Sweating wajibi ne ga jiki. Yana faruwa a lokacin da yanayin jikin jiki ya wuce kuma yana da karfin jiki na jiki. Sweat ba shi da wari. Amma, tare da kwayoyin da suke rayuwa a kan fata na kowane mutum, suna bada wari mai ban sha'awa. Don kawar da gumi da ƙanshi, akwai tsabta ta jiki: yin wanka kowace rana da safe, da maraice, wanka, hanyoyi daban-daban na ruwa. Ruwa, sabulu, gels na shakatawa suna da kyau a yayin da suke fuskantar wadannan matsalolin.
Hyperhidrosis .
Duk da haka, a wasu mutane akwai karuwa, wanda ake kira hyperhidrosis. Cigaba da damuwa da ƙwaƙwalwa, ɓangaren fili, fuska, hannayensu ko ƙafa yana nuna rashin cin zarafi na jikin jiki saboda kowace cuta: tsarin endocrin, fungal ko ƙananan halitta, nauyin nauyi, da dai sauransu.
Sabili da haka, idan zazzage ƙafa (hyperhidrosis), kana buƙatar ganin likitan - likita, wanda zai tuntube ku, ya bayar da shawara ga magani ko kuma koma ku ga likita na wani ƙwarewa. A gida, za ku iya bi da ƙafafun ƙafa tare da magunguna.
Jiyya na gumi na ƙafa .
Magungunan gargajiya don lura da ƙafafun ƙafafun da magungunan gargajiya na gargajiya sun bada shawarar yin amfani da wanka na wanka daga infusions na ganye, ganye masu bushe don sakawa a cikin safa a lokacin rana, wanda, hadawa tare da gumi, yana da tasirin magani, shafa tare da hakar ganye.
Kwarewar mutane na bada shawarar tafiya tafiya a kasa, ƙasa, ko da dusar ƙanƙara. A kullum an saka shi a cikin safa, takalma takalma, takalma, kafafu sunyi wari mai ban sha'awa.
Boric acid.
Yayyafa ƙafafunku da foda, saka safa. Da maraice, ka wanke ƙafafunka da ruwa mai dumi da sabin baby.
Yara foda .
Da dare, wanke ƙafafunku tare da rashin ƙarfi na potassium permanganate. Da safe, yi wa ƙafar da ƙwayar jariri, wanda ya hada da additik antiseptic da rage yawan hadarin cututtukan fungal.
Oka haushi .
Für shredded itacen oak ɓawon burodi foda cikin safa, kama. Bayan dan lokaci, wanke ƙafafunku. Yi amfani da bugo daga maganin haushi (50-100 grams na haushi a cikin ruwa na rabin sa'a akan zafi mai zafi).
Birch ganye.
Yi wanke ƙafafun ƙafafun ƙafa tsakanin yatsunsu tare da sabbin bishiyoyin birch. Haka kuma an bada shawarar yin amfani da haushin Birch mai taushi kamar insoles.
Oat bambaro .
Kunsa yatsunku tare da bushe ko sabo ciyawa, ciyawa mai hatsi ko sha'ir. Turawan maraice na naman alade za su daina ƙazantar da ƙanshi maras kyau (tsawon lokacin wanka yana da minti 15-20). A cikin safa tare da sliced bambaro hatsi ko wasu tsire-tsire za ka iya barci, wanda kuma taimaka wajen kawar da hyperhidrosis.
Tea naman kaza.
Kwayoyin naman gwari na naman gwari sun san kowa .2-3 teaspoons naman gwari, da aka yi da wata daya, narke a cikin lita na ruwa mai dadi. Kumfa ta amfani da sabulu baby. Wanke ƙafafunku tare da wannan disinfectant.
Ruwa, gishiri, citric acid .
Zaka iya amfani da kayan aikin da suke da hannu a uwar gida. Gishiri ko soda bayani (1: 1) shafa ƙafa. Don dare yin sanyi wanka tare da Bugu da kari na citric acid (1/2 cokali).
Kayan kayan lambu don magance baki .
Sau da yawa yawan zubar da kishi yana haɗuwa da cin zarafin tsarin endocrine da damuwa. Magungunan gargajiya yana ba da wannan girke-girke: 10 grams na valerian tushe, 50 g na babba sassan St. John's wort, 20 g da lemun tsami furanni, 20 g na Mint ko lemun tsami balm, 40 g na kokwamba, 10 g da celandine, 10 g na tri-launi violet.
2-3 teaspoons na sakamakon cakuda tafasa da ruwan zãfi, tafasa don akalla minti 10, to, zuriya. Ya kamata a dauki broth a cikin uku na gilashi sau uku a rana.
Tare da kulawa da ƙafafunka, kulawa da tsabta na kanka, zaka iya sauƙin maganin ƙarawa da ƙanshi mara kyau.