Akwai ra'ayi tsakanin mutane cewa laxatives su ne hanya mai ma'ana don rasa nauyi. Saboda haka, saboda wasu kayan abinci ana amfani da su shayi, ƙwayoyi na ganye, abubuwan da ake ci na abinci, magunguna, shakatawa da hanyoyi da kuma taimaka wa jikin don fitar da "karin". Abin takaici, laxatives don rasa nauyi cutar da jiki, don haka kana yaudarar kanka. Duk kayan laxatives suna aiki ne kawai a cikin hanji, don haka ya taimaka masa yayi aiki, kuma akan adadin kuzari da ƙwayoyi ba su da tasiri.
Rahoton cewa yin amfani da laxatives zai iya rasa nauyi ya bayyana saboda gaskiyar cewa idan ka dauki laxatives a farkon, ainihin nauyi ya ɓace, amma wannan shi ne saboda asarar ruwa. Duk da haka, tare da ruwa, an wanke manyan ƙwayoyin jiki, saboda haka ya rage jikin. Ka yi la'akari da yadda za a iya haifar da duk abin da ke cikin jikin mutum, sa'an nan kuma za mu fahimci cewa ba su da dangantaka da asarar nauyi ko dai.
Sakamakon laxatives a jiki.
Kowace rukuni na laxatives, amma da dama daga cikinsu, suna aikata daban-daban a kan hanji, kuma yanzu za mu bincika su.
Laxatives cewa ƙara yawan abun ciki a cikin hanji.
Irin wadannan laxatives sun sha ruwa kuma suna samar da ƙananan hanyoyi, suna sa su zama mafi sauƙi da kuma ƙararrawa, don haka suna taimakawa wajen raguwa. Wannan rukuni ya ƙunshi filaye na kayan lambu, ƙwayoyin cellulose da polysaccharides. Wannan rukuni na laxatives shine safest kuma ba jaraba ba. Amma tare da amfani da wannan rukuni na laxatives ya kamata a sha mai yawa.
Laxatives da suka tausasa dutsen.
A matsayin tushen wajan irin wannan kayan, an dauki man ma'adinai da man fetur, wanda ke nufin su lafiya ga lafiya. Tare da yin amfani da irin wannan laxative, ya shawarci ya cinye yawan adadin ruwa.
Laxatives cewa ƙara yawan osmotic matsa lamba na intestinal abun ciki.
Wannan rukuni na laxatives sun haɗa da salts magnesia, lactulose, salts na phosphoric acid da sauran abubuwa ba a cikin hanji ba, saboda tsotsa daga kyallen takalma na ruwa, rufin yana kara tausasawa, wanda ke nufin cewa an raunana tsari. Don amfani da irin wannan laxative na dogon lokaci ba a shawarce shi ba.
Laxatives, irritating da stimulating zuciya, aiki basira da kuma ikon iya yin kwangila.
Irin waɗannan laxatives sun hada da bisacodyl, phenolphthalein, man fetur. Daban-daban ganye - aloe, cascara, buckthorn haushi, hay ganye, rhubarb tushe. Saline laxatives, misali wani bayani na magnesia. Wadannan na nufin hasara ƙimar hasara mai yawa, na iya haifar da ciwo a cikin ciki, haifar da zawo, wadda za ta kasance tare da hasara na ruwa, da kuma nishaɗi. Wadannan kwayoyi ya kamata a dauka sosai bisa ga takardun likita da sau ɗaya.
Da zarar kuma a kan takardar likita, magungunan ma'adinai irin su gishiri mai gishiri, ana ɗauke da magnesium hydrogside, wadanda ake amfani dasu don wanke jiki kafin aikin.
Ana amfani da laxatives ne kawai domin maganin cututtuka, kafin wasu hanyoyin, da kuma kafin aikin don wanke hanji.
Laxatives cutar da jiki, kuma asarar nauyi ba kome ba ne.
Sakamakon sakamakon laxatives.
Masu sarrafawa sukan kara laxatives zuwa samfurori masu slimming, kuma suna jayayya cewa tasirin tsaftacewar waɗannan nau'ikan zasu taimakawa rage nauyi. A wannan yanayin, kada ka yi gargadin game da illa masu lahani.
Alal misali, hay ganye, da ke samuwa a cikin bioadditives don asarar nauyi, tare da amfani da dogon lokaci yana da haɗari kuma zai iya haifar da kumburi kuma ya haifar da raunuka masu ciwo na hanji. Kuma bayan da ka daina yin irin wannan lalacewa, ƙwaƙwalwar za ta damu da kai, tun da hanzarin bayan su za su kasance tare da ƙarar sauti kuma su dakatar da yin aiki tare da aikin su.
Yawancin kwayoyi marasa amfani da amfani da dadewa suna iya haifar da mummunan sakamako - ga ciwo na ciki, da aikin zuciya, zub da jini da kuma ci gaba da ciwon anemia, da ciwon ciki, da nakasa.
Laxatives na halitta basu da tasiri. Tare da taimakon wasu laxatives na halitta za ka iya amincewa da maƙarƙashiya, cire ƙwayoyi daga jiki, kafa al'ada aiki na hanji da narkewa. Don yin wannan, ya isa ya gabatar a cikin kayayyakin abincinku waɗanda ke dauke da adadin fibers. Har ila yau hada da kayan lambu da 'ya'yan itatuwa waɗanda ke da tasiri mai ban sha'awa - Figs, prunes, hazelnuts, chicory, apricots. Pears, zaitun, inabi, kwakwa, waken soya, mangoes, avocados, peaches.
Kuma ku tuna, kawai cin abincin da aka daidaita tare da aikin jiki zai taimake ku ku rasa nauyi!
