Gero, kayan warkarwa da aikace-aikace

An riga an san hatsi ga dandano da kayan warkarwa. Kodayake, a halin yanzu, ko ta yaya ya koma cikin bango. An kawo millet daga kasar Sin, inda har tsawon lokaci ya kasance ciyawa mai noma. Gero ne tsire-tsire shekara-shekara. 'Ya'yanta suna zagaye ne ko ƙananan, ƙananan, suna raye a lokacin rani. Suna iya zama fari, rawaya, jan ko launin ruwan kasa a launi. Bari mu dubi irin wannan ciyawa mai cike da hatsi, kayan warkarwa da aikace-aikace a cikin maganin jama'a.

Haɗuwa.

Gurasar wannan hatsi tana dauke da yawan bitamin: A, B1, B2, PP, E. Yana samar da hatsi, wadata mai arziki a cikin sunadarai, sitaci, da abubuwa masu alama - alli, magnesium, phosphorus, iron, iodine, sodium. A cikin pine akwai sau biyar fiye da potassium da magnesium fiye da shinkafa, saboda haka ana bada shawara a ci ga marasa lafiya tare da rage hemoglobin don ƙarfafa hematopoiesis. Millet yana da amfani ga marasa lafiya na hypertensive, tun da yake yana taimaka wajen rage karfin jini.

Gero: kaddarorin.

Abubuwan da aka warkar da hatsi sun hada da ikonsa na cire magungunan maganin rigakafin jiki daga jiki, kuma ya zama mai kare kansa daga hankalin su. Gero yana bayar da raunuka da sauri da raunuka. Ana bada shawara don ci ga marasa lafiya psoriasis. Ana amfani da ƙwayar hatsin hatsi don kiba, cututtuka na rayuwa, cututtukan hanta, ilimin ilimin kimiyya.

Yin amfani da gero a cikin maganin gargajiya.

Magungunan gargajiya yadu yana amfani da kayan magani na gero don maganin cututtuka daban-daban: yana ba mutum ƙarfin jiki da tunani, ƙara yawan rigakafi. Muna bayar da wasu girke-girke daga maganin gargajiya tare da amfani da gero.

Sanyir hatsi a cikin gari kuma ka ɗauki 1 teaspoon na magani sau ɗaya a mako na dogon lokaci.

Tattara kumfa, wadda aka kafa lokacin dafa hatsi, sa mai rauni.

Cakuda guda uku na hatsi don wanke daga ƙazanta, wanke da kyau kuma bushe. Gashi a cikin wani kofi grinder ko kara, ci a rana, ba tare da wanke. Inganta zai zo cikin mako guda bayan da aka fara samun magani. Dole ne a shirya sabon sashe a kowace rana, domin idan an ajiye gari daga wannan hatsin na dogon lokaci, zai rasa kayan asibiti. Kuna buƙatar watanni 1-2 don cinye miyagun ƙwayoyi.

Ko da tare da hauhawar jini, an cire gero tare da ruwan zãfi kuma jigon da aka samu za a iya bugu maimakon shayi. Saboda haushi, ba kowa yana son wannan shayi ba.

Gilashin gero an wanke sosai, an zuba shi a cikin kwandon kwalba da kuma kara lita biyu na ruwa, tafasa har sai dafa. A halin yanzu, nada kayan kabewa, game da gilashin, zuba cikin naman alade kuma dafa don minti 20. Don dandana, ƙara gishiri, wani cokali na zaitun ko man sunflower. Ku ci porridge don abincin dare. Yana kawar da tsarin ƙwayar ƙwayar cuta.

Ana amfani da wannan girke-girke.

Sake takalma, kai gilashin gilashin guda daya kuma zuba lita 1 na ruwan zãfi, ya motsa har sai ya zama hadari. Dama da sha cikin yini ba tare da izini ba. Hanyar magani 3-4 makonni, idan ya cancanta, zaka iya maimaita cikin wata daya.

Ɗaya daga cikin gilashin gero ya kamata a wanke da kuma tsaftace shi, ya zuba gilashin ruwa guda uku da dafa, dan kadan ba sai an shirya ba, sannan a rufe shi har tsawon sa'o'i. Sakamakon taro ya kasu zuwa kashi 3-4 da kuma cinyewa cikin yini. Kada ka dumi, in ba haka ba za a rasa abubuwan da aka warkar. Zai fi kyau kada ku ci wani abu daga abinci, za ku iya shan shayi daga chamomile ko nettle.

Yi wanka da yawa na gero, zuba gilashin ruwa, dafa na mintina 15. A sakamakon broth kunsa kuma barin 2 hours, iri. Broth da safe da maraice don wanke idanu.

100 grams na gero wanke sosai, ƙara gilashin Boiled ruwan sanyi. Shake har sai ruwa ya yi raɗaɗi, kwantar da ruwa kuma ku ci dukan yini ba tare da hane-hane ba, bayan ƙarshen rana zafi ya rage.

Don tsawon lokacin magani kana buƙatar ɗaukar 7-8 kg. na hatsi marasa kyau. A cikin gilashin lita uku, ƙara ɓangare na uku na ƙarar kuma ƙara ruwa mai gishiri zuwa wuri mai sanyi da duhu. Bayan kwana hudu na jure, yi amfani da rabin sa'a kafin cin gilashin daya. Ya kamata a adana miyagun ƙwayoyi a cikin firiji, amma ba fiye da kwana huɗu ba. Jiyya yana ci gaba a cikin watan. Bayan makonni 1-2, za'a iya maimaita magani.

Contraindications.

Gero yana da contraindications - yana ƙara karuwa daga cikin ciki, wanda zai haifar da ƙwannafi, rashin lafiyar - rashin haƙuri ga hatsi, tsofaffi na iya samun maƙarƙashiya.