Kombuha-tea - hanya mafi kyau don kawar da gas da kuma sutura daga jiki

Bayanan ɗan littafin da wani mai sayar da shayi zai iya ba ku da sunan "kombuha":
• Cire suma da gas daga jiki.
• Mai kyau a cikin cututtuka na metabolism, irin su rheumatism, gout, ciki da kuma cututtuka na ciki.
• Rage matakin mai da uric acid, wanda shine rigakafin cututtuka irin su gout da atherosclerosis.

Kombuha-tea - hanya mafi kyau don cire gas da kuma datti daga jiki. A yau a kan kasuwa na kasuwa don tinkarar kombucha ya nemi kudin Tarayyar Turai 75, amma ingancin wannan shayi yana da shakka. Saboda haka, yana da kyau saya kombucha a cikin kantin magani. Ya kamata a nuna alamar wayar da adreshin mai sana'a akan marufi irin wannan shayi.
Daya daga cikin magungunan magunguna na kombuha-shayi shi ne cewa yana kunna tsarin tsarin rigakafi.
Rashin maganin cututtuka kombuha yana aiki a kaikaice: yana ƙarfafa narkewa, kunna aikin ciki da intestines, yana kawar da gases da slags daga jiki.
An bayar da sunan kombucha-tea a madadin likitan Koriya Kombu, wanda, kamar yadda labarin ya ce, a cikin 400 AD. e. ya warkar da Sarkin Japan na gastritis, yana shayar da shi da wani abin sha musamman na Kombu-Ha. An san wannan shayi ne ga kasar Sin a matsayin abincin magani.
A Rasha, ana san shan kombucha na dogon lokaci. Bayan yakin duniya na farko, ya kawo shi Jamus da sojoji da suka komo daga zaman talala. A cikin kimiyya kimiyya an fara bayanin wannan shahara a 1913, amma ya zama sananne sosai a 1964 saboda littafin likitan Jamus Rudolf Sklenar. Sklenar yayi amfani da kombuha-shayi don maganin cututtuka na rayuwa, rheumatism, gout, cututtuka na ciki da intestines, da kuma rage matakin uric acid da cholesterol cikin jiki.
Magunguna masu kamuwa da kombuha-shayi suna da kyau sosai. Amma akidar kombucha-tea an tabbatar da shi da yawa nazarin, amma babu abin ban mamaki a cikin wannan. Kombuha-shayi an kafa, a gaskiya, daga naman gishiri guda uku da nau'in kwayoyi hudu. Abu mafi muhimmanci mahimmin abu shine kwayar glucuronic, wanda ke ɗaukar jikin mutum tare da poisons da toxins kuma ya kwashe su a cikin fitsari. Bugu da kari, kombucha-tea yana dauke da bitamin C, acetic da lactic acid da kuma karamin adadin (kasa da 1%) na barasa.
A Rasha, kombucha shayi ne da aka fi sani da farko a matsayin diuretic gida, musamman a lokacin da ake kula da gout. Wasu likitoci Jamus sunyi imanin cewa yana aiki da aikin gine-gine na endocrine. Saboda haka kombuha-shayi yana da amfani a cikin cututtuka na metabolism, haɓakaccen tsoka da nauyin nauyi, kazalika da raunana hankali da gajiya. Duk da haka, kasancewar yawan sukari yana amfani da wanda ba'a so ga masu ciwon sukari.
Kombucha shayi yana da amfani da farko saboda ya kawar da gases, fat da uric acid daga jikin jiki, normalizing flora intestinal. Wannan wani abu ne mai mahimmanci na maganin ciwon daji, da kuma rigakafin atherosclerosis da gout.
Yadda za a shirya kombucha-shayi?
Don shirya kombuha-tea zaka buƙaci lita 1 na ruwa, 1 g na baki ko koren shayi, 50 g na sukari, 1 gun kombucha-enzyme.
Ruwan tafasa, sanya shayi, kombuha-enzyme da sukari a cikin kofin, zuba ruwan zãfi da kuma ba da izinin minti 10-15 daga ciki. Dama da damuwa ta hanyar shayi mai shayi, to, ku zub da shayi a cikin gilashi mai tsabta.
Ku rufe shi da saucer da kuma sanyi zuwa dakin zafin jiki, sa'an nan kuma rufe kwalba da gauze, gyara shi da wani band na roba. Tsarin zai kare shayi daga turbaya da kwari, wanda ke janyo jin dadi. Bugu da kari, kombucha-enzyme dole ne "numfashi", wato, samun oxygen.
Sanya jirgin ruwa a cikin wani wuri mai daɗaɗa don kwanaki 8-12. Tea zai kasance a shirye don amfani lokacin da ya zama fari kuma yana da dadi sosai. A ƙarshe, cire naman gwari mai guba daga ruwa sa'annan a wanke shi a cikin colander ƙarƙashin ruwa mai guba don kiyaye shi har zuwa na gaba. Cire shayi da kuma zuba shi a cikin kwalabe. Saboda haka, zaka iya ajiye shi cikin sanyi don 'yan makonni.
Don cire caca da gas, an bada shawarar sha 0.5 lita na kombucha-shayi kullum. Wannan adadin ya raba zuwa kashi 3 kuma yana bugu da safe a cikin komai a ciki, da rana da yamma don kashi 1. Don samun sakamako na diuretic, ya kamata ku sha shayi na sha'ir 0.25 kowace 4 hours.