- Darin Apricots - 90 Grams
- Raisins - 90 Grams
- goro kernels - 30 Grams
- pistachios - 30 Grams
- Almonds a ƙasa - 50 Grams
- flakes na almonds - 20 Grams
- Brown sugar - 70 Grams
- Maple syrup - 70 Grams
- Butter - 100 Grams
- ous flakes - 150 Grams
- dukan almonds - 30 Grams
Yi la'akari da tanda zuwa 180 ° C. Yanke 90 grams na dried apricots a kananan guda. Jiƙa 90 g na raisins na 5 da minti a cikin wani ruwa mai zãfi, sa'an nan kuma lambatu. yanke 30 g dukan almonds, 30 g na pistachios da 30 g na goro kernels. A cikin kwano, sanya dried apricots, raisins, almonds, pistachios da walnuts, 50 grams na almonds, 70 g na sukari, 150 g na oatmeal da 20 g na almond flakes, Mix da kyau. Narke 100 g na man shanu, da kuma ƙara shi tare da maple syrup zuwa cakuda. Zaka iya sanya shi a kan ƙwayoyi ko zaka iya yin shi da hannunka Gasa na kimanin minti 30.
Ayyuka: 20