurare masu kyau. Aika sau ɗaya a mako.
Maso bayan ɓarna
Soluble a cikin 50 grams na ruwa a teaspoon na zuma kuma wannan ruwa yana amfani da jiki bayan da farawa na mintina 15. Sa'an nan za mu wanke shi.
Maskushe na jiki don busassun fata don jikin kirim, man shanu, avocado, banana
Ɗaukar gurasa 100 grams, 100 grams na man shanu, 1 avocado, 1 banana mai laushi, 1 digo na fure muhimmanci man fetur. Muna haɗuwa da kome a cikin mahaɗi kuma idan kirim mai yawa muna kara kirim. A cikin wanka zamu kwashe jiki, zamu yada wannan mask a fuska da jikinmu, kunyi kanmu a cikin tawul da zama a cikin shawan na mintina 15, ta rufe jiki. Sa'an nan kuma shafa tare da murfin taushi.
Kwayar kwakwa mai laushi ga kowane fatar jiki, jiki
Ɗauki kwakwa, da kefir, mai yalwar yogurt, zuma, a daidai sassa. Za mu sa fata a minti 10 ko 15, kadan kadan, da wanke shi da ruwa.
Masarar yisti don ciki
Ɗauki teaspoons 4 na zuma mai ruwan sanyi, teaspoons 4 na cream, 15 grams na yisti.
An yayyafa yisti mai yisti a cream. Lokacin yisti ya dace, haxa su da zuma kuma bari tsayawa na minti 20. Mu saka mask a cikin ciki. Yana ciyar da fata, yana motsa jini, yana samar da elasticity, yana ƙarfafa pores.
Home mask da cellulite
Mix 2 teaspoons na kowace rana cream, 1 teaspoon na ruwa cream, 5 tablespoons na innabi ruwan 'ya'yan itace. Saka matsala maskashin fata kuma riƙe shi a kan fata na mintina 15. Wannan abun da ke ciki yana da kyau tare da haɗuwa a cikin wanka. Tsayar da cellulite, yana kawo fata zuwa rayuwa.
Honey mask
Yana kawar da toxins da toxins, tausada da kuma ciyar da fata.
Muna amfani da shi a cikin wanka, mun sanya zuma a kan tsabta mai tsabta. Abun maso yana wanke fata bayan cire gashi. Mun narke teaspoon na zuma a cikin lita 50 na ruwa kuma muyi amfani da wannan ruwa bayan fitilu na mintina 15. Sa'an nan za mu wanke shi.
Masana daga ruwan inabi
Mix 2 teaspoons na kowace rana cream, 1 teaspoon na ruwa ruwa da 5 tablespoons na innabi ruwan 'ya'yan itace. Za mu saka shi a jikin mu kuma bar shi na mintina 15.
Masarar yisti
Yada hankalin jini, ya zama mai tsabtace pores, yana inganta fata.
Ɗauki teaspoons 4 na zuma mai ruwan sanyi, teaspoons 4 na cream, 15 grams na yisti.
Za mu tsarke yisti mai yisti a cream. A lokacin da yisti kadan watsa, Mix su da zuma kuma bari tsaya na minti 20. Za mu saka mask a jiki.
Gyaran da ake yi
Ƙara wasu kirim mai tsami da kadan shayi da sukari. Za mu sanya wannan cakuda kuma yada shi cikin jiki na minti 2. Yi wanke tare da ruwan dumi kuma amfani da cream moisturizing.
Mask don rage wrinkles
Za mu dauki tumatir cikakke a cikin mahadi, ku hada shi da 2 cokali na yoghurt. Rike na mintina 20. A wanke mask kuma a yi amfani da moisturizer.
Mask ga wanda ya raunana fata na wuyansa
Za mu ɗauki wani gwanin melon da apple daya a cikin mahaɗin. Za mu sanya cakuda na minti 20, wanke shi da ruwan dumi sannan sannan tare da ruwan sanyi.
Masks na gashi daga zuma
30 grams na chamomile bushe za a cika da 100 grams na ruwan zãfi, mun tsaya na mintina 15 a cikin wani ruwa mai zãfi. Sa'an nan kuma bar don kwantar da minti 30 ko 40, nauyin kuma ƙara zuwa jiko 1 cokali kayan zaki na zuma. Wanke gashi, tsaftace ɗaukar tawul kuma yalwata tsaftace shiri, kuma bayan minti 30 ko sa'a daya da ruwa mai dumi. Tare da gashi mai bushe, za'ayi hanya sau ɗaya a cikin kwanaki 10 ko 12, kuma tare da gashin gashi sau ɗaya kowace rana 6 ko 7.
Jiki jikin
Gashin jiki, ba shine wariyar gumi ba. Kwayoyin sutura suna wartsake. Wannan matsala za a iya warware shi tare da taimakon ma'anar zamani, wanda ke iyakance lalata. Kuna buƙatar shan ruwa a kowace rana, musamman ma bayan aiki na jiki. Canje-canje na yau da kullum. Yi amfani kawai da siliki, ulu, lilin, auduga.
Kusan dukan 'yan mata suna kokarin bin kyawawan fuskar su, saboda haka suna yin wankewa, masks masu kyau, cream. Amma me ya sa idan muka kalli fuska, mun manta game da jiki. Bayan haka, yana buƙatar kulawa da kula da shi, ya ɓace kuma ya tsufa. Sabili da haka, kada ku kasance m, kuma kowane lokaci bayan shawaita, amfani da jikin jiki ko ruwan shafa mai gina jiki. Hakika, kowa yana amfani da hannuwan hannu, kuma kafafu sun fi muni fiye da hannayensu? Sau ɗaya a mako kana buƙatar shirya tsarin salon, kuma idan babu lokaci da kuɗi don ziyarci kyakkyawan salon, kuyi kokarin shirya salon kyau a gidan wanka.
Kowane mace na mafarki cewa ƙirjinta kyakkyawa ce. Kuma idan fatar jiki a cikin shinge mai laushi yana da kyau, mai laushi, mai laushi, to zaku zama mafi kyau, komai girman girman nono.
Abun gyaran fuska don lalata sashi
Ɗauki 3 tablespoons na kirim mai tsami ko lokacin farin ciki cream, Mix tare da teaspoon na zuma da kwai gwaiduwa. Za a shafi mask din zuwa wuyansa da wuyansa na minti 10.
Idan kana amfani da masks ga jiki tare da taimakon magunguna, za ku iya kawo jikinku don tsari, kuma fata zai zama kyakkyawa da tsabta. Kawai kar ka manta da kula da jikinka kowace rana.